TriMom

In Dec 2014 I was introduced to Amy and TriMom and haven't left yet! Amy is so inspiring and motivating! She makes you want to work harder and achieve more. Her classes are geared to women of any skill and fitness level and her running group has changed my life! I've made new friends throughout and love the comradery that the group and classes provide. More...

Reviewed on Facebook

Whether you enjoy working out or not, Amy creates an atmosphere that makes you feel empowered and inspired. She helps you create, reach and surpass your own personal goals. There is no judgement. The door to her studio is always open, whenever you are ready to enter she will be there to welcome you! More...

Reviewed on Facebook

Sure, the classes are amazing. You go, you sweat, you can't wait to go back. But that's not what sets TriMom apart. It's the coaching and camaraderie that keeps you coming back. Amy is an amazing athlete with a beautiful heart (and great ass) and her positivity and humour, in turn, attract a clientèle that take the classes to a whole new level of fun. If you weren't sweating so hard, you would swear that you were having a crazy girls night out! But make no mistake - you're sweating. Amy is a total game changer - your ass will thank you. More...

Reviewed on Facebook

Today was my first time trying the studio out. I loved it. I always felt a bit of a challenge going to the gym and being unsure if my form was right and if I was using equipment the way you should. Amy,s bootcamp made me feel accomplished and energized and a bit fatigued,,, in a good way. I like the instructions we get and the feedback and encouragement. I I will be trying to fit these classes more into my crazy shift work schedule. I highly recommend!!! More...

Reviewed on Facebook

I am not really sure where to start.....I've been with trimom for 2 years now, my daughter was 4 months when I took the leap and decided that I wanted fitness to be a part of my life. I never would have made it this far if it wasn't for Amy , Trimom classes and the other women I workout with. I have over come injuries, obstacles, reached and continue to set goals. When you decide to start with trimom you are getting more than a workout class, you are getting a trainer that cares. Amy cares about you, your health and well being. She will learn your abilities, injuries and challenges and make sure that you can succeed in her classes. Small classes and amazing women! We chat,( in between if we can ) support and push each other. What more could you ask for !? I know it's a bold statement, but Trimom has changed my life. I know Amy would say that I've done it all myself, and I know that I've put in the hard work but my results wouldn't be the same without her. More...

Reviewed on Facebook