Tula Wellness

Tula Wellness

Tula Wellness  locationWare, Herts

My name is Amy - owner and founder of Tula Wellness. I am an experienced yoga and meditation teacher as well as a respected reiki healer. I am dedicated to making yoga accessible to everyone, regardless of age, size or gender. I teach vinyasa flow yoga, with the focus on working closely with the breath, tuning into the body and feeling the postures, rather than being solely focused on accomplishing them. I want my clients to use their yoga as way to open up stuck areas in their body, or even in the mind, and to feel a sense of release after each class.

I am an experienced Reiki Master and have been working with this deep form of energy healing for over 5 years. I am firm believer that the emotional and the physical are intrinsically linked and that it’s difficult to heal the body without also healing the mind.

I pride myself on creating a relaxed, open and friendly environment for all of my clients. I have an infectious sense of humour, believing laughter is one of the best tonics in life so you can expect lots of fun and light-heartedness in my sessions.

"The mind and the body are like parallel universes. Anything that happens in the mental universe must leave tracks in the physical one.” Deepak Chopra

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Tula Wellness  Q&A

Tula Wellness Q&A

What do you love most about your job?

Helping people to transform physically or emotionally
Empowering people to take control and full responsibility of their lives
Building and forging deep connections with like-minded people
Guiding people to their true potential
It's great doing a job that I'm so passionate about- it drives me to want to do more and more all the time and to make a difference.

What inspired you to start your own business?

Being able to do a job I love and adore. I used to work in highly pressured corporate roles and was drawn to reiki initially to alleviate my stress, to heal recurring ailments and to create a calmer mindset. I was so amazed by the positive effects of reiki that I instinctively knew I wanted to train and pass this on to other people. I then trained to be a yoga teacher and had a clear vision that I wanted to create wellness programmes that I could pass on to others to help them heal their bodies and minds.

Why should our clients choose you?

Here are some testimonials from my existing clients:
"I have followed Amy and her yoga classes for over a year now. She is such an intuitive teacher who takes time to understand your personal needs, even within a class environment. For me, I get comfort from knowing Amy is truly paying attention to my technique and making adjustments to keep me safe from injury. Amy is also a lovely person to know which is an added bonus, and it is a joy to be part of her yoga practice."
"I have seen Amy for reiki during an incredibly turbulent period in my life. Having been rather sceptical of reiki before our first session I cannot believe what a difference it has made to my emotional well-being as well as my physical self. From starting a spiritual awakening through to helping me to rid myself of severe back pain, Amy has helped and guided me more than I could ever explain. If you’re looking for relaxation, spiritual enlightenment, pain relief or answers to questions which you just can’t find elsewhere, I’d really recommend Amy as a holistic practitioner."
"Amy’s meditation sessions are so welcoming and relaxed; you’ll feel like a new person after each session."
"Amy’s friendly and professional manner has helped me progress from complete beginner in her varied and strong yoga classes. Her dedication to connect both the physical and spiritual side of yoga leave you feeling like you’ve had a workout but also relaxed and nurtured."
"Amy has the wonderful talent for making a challenging yoga session seem relaxing and invigorating at the same time. Her humour and calm presence always encourages the whole class, no matter at what stage of their individual yoga practice. I alway leave a session feeling more connected, body to soul!"

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