Triangle Health & Fitness

Steph is a fantastic personal trainer. She puts so much effort and attention into her classes and pt sessions. Nothing is ever too much for her and she genuinely wants you to succeed which is something you don't see in many pt trainer. She is great!!!!

Reviewed on Facebook

I highly recommend Steph I have been using Steph for nearly 2 years now consistently. She is highly motivational at a Personal Trainer no session is the same and I love all the classes on offer. Bring on 2017...

Reviewed on Facebook

Steph is a very talented fitness instructor who makes every exercise session different so you never get bored! And she gets results! ! I would (and do) highly recommend her to anyone wanting to get fit no matter what level of fitness you're at (or not at!) More...

Reviewed on Facebook

I have been training with Steph for sometime now and can't praise her highly enough.
In the past I have felt intimidated by gyms and trainers but this is so not the case with Steph, she simply makes you feel comfortable! !
As an 'older lady' I sometimes need my workouts adapted to accommodate injuries etc and Steph always listens and makes the exercises work for me!
To sum up, I would not hesitate in recommending Steph, she is a great trainer, adaptable, tough (when she needs to be!!) and helps you make the most of each session!!
She has certainly motivated me with my diet and fitness. More...

Reviewed on Facebook

After deciding it was time to get my life in gear I stumbled across Steph's transformation PT package...the result 10 weeks in, over 2 stone down and feeling fabulous!

Steph is an amazing personal trainer who actually makes (dare I say it...) exercise fun! Every session is different and Steph works with you to gradually push you to the next level of fitness.

Since starting with Steph I have found the motivation to start running again, I feel healthier, am making smart food choices and am also enjoying the challenge of boxercise classes.

Seeing and feeling results has meant that I have signed up for another 12 weeks with Steph and I am sure this will continue well beyond that too. 10 weeks ago I had never done a burpee and now they are just part of a standard session...even though I may look as graceful as a baby hippo stuck in mud, I am improving every time and can't thank Steph enough for motivating me!!!!

Bring on the next fitness challenge!!! More...

Reviewed on Facebook

I have been going to Steph's classes for about a year now and I can honestly say I still love them! I'm not really a gym person so this suits me perfectly as I need someone to tell me what to do! !!! Fantastic couldn't recommend enough! More...

Reviewed on Google Maps

Have trained with Steph for nearly 2 years, having never stuck to any exercise before. Always different, always challenging and I'm the fittest I've ever been. Classes are great fun too. Would recommend to anyone. More...

Reviewed on Google Maps

A great experience, visibly changed my shape over 3 months . Helpful with diet and wellbeing . Will be back .

Reviewed on Google Maps

Great personal trainer, motivational, highly experienced & fun to train with. Great classes too.

Reviewed on Google Maps

5 star! Fantastic personal trainer, really welcoming and the classes are brilliant. Would highly recommend.

Reviewed on Google Maps