True Strength Fitness & Meditation Centre
Summerville
(13)
Summerville
(13)
13 customer reviews
Olga
Great place!
Reviewed on Google Maps
Gillian
This gym is great, the environment is so welcoming and Sarah is just lovely!
Reviewed on Google Maps
Rebecca DeWitt
This place is amazing.
Reviewed on Google Maps
Heather Mae Cavanagh
Sarah is a great coach! She offers classes, 1:1 training. Lots of variety, inspiration and a great work out.
Reviewed on Facebook
Anthony Booth
I attended my first meditation class and was amazed at how relaxed i felt. Sarah made it clear you don't have to do it perfectly and although my mind was so busy I feel good about my first time meditating. It was a nice atmosphere. I look forward to attending weekly and gaining control over my anxiety. More...
Reviewed on Google Maps
Johanne Pilon
Sarah is great! So enthusiastic and knowledgeable.
I also like that her emphasis is on health, not weight loss.
Love this place!!"
Reviewed on Google Maps
Susan Cosburn
Sarah is an inspiration! She is also a wonderful trainer who listens well but will push you to always do your best and work your hardest. This gym is very welcoming and I LOVE the fact that I can bring my kids and even my dog with me! I don't know any other gym where you can do that! My kids love training with Sarah and I love that they are learning about fitness, health and being strong! Try this place, you will not regret it! More...
Reviewed on Google Maps
Alicia R
I have had trainers in the past and have also joined a few gyms but I can honestly say that I have never felt more comfortable or as confident in myself as I did than when I became a member of True Strength! The atmosphere is very inviting and Sarah is very welcoming and caring. She, herself, as lost over 100 lbs so she knew what I was going through and knew the areas I needed to focus on in order to achieve my own fitness goals! I have been a client of hers for over 3 years and I am truly grateful for the relationship that we have built, as both a client and a friend, and I would encourage anyone to come and be apart of that. The True Strength has become a second home for me and the people whom I've met along the way have become a family! Sarah always says: "Life is too short to look in the mirror and not love what you see" and I am proud to say that I am proof of that!! Thank You Sarah More...
Reviewed on Google Maps
amanda brown
This gym is true to its claim as the friendliest gym around. After realizing I wasn’t being accountable to myself at the big box gym, I found a home at True Strength. I don’t look for an excuse anymore to ‘skip the gym’. The fitness classes are social and fun! Sarah and the other girls I’ve met there keep me motivated, encouraged and accountable. I look forward to going, and always leave feeling energized, with a sense of achievement that I’ve done something good for myself. Sarah is a great personal trainer. She pushes me to my limits and knows what I am capable of. Together, we target my goals and address areas of weakness in my body to keep me feeling strong, healthy and balanced. I lost over 17 inches my first year working out at True Strength. Sarah has a genuine interest in my fitness, and I feel proud of my strength and achievements. More...
Reviewed on Google Maps
Amanda Cull
I was lucky enough to meet and workout with Sarah over 7 years ago before she opened her own amazing gym. Since that first day when I decided to make myself a priority (which can be hard when you have a busy family) Sarah has consistently pushed me to work towards my personal best and to continuously challenge and change my fitness goals. When I started I was over 200 lbs. With her help, I have maintained a much healthier body weight in the 150 lbs range (for over 6 years) That is fantastic. But the other benefits far out weigh the weight. The increased confidence, the feeling of improved physical and emotional strength, the knowing I can handle whatever life has to throw at me. If you are looking to increase your level of fitness, or loose weight, or have fun working out with some amazing people, do not hesitate to try True Strength Fitness. I have taken classes, completed boot camps, done personal training, even family training (my daughters and I trained together) at this fantastic little gym. More...
Reviewed on Facebook
Tifany Campbell Scifo
Sarah really is the best. She is a real person, with genuine caring and intuition on how to help you. I have worked out with many trainers in the past, but she is by far the best. LOVE HER!
Reviewed on Facebook
Jennifer Prout-Haugh
With Sarah's knowledge and support of fitness and women's health she has enabled me gain the courage to be healthy and fit again and it is so amazing to see results! She has renewed my love of fitness! More...
Reviewed on Facebook
Susan van Wielingen
Sarah is an insightful and compassionate woman, the kind of trainer that can really help you set and reach your goals, both large and small!
Reviewed on Facebook
