Troy CrossFit

After having the pleasure of experiencing multiple Crossfit gyms not only in San Diego but around the world I can say that Troy Crossfit is one of a kind. First off it's a great gym for everyone whether it's day 1 and your nervous about trying a "box" or you've been doing competitions for years you'll get exactly what you want. Troy Crossfit takes the time to program two variants of their workouts (core/power) everyday, going above and beyond! Additionally the coaches are phenomenal at understanding and taking the time to cater to the members while creating a family atmosphere. Overall I couldn't have been happier with my experience there! More...

Reviewed on Yelp

Top notch programming, excellent coaching, friendly supportive members.

Reviewed on Facebook

This place was more than welcoming to us both times we stopped in, the community was great, workouts were fun, the staff was super friendly. Place has kid care not that we needed it but it's a good thing to know for those that do. Nice facility little on the smaller side of some other gyms but they make it up with everything else. We will be back once again when we are in the area. Thanks staff. More...

Reviewed on Yelp

This is the best CF gym in San Diego. I put my name on it. Their programming is unlike any other. I have been to many gym in the past 7 years and TROY teaches you to be a lion and trust the process! !!You will walk in one day and not see a bar, or a cardio machine, or somethings you would thin you would see in CF Programming. But you will leave shaken and stronger. It will hit your core, your mind, and soul. The community is unreal. You will feel welcomed right away. This is a humble gym. No cocky athletes. The coaches will work out with you. It is not easy to work out here. If you are comfortable with your life and you do not want to change, no need to come to Troy CF. But if you feel like you are in the middle of the mountain and you want to get to the peak. Come to Troy. This gym will help you get there. More...

Reviewed on Google Maps

My friend was always trying to get me to try CrossFit and I never wanted to because I was intimidated and thought it would lead to injuries. I joined the mom class and fell in love. I love the community, that they have childcare for my daughter, and the workouts that I literally look forward to each day. I love this place and all that it has to offer. From going to someone who wanted nothing to do to it to now going 5/6 times a week I am h o o k e d. More...

Reviewed on Yelp

Where to begin with this amazing crossfit box. The coaches here are so motivating and knowledable. They are there to help you achieve your fitness goals whether your brand new to crossfit or a been doing it for years they are there  help and guide you through. Coming here has built so much more confidence in myself and I can't thank this box enough! Thank you for opening a place I can call home and a team I can call family! More...

Reviewed on Yelp

Such a positive and welcoming box! Great coaching staff who truly care about making a positive changes in your skills and life.

Reviewed on Facebook

This place offers one free class to try out so you can see if you would like to sign up or no.We all know that crossfit is one of the most expensive discipline in the fitness industry in comparison with a general gym. So if you are into the this discipline I suggest you to join as they try to create a community. At the beginning of each class they do this activity that is about to ask a question that every person must answers in order to start the class More...

Reviewed on Google Maps

If you're in the Point Loma and are looking for an amazing gym, Troy Crossfit is something you want to check out! They have an amazing facility, super clean and organized. Their programming is perfect for an advanced CrossFitter and someone who is new to Crossfit. The coaches are extremely knowledgeable and really care about helping everyone achieve their goals. They really care about their community and supporting people within. Also for anyone with kids they have childcare available so you can take an hour without worrying about what your kids are getting into and enjoy your workout. You will walk out of every class knowing everyone's name and won't leave without a high five from everyone. You will get fit and make some amazing friends along the way! More...

Reviewed on Facebook

Troy Crossfit is an amazing place. What I appreciate most is their goal to make health and fitness accessible to all (and all fitness levels). Some crossfit gyms have an intimidating vibe but not this one! Complete with a kids play area, community trivia games and evening events, this gym has something special... especially for the whole family. The owners Vianney and Derrick get the essence of family, acceptance, openness and community. The staff here is also awesome! They’ve built something special here. Much love for what they’ve created! Highly recommend it! More...

Reviewed on Google Maps

Troy Crossfit is such a rad place! What I appreciate most is their goal to make health and fitness accessible to all (and all fitness levels). Some crossfit gyms have an intimidating vibe but not this one! They have events while the members dress up to work out... tutu's, fun shirts, and the overall vibe creates a super fun workout community!Complete with a kids play area, community trivia games and evening events, this gym has something special... especially for the whole family. The owners Vianney and Derrick get the essence of family, acceptance, openness and community. The staff here is also awesome! They've built something special here. Much love for what they've created! Highly recommend it! More...

Reviewed on Yelp

Troy CrossFit is the cleanest and has the best staff of any other Crossfit gym I have been to. The coaches are very welcoming and knowledgeable. They really cater to each individual of all skill levels and I will continue to come here for as long as I can. Thank you Troy! More...

Reviewed on Facebook

Troy Crossfit is an amazing place. What I appreciate most is their goal to make health and fitness accessible to all (and all fitness levels). Some crossfit gyms have an intimidating vibe but not this one! Complete with a kids play area, community trivia games and evening events, this gym has something special... especially for the whole family. The owners Vianney and Derrick get the essence of family, acceptance, openness and community. The staff here is also awesome! They’ve built something special here. Much love for what they’ve created! Highly recommend it! More...

Reviewed on Facebook

Did a drop in here. Friendly coaches and a great community. Would come back.

Reviewed on Google Maps

I'm completely out of shape and overweight. Everyone at Troy Crossfit has been so welcoming and encouraging. When I come to Troy I don't feel self-conscious or uncomfortable like I do at other gyms. Everyone cheers for each other on, support each other, and motivates you to push yourself harder. I love that Troy Crossfit has two workouts available. I wouldn't be able to do the typical CrossFit workouts so they have scaled workouts that I'm able to do and still challenge myself. I can already feel myself getting stronger! I love Troy Crossfit and recommend it to everyone! More...

Reviewed on Yelp

I have been a regularly attending member of Troy Crossfit for the last 8 months. In that time I am extraordinarily grateful to say that fitness and health (physical and mental) have become something that is accessible and enjoyable, attainable even with a busy schedule. Troy CrossFit accomplishes this first and foremost because of the total dedication and genuine passion of the owners, Derrick, Vianney, and Hector. Their leadership and hard work have created a gym that operates smoothly day to day and is always pristinely clean and organized. They are continually developing new events and services meant to make the individual experience and community even better! The second thing that sets Troy Crossfit apart, and honestly in a league of its own, is the class structure and coaching. The programming is always challenging and effective and has never felt repetitive, with new movements being introduced often. Each day has a “core” and “power” track which focus on the same overall movement/stimulus; these options allow you to always find something that will be challenging but also safe. All classes include more than sufficient warm up and mobilization time, along with a dedicated focus towards recovery and stretching at the end. The coaches are all unique and awesome in their own ways and take the time to really get to know every member as well as where they are on their fitness journey. This, coupled with extensive knowledge in proper form and mechanics as well as the most effective ways to scale each movement, really allow for everyone to find the individualized intensity that will work best for them. Lastly, the community at Troy Crossfit is something special. Walking into any class you will find a great diversity, everyone is at their own place in their own fitness journey. This makes class feel welcoming and accessible. The level of support and encouragement the community shows each other really is inspiring and contagious. Everyone comes to class to work hard and have fun and, while you can engage your competitive side if you choose, your “best” for that day is always enough and is something you are encouraged to feel good about. One of the first things I noticed about Troy Crossfit is that EVERY member leaves class not only more fit than when they arrived, but, equally importantly I believe, they also unanimously leave in a better mood, feeling empowered and with a smile on their face. The energy is always high and always positive and is a refreshing change of pace. Troy Crossfit is a breath of fresh air in the fitness community, and it is for these reasons I wholeheartedly encourage anyone looking to make an investment in their own health and happiness to give Troy Crossfit a shot! More...

Reviewed on Google Maps

Staff are very knowledgeable, they're great at modifying workouts to accommodate pain or injuries, always have classes running and they even offer child care. Amazing!

Reviewed on Google Maps

If you look for the health, wellness and fitness professionals then look no further. Troy Crossfit is one of the gyms with the best, most qualified and certified coaches out there, and the community and camaraderie glues everything together to bring one of my favorites gyms ever.

Reviewed on Facebook

Had the pleasure of being able to watch a rookie competition my first time here and it was super amazing! Then was able to return a few weeks later and take their Saturday morning weightlifting class and had such a good time! Thank you Troy Crossfit for being so gracious and welcoming! Hope to return soon More...

Reviewed on Facebook

Troy Crossfit is a great gym that is so welcoming to new members. The coaches are knowledgeable and willing to take time breaking movements down for beginners. The atmosphere at Troy is nothing but positive, and pleasantly lacks the "bro" vibe. Nothing but great things to say about the other members, coaches, and owners. More...

Reviewed on Yelp

Excellent coaching. I have been to many Crossfit gyms over the years. I am an L1 trainer as well. Coaching with careful explanation and watchful eyes is hard to come by, but Troy CrossFit definitely has both. You must join or drop into this location. More...

Reviewed on Facebook

Great gym, great community. If you are new to crossfit and have always wanted to try it out this is one of if not the best gym to start at.

Reviewed on Facebook

One of the most welcoming Boxes I have ever attended. The coaching staff and members are supportive and always positive. Every class is motivating. I am glad I found Troy CF More...

Reviewed on Facebook

Troy is a breath of fresh air! Very friendly coaches and owners and the progressions in class were intelligently planned. Now my favorite gym in San Diego! Thanks for having us!

Reviewed on Facebook

I always look for great CrossFit boxes whenever I travel. I use my home box as the standard for judging other boxes. On a recent trip to San Diego, I hit 5 different boxes and found Troy CrossFit to be the closest to my home box. I stopped in to check it out a day or two before I dropped in to workout. From the moment I stepped inside & met Vianney, the folks at Troy were great & very helpful! I attended a class led by Coach Hector. It was terrific - just the right balance of form/technique police & cheerleader! Jordan at the Front Dedk even arranged for a LYFT ride for me! I'm only sorry I found it on my last day in San Diego!!! Check it out - I'm sure you'll be glad you did!!! More...

Reviewed on Facebook

Awesome gym with great coaches, equipment and child play area!

Reviewed on Facebook

Troy Crossfit is a great gym! I've been doing crossfit for a few years and have tried a few crossfit gyms in San Diego and am very happy to find Troy. All of the coaches/owners are very knowledgeable and their passion for coaching definitely shows. They genuinely care about their members and making sure all movements are done safely and effectively. They provide two options for their daily workouts which is great especially for those just starting out! Beginners can just jump right in with experienced crossfitters and work on same muscle groups at the same intensity!

The gym is open 7 days a week, which is also fantastic! If you are looking for a new gym, Troy is definitely worth checking out! More...

Reviewed on Facebook

Wow! Amazing box and coach. When you are in...you dont want leave... or quit! You are taking in charge from the start...to... all of the rest of your life.

Reviewed on Facebook

I felt like i couldnt run anymore but thanks alot to my team members i accomplished this tough hurdle! I truly have a great support system and encouragment.
Thank you for running with me guys . ( they had finish that workout before me And they ran with me so I can finished ) Troy crossfit is the best gym I have ever been ! More...

Reviewed on Facebook

If you are too timid to try crossfit this place won't only make you feel welcome , but you will always have a supportive systems from team members and coaches. A great start to a healthy lifestyle. More...

Reviewed on Facebook

Love love love everything about this gym ! From the staff to the other members , everyone has such a great , positive vibe . The coaches truly take the time to make sure you understand and are comfortable with the workout . There's something for everyone ! From the experienced to the beginner , once you give this gym a try you'll be hooked ! Thank you Troy Crossfit ! More...

Reviewed on Facebook

Troy (the gym) : Very nice facility on Sports Arena Blvd. Knowledgable coaching staff who provides an explanation on the execution and standards of movements beforehand. They love what they do and it shows with their enthusiasm

Troy (the gym's namesake): the kid has smiles for days and it is very contagious � it's awesome to see that he is able to grow up along side a positive and supportive community such as the one crossfit provides here in Southern California More...

Reviewed on Facebook

This box is amazing! The staff and community are all extremely kind and welcoming. Even on your first day, you will immediately feel part of the Troy family. The coaches are great. They truly and genuinely care about each of the members and make the extra effort to connect one on one so they understand your personal fitness goals. The WODs can be challenging but fun and there's always scaled options available so that you'll get a great workout no matter your fitness level or crossfit experience. They also cater to families with young kids with their Troy Kids area. Troy is a one of a kind box, built with heart. I highly recommend. More...

Reviewed on Facebook

GREAT CrossFit gym! Logistically, the location is really convenient and there is plenty of parking. Aesthetically, the space is cool, big and open with plenty of space to run around and toss weights. Fundamentally, it works. Friendly, knowledgeable coaches who plan scaleable workouts that will kick your butt no matter what your level, but will be achievable and safe for everyone. Every 70 minute class includes a warm-up, strength or skill, WOD and cool-down and every exercise is broken down in detail. They offer two WOD options, one "Power" option for those who are comfortable with Olympic lifting movements and one "Core" option that's less technical for those who are beginners, working on the skill, coming back from injury, or want a lighter day. Highly, highly recommended! More...

Reviewed on Facebook

This place is amazing. I cannot overstate how awesome Troy Crossfit is. Attentive, knowledgeable, carrying coaches paired with equally welcoming and motivating athletes makes this a gym above reproach.

The programming is well though out and accessible to everyone, yet always challenging. The coaches are professional in every way and truly lead by example. I find it impossible not to be positively impacted each day I come here.

This is the gold standard! More...

Reviewed on Facebook

I couldn't ask for a better community, better coaches, or better programming. Troy CrossFit really makes it a point to get to know their athletes, and coach them in a fun and safe environment. Anyone who is looking for a new box, or is just frustrated that they haven't found the right box needs to check out Troy CrossFit. This is the best CrossFit gym, with the best coaches out there! More...

Reviewed on Facebook

Alright let's see if I can put into words how much I love this box! I recently moved to SD from Davis and was super sad to leave my box there. Then I started going to Troy! And I have got to admit, I absolutely love it! There are so many reasons, I'll try to list them all.

1. The coaches: each one has their own style but they all focus on quality movements and a positive attitude. I've been in gyms before where I have been 1 of 3-5 people and never felt like I got any direction. But I always feel like they work really hard to make sure everyone is doing the movements safely and efficiently.
2. The options: There are two options each day for strength and metcon. It's great for any one that is just starting out or maybe still working on some of the more complex movements.
3. Fun events: from ladies paint nights to gym-wide bingo challenges, they are really great at finding ways to get everyone more engaged with one another!
4. They care: Derrick and Vianney really care about their members and it's evident in their actions.
5. Cleanliness: they clean the floors every day and make sure that everyone wipes down the equipment after use! I think that's huge!
6. Other: Saturday/Sunday classes (even 4pm); weightlifting 2x a week; awesome play area for the kiddos that's visible from most parts of the gym; equipment in great condition; members use SugarWOD app; 70 minute classes with cool down after WOD; and a shower!

Overall Troy is an amazing gym with great coaches! It's friendly, fun, and clean! I'm so grateful I have this gym while I am here in SD!!! More...

Reviewed on Facebook

No "gymtimidation" here!! Troy Crossfit's coaches, staff, and members are some of the warmest, most passionate people I have ever met. Every person who walks through those doors is treated as part of the "family." The workouts are always challenging, varied, and accessible with scaling options for all fitness levels. The coaches are knowledgeable, attentive, patient, and amazing athletes themselves. The facility and equipment are always immaculate. My children are welcome to attend with me and to watch from the "Troy Kids" area, which is not something you find in many crossfit gyms. Every time I leave Troy Crossfit, I feel encouraged, empowered, challenged, and ready to take on the day. Whether you are new to crossfit or looking for a new gym home, Troy is your place! More...

Reviewed on Facebook

Troy Crossfit is more than just a gym. You truly feel part of a family. From all three of the owners to the instructors they are all so friendly and extremely knowledgeable. It’s my favorite gym in the whole world and I’m visiting from Chicago! Second time workout here with the Troy family and it’s always an amazing experience that leaves me with the most memorable moments. More...

Reviewed on Facebook

I dropped in during a week-long vacation in San Diego. I had visited a more "famous" gym the day before. Both gyms were excellent, but I really got the family-feel from the coaches and members at Troy. They treated me like one of their own, we encouraged each other to push harder in the workout just like I do at my home CF gym, and we hung around after the WOD to chat. The people (and the amazing workouts) are what keep me coming back to CrossFit day after day, so it was really special to find that same positive energy in San Diego. When I visit SD again, I will absolutely drop back into Troy CrossFit. More...

Reviewed on Facebook

The coaches are super friendly, positive, and really motivate you to be your best. The classes kill me in the most refreshing way.

Reviewed on Google Maps

Troy has become our second home. They really have something to offer for everyone in the family. The day I first walked in they made me feel comfortable and capable. The coaches cater every workout to each persons ability. It’s 75min of a good workout and great fun. My daughter absolutely loves the kids CrossFit classes as well. She has felt empowered and strong and is motivated to work hard. We are thankful to have found Troy since moving to San Diego a few months ago. And I am extra thankful for the kids care area and someone to watch my youngest in a safe place so I can focus on me time. More...

Reviewed on Google Maps

I'm brand new to CrossFit and I feel like Troy CrossFit is the perfect place for me! I tried out another local gym before going to Troy but I knew right away that Troy was where I wanted to be after the very first class. Everyone has been so friendly and so helpful in motivating and teaching me new things. As a former powerlifter I was looking for something new to challenge me and the workouts at Troy are doing just that. More...

Reviewed on Yelp

Being a physical therapist, quality coaching and detailed technique on proper body mechanics is a must for any CrossFit gym I decide to join. The quality of coaching and programming at Troy is one of the many reasons I chose to join this gym!!  Their classes are 75 minutes, making the warm-up and cool down a critical part of their classes, which I absolutely love!I have two young kids and they are able to play safely in the "Troy Kids" area, with adult supervision. This allows me to be able to focus on my workout and not have to worry if my kids need something! Along with the amazing coaching and kids area, the owners and members are a close-knit community, making everyone feel like "family." I can't say enough great things about this gym and I'm so happy to have joined the Troy Fam! More...

Reviewed on Yelp

Troy CrossFit is a game changer!Being a former athlete with injuries that have nagged me for several years, I was not sure what to expect when walking into Troy. I had zero crossfit experience, and had been on/off with weight training regiments. You see the fail videos on Youtube, and listen to those who tell you that crossfit is just going to lead to injuries.I initially began with the punch card option, where you can buy a package of 10 classes at a time. My wife and I would attend about 4-5 classes per month, and we definitely enjoyed each workout. About 3 months ago, I buckled down and upgraded to the unlimited monthly membership. This is when I really started to see changes in my strength and technique. The nagging aches and pains I had from past surgeries are slowly fading away.The Troy staff is the most knowledgeable, hard-working, and friendly staff I have ever seen in a gym. They emphasize proper warm up and cool down to supplement their exceptional programming, which helps you maximize each workout while enjoying sustained progress and longevity. Whether you are the 5:30am or 6:30pm type (or both), Troy has a flexible class schedule that makes fitness accessible to all. And the whole family is welcome! The 'Troy Kids' area provides supervised entertainment for the little ones while you workout.No excuses here, just results. Whatever your fitness level, make the time to stop on by, and create a better YOU. More...

Reviewed on Yelp