True You

About

I am an RN, Health Coach and LENS Practitioner. (Low Energy Neurofeedback treats a multitude of issues including Traumatic Brain Injuries, PTSD, ADHD, Anxiety, Migraines, and many more)

My practice has an emphasis on gaining self awareness. Only when we are aware of who we are and what we truly want- outside of the opinions of everyone around us- can we live the life that makes our soul sing .

I help clients develop the healthy habits that are right for their own individual needs. Areas of impact : relationships, career, physical/emotional health, money, spirituality and more.

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