TSADA Personal training & Sports massage services

TSADA Personal training & Sports massage services

TSADA Personal training & Sports massage services locationWhitley Bay, Tyne And Wear

(1 Review)

Mobile personal training and sports massage services.

Tailored fitness plans & nutrtion advice.

Bootcamp sessions Monday, Wednesday & Friday.

TSADA Personal training & Sports massage services Reviews

Bark Reviews

Review of TSADA Personal training & Sports massage services by Julie
5 26/07/2016

From initial consultation through to completing my first session I've found Elleena to be approachable friendly and very knowledgable. She is a pleasure to work with offering advice on nutrition, form during the sessions and motivation when needed. I'm not a big fan of exercise often finding it repetitive and boring however Elleena has changed my opinion making it fun and enjoyable. I would highly recommend TSADA PT and Sports massage to anyone and look forward to my next session.


TSADA Personal training & Sports massage services

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Company Location

Whitley Bay, Whitleybay, UK

TSADA Personal training & Sports massage services Q&A

Company Q&A

How do you help your clients achieve their fitness goals?

Every client is unique but in helping them to reach these goals I use the same principle:
S- specific statement of the objective (what are their goals)
M- measurable in order to provide comparative progress
A- agreed by the client & my self( this a team effort!)
R- realistic whilst still providing a challenge!
T- time-bound to focus effort and attention
By using these principles, I can help my clients achieve their goals!!

What’s the secret to getting the body of your dreams?

Their is no secret... Sorry!
All it takes the DESIRE to change, the DETERMINATION to start and the DEDICATION to continue!
But we will have a lot of FUN along the way!

What do you love most about your job?

At the age of 31 I went back to college after being out of education for 12 years! I worked full time & studied full time so that I may land my dream job of being a personal trainer & sports massage therapist!
To quote above:
I had the DESIRE to become a personal trainer, I had the DETERMINATION to start my course, I had the DEDICATION to continue.
I love my job because I worked so hard to achieve it, I battled barriers, I battled lack of motivation but in the end I DID it!
I use this experience to inspire others in their own pursuit of personal goals & it gives me huge satisfaction when they reach them!

What inspired you to start your own business?

I have started my own business because I wanted another challenge,
I wanted to be solely responsible for changing people's lives for the better!
My father had his own business & he was my biggest hero & I wanted to follow in his footsteps! I have not got the same type of business as him but I have kept his business name: TSADA - village in Cyprus that my family come from... A very special place in my heart!

Why should our clients choose you?

Clients should choose me because I will give my 100%,!
I have made a massive leap of faith becoming a personal trainer & starting my own business... I want clients to take a leap of faith in me, I WILL catch you!

Work history from TSADA Personal training & Sports massage services

Work History

Personal trainer & sports massage therapist

TSADA personal training & Sports massage services

From June 2016 to present.


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