Triple H CoachingCertificate of Excellence 2019
Glasgow, Glasgow City, LanarkshireElite Pro (7 Reviews)
Triple H Coaching was founded by scientist Dr Leo Lafferty-Whyte who having been through his own journey found it frustrating how much bro-science and misleading information there was out there.
We specialise in life satisfaction improvement through life, motivational, mindset, nutritional and physical training for maximum results. Applying only science based techniques we can help you lose weight, gain muscle, deal with stress, get your nutrition right or achieve any goal you're working towards. We also have special programs for people in recovery from Mental Health conditions.
Locally we can travel to your home or public space to provide face to face coaching.
We also provide a virtual training option for those further afield - the same virtual training that Leo himself used to lose 26kg. We may not be there in person but we can still get you the same results.
Triple H Coaching Reviews
Triple H Coaching
Triple H Coaching Q&A
How do you help your clients achieve their fitness goals?
We use our science-based methodology to balance three foundational principles in your life Healthy, Happy and Harmonious.
This may or may not include personal training, nutritional advice, sales or business coaching or life coaching techniques depending on what your goal is.
What’s the secret to getting the body of your dreams?
Consistency and accountability are the key. Small constant changes are much more effective than a huge change that isn't sustainable.
What do you love most about your job?
Watching the impact it has on people's lives. The confidence they gain. The amazing things they achieve as a result of our work together brings me endless pride.
What inspired you to start your own business?
A frustration with lack of real science-based methodologies and abundance of woo-woo, airy fairy life coaching techniques. We wanted to be sure that what we use works because there is real science behind it rather than wishful thinking.
Why should our clients choose you?
We're the only company that uses our Triple H Methodology and we help over 800 people everyday with our free online support! You're not only getting a coach, you're joining the Triple H Family. Gaining support from like minds from across the globe in your journey.
University of Aberdeen
Genetics & Immunology
University of Glasgow
Diploma (Distinction) in Life Coaching
Certificate in Personal Fitness Training
Advanced certificate in Nutrition
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