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Tri One

Tri One locationHitchin, Hertfordshire, Hertfordshire

Tri One contact details

Tri One Details

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+44 208720 7225

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Tri One Company Description

About Tri One

Tri One, led by Howard Davis and Rav Dighe, aim to get everyone – young and old – involved in the world of triathlon and endurance sports to experience that sense of achievement and fun that comes with it! Between them, they have 50+ years triathlon experience. As qualified BTF and Ironman University coaches, they have worked with adults and children for many years.

Howard Davis says:
“My journey started with the London Triathlon 1997 and has taken me to the first UK Triple Iron UK 2010. On the way I have participated in numerous events including 14 Ironman finishes. The journey continues…”

Rav Dighe says:
“I have been a triathlete since 1982, starting as a young teenager in the U.S., but since then I have completed over 300 multisport races of all distances worldwide, as well as 13 Ironman finishes to date. I was co-founder of the St Albans parkrun and have coached athletes of all ages for over 10 years.”

We offer endurance coaching, camps and events for adults, kids and corporates.
We aim to get everyone age 8 to 80 active through swimming, biking and/or running.
Tri One’s Howard Davis and Rav Dighe, life-long triathletes themselves, are BTF and Ironman University certified triathlon coaches.

Tri One Q&A

Tri One Q&A

How do you help your clients achieve their fitness goals?

We provide a structure and a realistic plan that fits in with the individuals lifestyle

What inspired you to start your own business?

To do something that I am passionate about and helps others

Why should our clients choose you?

We have the experience and know from personal experience what it is like to have a full time job, family commitments and train effectively

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Services provided by Tri One

Tri One Services

Triathlon Coaching

Our programmes are designed to achieve your goals, but we also understand that you have a life outside of triathlon. The Tri One team is dedicated to providing expert advice and guidance so you can achieve your training or racing goals. We will support you every step of the way, be it that you just want to get fit, participate in a local race, or aim for a podium spot at an international event. We also know that life and work can sometimes “get in the way” of your training. We understand what it takes to keep the right balance and get the results that you want. Establishing your goals We require all athletes to commit to a minimum of three months to our coaching packages (preferably a whole season). This is the minimum period that you can expect to achieve any material progress. In order to achieve your goals, we will establish milestones to build upon. A common mistake is to ramp up training to quickly, causing injuries, which we don’t want. We make it work for you We will build your specific, customised training programme and help you be realistic about your availability to train. A structured training plan is only part of the process, keeping a training log and getting effective feedback is the key. Therefore, Tri One use the market-leading online trainingpeaks.com platform. Reach out to us today for a no cost & no obligation 30 minute discussion about your training requirements and goals. Book your FREE Consultation!

Kids Triathlon Holiday Camps

Tri One Triathlon Holiday Camps are a great way to learn about the sport of triathlon and improve swimming, cycling and running skills in a safe and fun environment. A fun filled programme packed with every aspect of triathlon designed to encourage participation, to build on existing talent and discover future stars. Daily programmes incorporating swim, cycle and run sessions, together with fun exercises and games to prepare for races. Kids will familiarise themselves with the race rules, how to set up transition and tips on kit, equipment, what to eat and drink. Camps range from 3-5 days of triathlon coaching for boys and girls aged 8-16. Cost from £40 per day. Discounts for more days and groups. Groups are based on age, ability and experience. Tri One goody bags, certificate, medal and feedback form for every attendee. Our highly qualified, experienced and CRB-checked coaches will provide fun, innovative and age-appropriate coaching. Howard and Rav, our company directors, have coached kids for 10 years. Rav started racing triathlons himself at the age of 14. Every camp features at least one full triathlon race where kids can challenge themselves and race against others. BOOK NOW, by clicking on the links on the right. For any specific questions, you can call us on 0208 720 7225 or email info@tri1.co.uk.

Events

Events for All! Make 2016 your healthiest and fittest year yet! Join our GoTri beginner events, open-water swimming and other training sessions or The Bison duathlon! There’s something for everyone!

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