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TrainwithLouis-Labon⚓️e/Nutritionist

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‘21 Certificate of Excellence, 2021

About

Hello to all! My name is Louis Labonté, I’am a NYC I.S.S.A certified professional trainer and a sport nutritionist coach. I Travel to homes or provide a gym experience access to clients who are ready to take care of their body physically , mentally and spiritually.

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16 hires on Bark

Reviews (53)

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5/5

53 customer reviews

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3 July 2023

I trained with Louis from January until July and highly recommend his services. He was patient, understanding, and knowledgeable about physical fitness. He skillfully intensified my workout plans as my strength and confidence grew. I am happy with my results and, with his great tips, will continue to achieve my fitness goals. More...

TrainwithLouis-Labon⚓️e/Nutritionist
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Reply from TrainwithLouis-Labon⚓️e/Nutritionist

Thanks Stephanie

14 June 2023

I am very grateful for my training experience with Louis! He trained me from February to May and I saw great results. He was always patient with me and was able to create a training plan that was unique to my goals.

TrainwithLouis-Labon⚓️e/Nutritionist
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Reply from TrainwithLouis-Labon⚓️e/Nutritionist

Thanks Tasha

24 February 2023

I'm so glad I found Louis. I'm older and needed to get back in shape and feel good. He is very experienced, very attentive, and knew exactly where to start me after one conversation. It's only been 3 weeks and I'm on my way and feel a difference already.
I highly recommend him as a trainer and feel blessed to have found him!
More...

TrainwithLouis-Labon⚓️e/Nutritionist
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Reply from TrainwithLouis-Labon⚓️e/Nutritionist

Thanks 🙏

20 December 2022

Writing to recommend my personal fitness trainer Louis Labonté. He’s extremely patient kind and gives you a good workout every time. If you ask, he’ll give you dietary support and homework workouts. I read a post on here saying that $100 per session is a little bit too dear. However, the accountability that a personal fitness trainer provides is priceless. If you’re the kind of person that really wants to make a physical change but cannot motivate yourself -by yourself -to work out, the investment of $110 a week or $180 a week for two sessions could lead to a priceless change in your quality of life.

Louis also offers spiritual guidance tailored to your particular spiritual, experience, beliefs, or lack thereof. He’s helping me get myself back on track and I can’t see enough about his patience and Grace in doing so.
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Reply from TrainwithLouis-Labon⚓️e/Nutritionist

Thanks🙏

26 February 2022

Despite my dislike for this app due to bad experiences in the past, I want to make sure to give props where their due. Louis is respectful and accommodating but also highly knowledgeable when it comes to full body training. We focused on body weight training which was excellent for someone that is starting out. I quickly gained strength and muscle, lost some weight. His workouts were dynamic and would adjusted according to my feedback. I’ve had several trainers in the past, Louis is at the top of my list. More...

TrainwithLouis-Labon⚓️e/Nutritionist
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Reply from TrainwithLouis-Labon⚓️e/Nutritionist

Thank

14 February 2022

Easy to work with!! Practical suggestions for every day!! Amazing trainor!!

TrainwithLouis-Labon⚓️e/Nutritionist
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Reply from TrainwithLouis-Labon⚓️e/Nutritionist

Thank you

10 October 2021

Louis has been my personal trainer for over a month now and in just 5 short weeks I have seen remarkable change in my body and are getting closer to my strength and weight goals. I appreciate that he’s able to modify workouts just for me and knows when to add or subtract based on any given day. Highly recommend working with Louis if you want a good personal trainer to meet your health goals! More...

TrainwithLouis-Labon⚓️e/Nutritionist
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Reply from TrainwithLouis-Labon⚓️e/Nutritionist

Thank Jacob

10 September 2021

Louis is professional, knowledgeable and patient. He caters his training to match his clients fitness level and gradually give them the support to advance and excel.

He combines training, nutrition and motivation to help you meet your goals. I’m looking forward to continuing my journey with him.

Thank you Louis!
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TrainwithLouis-Labon⚓️e/Nutritionist
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Reply from TrainwithLouis-Labon⚓️e/Nutritionist

Thanks appreciate that

8 September 2021

Louis is training me remotely and is reliable and knowledgeable. I work up a sweat every time. I am able to fit into pants I couldn't get into a month ago thanks to him!

TrainwithLouis-Labon⚓️e/Nutritionist
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Reply from TrainwithLouis-Labon⚓️e/Nutritionist

Thanks Lachrisa

18 July 2021

If you’re looking to get into shape and learn which exercises are best for your body goals, contact this Luis. He is incredibly professional and knows how to push and when push. Luis listens and takes action that is in your best interest.
Read less
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Reply from TrainwithLouis-Labon⚓️e/Nutritionist

Thanks you Anna

18 July 2021

Louis is very reliable, friendly and committed as a trainer. Within minutes of reaching out to him, we had checked in and began building a coach/coachee relationship. He is super responsive and willing to put in the hard work to ensure his clients reach their fitness goals. I can't wait to see the end result! Here's to training hard together and building that champion muscle!!!! More...

TrainwithLouis-Labon⚓️e/Nutritionist
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Reply from TrainwithLouis-Labon⚓️e/Nutritionist

Thanks you

18 July 2021

Always personable and willing to go the extra mile to suit his clients wants, needs and desires. He’s extremely responsive, helpful and his workouts yield results.

TrainwithLouis-Labon⚓️e/Nutritionist
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Reply from TrainwithLouis-Labon⚓️e/Nutritionist

Thanks u morgan

18 July 2021

Louis is a great trainer. Not only is he professional, but he is always on time. I just started training with Louis and his motivation motivates me to keep pushing and getting better at keeping up with my body.

TrainwithLouis-Labon⚓️e/Nutritionist
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Reply from TrainwithLouis-Labon⚓️e/Nutritionist

Thanks you

13 July 2021

Louis is a an amazing trainer. We do group training and he tailors it to each person’s goal. He motivates us to push hard in order to get the results we want and it is working, I lost 1 inch in my waist in 2 weeks without doing a drastic change in my eating.

TrainwithLouis-Labon⚓️e/Nutritionist
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Reply from TrainwithLouis-Labon⚓️e/Nutritionist

Thanks Toya

5 July 2021

Louis is the best trainer that I have ever worked it.

Not only does he work out your entire body, he carefully explains the “why” behind each workout.

If you are looking for a professional committee to customizing a full body workout plan for your specific needs, call Louis ASAP! You will not be disappointed.

In the words of Dr. Maya Angelou:

“Nothing will work unless you do.”
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TrainwithLouis-Labon⚓️e/Nutritionist
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Reply from TrainwithLouis-Labon⚓️e/Nutritionist

Thanks Maurice you are the best 🦾

29 June 2021

I had 5 one on one training sessions with Louis. I started training because after many years of Bikram yoga, I felt my muscles were not actually developing; plus a year of covid gave me a feeling of being pretty weak. Louis helped me develop a routine specific to my needs and specific to my body type: i am slim and slender, but lack core resilience and upper body strength. We started from the basics, as i am total beginner. We also discussed nutrition and often talked about what when to eat in order for me to achieve my goals, which I really appreciated. I recommend Louis as a trainer and nutritionist! More...

TrainwithLouis-Labon⚓️e/Nutritionist
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Reply from TrainwithLouis-Labon⚓️e/Nutritionist

Thanks Dasha

10 May 2021

My daughter and I were looking for a motivational trainer to help beat our pandemic pudge, and lucky for us, we met Louis! We both highly recommend him to help get you back in shape! More...

TrainwithLouis-Labon⚓️e/Nutritionist
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Reply from TrainwithLouis-Labon⚓️e/Nutritionist

Thank you got much work to do 💪

20 February 2021

I recently started personal training with Louis
I am a senior citizen and was a little hesitant about starting this process
But, I am very happy to say, it has been a great experience and I am feeling stronger every day .
Louis is an excellent trainer who is very knowledgeable and very patient.
It’s is a pleasure to work with him!!!
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TrainwithLouis-Labon⚓️e/Nutritionist
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Reply from TrainwithLouis-Labon⚓️e/Nutritionist

Thank you Maureen

17 January 2021

Louise has been guiding me along my journey to a healthy lifestyle. He is kind and patient and as much of a therapist as nutritionist. I came into the process with a lot of knowledge from previous attempts at weight loss, but it was his continuous encouragement and helping me to understand my own sabotages in many cases that really helped me get on the path to wellness. He is interactive and very helpful. More...

TrainwithLouis-Labon⚓️e/Nutritionist
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Reply from TrainwithLouis-Labon⚓️e/Nutritionist

Thanks

16 January 2021

I've done 4 sessions with Louis so far and they've been great - he is attentive to details and I get a balanced whole body workout that pushes me just enough past my comfort zone.

TrainwithLouis-Labon⚓️e/Nutritionist
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Reply from TrainwithLouis-Labon⚓️e/Nutritionist

Well appreciate Daniela

5 January 2021

Amazing respectful and kind trainer! Louis rocks!!!

TrainwithLouis-Labon⚓️e/Nutritionist
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Reply from TrainwithLouis-Labon⚓️e/Nutritionist

Thanks Elisiah

18 December 2020

Working with Louis has been the best thing that has happened to me this entire year. I told him that I wanted to workout with him to get fit but I didn’t understand nutrition as well. We met for the first time and he broke everything down in a simple and easy to understand format. He helped me with something that I’d been struggling with for nearly my entire life. We went to the gym not too long after and although the session was hard and I wasn’t able to complete basic things, his words of encouragement and advice helped me to maintain hope and faith in myself. I feel like I’m on track to getting closer to the body I want and be that’s honestly thanks to Louis. I wish I could give him 100 stars but I guess 5 will do. More...

TrainwithLouis-Labon⚓️e/Nutritionist
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Reply from TrainwithLouis-Labon⚓️e/Nutritionist

Well appreciate

22 November 2020

Excellent trainer. Great for beginners especially. Friendly and easy to work with. Highly recommend!

TrainwithLouis-Labon⚓️e/Nutritionist
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Reply from TrainwithLouis-Labon⚓️e/Nutritionist

Thank you

13 November 2020

It is not often that I give a 5 star rating however, in my opinion Louis deserves one. I am in my mid 70 and lois and I have been working out together for sometime. First and foremost Louis takes the Covid-19 virus as seriously as I do and wears a mask and gloves at all times. He is well groomed and meticulous in appearance. . That being said, he initially inquired as to what my goals are and created a plan to meet these goals. His training methods and techniques are not only unique and amazing but he continually assists and encourages me where needed. I am one who tends to hold my breath while working out yet he not only reminds me to keep breathing but also makes sure I am well hydrated. To be perfectly honest I am not one who enjoys working out but am doing so fo health and weight reasons. Louis not only gets the job done ( I am gradually meeting my goals) but makes this process enjoyable. NK More...

TrainwithLouis-Labon⚓️e/Nutritionist
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Reply from TrainwithLouis-Labon⚓️e/Nutritionist

Thank Kirk and I appreciate your feed back

6 November 2020

I love training with Louis. I'm definitely not motivated by working with mean/harsh trainers. He is very soft spoken with a kind and gentle tone that makes it easy to respect his guidance and want to do well. He's also great at remembering each individual's limitations and progress even though we work in a group. After just a couple weeks, I feel myself getting stronger and developing endurance. My first day I held a plank for 20 seconds and now I can do a full minute and counting.I highly recommend Louis. More...

TrainwithLouis-Labon⚓️e/Nutritionist
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Reply from TrainwithLouis-Labon⚓️e/Nutritionist

Thanks

25 September 2020

Louis was very professional. I was really impressed with his level of professionalism. I like his enthusiasm as well as his patience. He never grew tired of me not getting the moves right. He was able to design moves that will help me get the best out of my workout. I was very pleased with how determined he was to help me reach my goal. As well as the fact he prioritized my workout before his. More...

TrainwithLouis-Labon⚓️e/Nutritionist
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Reply from TrainwithLouis-Labon⚓️e/Nutritionist

Thanks you

23 September 2020

Training with Louis Labonte has changed my life for the better or best ever. He is awonderful person and a serious professional. A year ago I had a baby and put on some pounds isay to myself iwill never go back to my normal size. Louis make me believe in myself and be proud of my body shape again. He motivate me so much and make me work very harddd and loose all my baby weight. I'm highly recommend Louis Labonte you won't disappointed at all he's the best trainer ican start my journey with. More...

TrainwithLouis-Labon⚓️e/Nutritionist
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Reply from TrainwithLouis-Labon⚓️e/Nutritionist

Thanks you and your hard work paid off🏃🏃

22 September 2020

There are multiple benefits that you will receive from investing in training with Louis. 1) In addition to his certification; he is also able to provide education around the exercises, their impacts on your body and he is apt to modify once injuries are disclosed. He also provided nutritional and supplemental guidance to aid in recovery and results.
2) Louis is extremely observant. He has a keen sense to decipher how to structure and tailor your workout to your needs and capabilities. He will push and motivate you! You will never fall into a rut because he is constantly challenging your mind and body to produce results.
Overall, I have lost weight and gained muscle. This was an investment in myself that produced great returns. We did 19 sessions and I wish I could keep him on retainer!
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TrainwithLouis-Labon⚓️e/Nutritionist
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Reply from TrainwithLouis-Labon⚓️e/Nutritionist

Thanks so much 🏋️‍♂️🙏

12 September 2020

Working with Louis is great - he pushes you, but never makes you feel not capable of completing your goal. The workouts are efficient and work the entire body!

TrainwithLouis-Labon⚓️e/Nutritionist
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Reply from TrainwithLouis-Labon⚓️e/Nutritionist

Thanks

11 September 2020

Luis is attentive and reliable. I enjoy his sessions and after about a month of training I feel stronger already.

TrainwithLouis-Labon⚓️e/Nutritionist
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Reply from TrainwithLouis-Labon⚓️e/Nutritionist

Thanks you

20 November 2019

Louis has a good personality and is very knowledgeable about proper form. His whole body workout is effective.
Since I start training with him and follow proper training, dieting starting to get more muscular and really recommend him thanks

TrainwithLouis-Labon⚓️e/Nutritionist
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Reply from TrainwithLouis-Labon⚓️e/Nutritionist

Thsnks💪

20 November 2019

Louis is a wonderful knowledgeable trainer he explains to you everything that he does. Its almost week 2 training with him and so far its been awesome he makes you very comfortably and really pushes and helps you.
Weighted 300 pound so far by training with him I starting to get back to fit and wore my previous 👗.thanks you Louis and really recommend him
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TrainwithLouis-Labon⚓️e/Nutritionist
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Reply from TrainwithLouis-Labon⚓️e/Nutritionist

Thank you Gaynell

18 November 2019

I've only been working with Louis for two weeks and my friends already see the progress I've been making. The way I workout has also improved significantly while at the gym. Would definitely recommend!

TrainwithLouis-Labon⚓️e/Nutritionist
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Reply from TrainwithLouis-Labon⚓️e/Nutritionist

Thanks

18 November 2019

Had my first session with Louis. I am very pleased and impressed. He is very responsive and works with you needs. He takes his time through the work out and is very knowledgeable about fitness and form. I hired him after initial meeting for additional weeks of training. More...

TrainwithLouis-Labon⚓️e/Nutritionist
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Reply from TrainwithLouis-Labon⚓️e/Nutritionist

Really apreciated it

18 November 2019

He is always on time. He knows what he is doing while sharing with me goal and reaction for each step. He makes sure that I do the exercises properly. He makes me feel responsible and makes me see my results upon my body. More...

TrainwithLouis-Labon⚓️e/Nutritionist
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Reply from TrainwithLouis-Labon⚓️e/Nutritionist

Thanks you

18 November 2019

I’ve been working with Louis for a few weeks now and right away I can without a doubt say he’s pushing me to do better and better. His knowledge of the human anatomy paired with rigorous training really make him the best. Also helps that he’s really easy to get along with. Glad to be on this fitness journey with Lou! More...

TrainwithLouis-Labon⚓️e/Nutritionist
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Reply from TrainwithLouis-Labon⚓️e/Nutritionist

Much work to do and thanks

18 November 2019

I have been training with Louis now for 3 weeks 2 times weekly and I'm very satisfied with his training , after not being in the gym for 3 years and packed on almost 300 lbs my self esteem to start again was almost none existed but, my first time training with him was great, the second was better and now I'm looking forward to my training days with him, Louis is very comfortable to work out with as a trainer, and a work out with him leave you feeling regenerated thoughtful the day. . so far I'm not sure about weight loss but I'm definitely more loose in my work clothes. Thanks Louis More...

TrainwithLouis-Labon⚓️e/Nutritionist
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Reply from TrainwithLouis-Labon⚓️e/Nutritionist

Thanks Trivena

10 July 2019

I love working out with Louis. He is very understanding and will work with you to help I understand how to do each work out. I would recommend everyone to him. More...

TrainwithLouis-Labon⚓️e/Nutritionist
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Reply from TrainwithLouis-Labon⚓️e/Nutritionist

Thanks

7 July 2019


Strongly recommended as personal trainer. He knows exactly what you need and will help you to reach that. Best investment for sure

TrainwithLouis-Labon⚓️e/Nutritionist
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Reply from TrainwithLouis-Labon⚓️e/Nutritionist

thanks

7 July 2019


Today was my first session and I'm so excited about moving forward with Louis. He's a great trainer and I got a lot accomplished on just the first day! He's very knowledgeable and I would definitely recommend him!! More...

TrainwithLouis-Labon⚓️e/Nutritionist
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Reply from TrainwithLouis-Labon⚓️e/Nutritionist

thanksthanks

7 July 2019

-100 an hour
Louis is very reliable, friendly and committed as a trainer. Within minutes of reaching out to him, we had checked in and began building a coach/coachee relationship. He is super responsive and willing to put in the hard work to ensure his clients reach their fitness goals. I can't wait to see the end result! Here's to training hard together and building that champion muscle!!!!Read More...

TrainwithLouis-Labon⚓️e/Nutritionist
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Reply from TrainwithLouis-Labon⚓️e/Nutritionist

thanks

7 July 2019

Louis was amazing and helpful. I am not really a gym person and it was my first time going to the gym. He was so understanding and patient with me. Louis also was diligent in talking to me to create the best program for me and my goals. His knowledge of fitness is priceless. I recommend Louis. More...

TrainwithLouis-Labon⚓️e/Nutritionist
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Reply from TrainwithLouis-Labon⚓️e/Nutritionist

Thanks

7 July 2019


Azure M.
Personal Training
Louis is great! I definitely recommend him if you need a trainer right away! He’s super nice and always on time! His workout is hardcore but he’ll work at your pace.
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TrainwithLouis-Labon⚓️e/Nutritionist
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Reply from TrainwithLouis-Labon⚓️e/Nutritionist

thanks

7 July 2019


What I like about TrainwithLouis is that he knows how to uplift/motivate during training sessions. He makes each of my training session challenging but rewarding. He's all about educating you about the science of body building and the anatomy/physiology of the body! He customized and tailored my session to meet my training needs and goals. I highly recommend TrainwithLouis because he's passionate and profession and what he does is second to none. #5starsRead less More...

TrainwithLouis-Labon⚓️e/Nutritionist
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Reply from TrainwithLouis-Labon⚓️e/Nutritionist

thanks

7 July 2019


I've only been working with Louis for two weeks and my friends already see the progress I've been making. The way I workout has also improved significantly while at the gym. Would definitely recommend!

TrainwithLouis-Labon⚓️e/Nutritionist
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Reply from TrainwithLouis-Labon⚓️e/Nutritionist

Thanks

7 July 2019

He is determined to give the best service and has a great work ethic. I loved his positive energy, it really is inspiring and keeps my eyes on the prize. Would definitely work with him again! More...

TrainwithLouis-Labon⚓️e/Nutritionist
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Reply from TrainwithLouis-Labon⚓️e/Nutritionist

Thanks

7 July 2019

Personal Training
Had my first session with Louis. I am very pleased and impressed. He is very responsive and works with you needs. He takes his time through the work out and is very knowledgeable about fitness and form. I hired him after initial meeting for additional weeks of training.
More...

TrainwithLouis-Labon⚓️e/Nutritionist
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Reply from TrainwithLouis-Labon⚓️e/Nutritionist

Thanks

7 July 2019

Louis has been great so far. I have never really worked out before outside of going on the treadmill or the elliptical. I was initially very nervous about working with a trainer not knowing what to expect. Louis made me feel very comfortable from the time I met him. He asked about my specific goals and has me focusing on exercises that will help me with my goal. He explains each exercise and the areas of the body it is for. He pushes me to do more and I actually enjoy working out now because of him.Read less More...

TrainwithLouis-Labon⚓️e/Nutritionist
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Reply from TrainwithLouis-Labon⚓️e/Nutritionist

Thanks

7 July 2019


I recommend Louis. I have been training with him for two weeks. He is professional and I’ve never felt uncomfortable training with him. He is very observant and intuitively works with me on my strengths and weaknesses. He is very versatile on training and it’s never boring and always challenging. I’m relatively fit so he caters to what my needs are and I feel that he tailors my workout to fit my goals. We are currently working on strengthening the whole body but also focusing on fundamentals that will help me at rock climbing. As a woman I find training with him really encouraging.Read less
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TrainwithLouis-Labon⚓️e/Nutritionist
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Reply from TrainwithLouis-Labon⚓️e/Nutritionist

Thank

7 July 2019


Thank you Louis for your swift response and accommodating all my request. very professional. I had a great workout while on Holliday. I highly recommend to everyone around NYC. More...

Q&As

Stick to a training program that Will tailored for his/her goal and find the best dieting program that will help with Training goal.

Stay disciplined and put the hard work in the gym .
If you don’t tested the body then you can’t be trusted the process.

I love of the ability that I have to change a lot of others Health and make a huge impact of client life.

I just realized that I have the true passion to teach about training and I decide to move forward to work independently.
In addition to , I was influenced to bodybuilding.com and since I have all the knowledge from there about training philosophy then I realize that I have what it takes to start my personal training business.

The primary reason why you need to work with me are why :
1) I’m certified as a CPT / CPR licensed / prove of liability insurance.
2) Study and Expert about different training program that will tailored for your fitness goal .
3) I’m very knowledgeable in training and I can take a tiny equipment to creates different workout biomechanics ways.
4) I have been mentored By one of the greatest Fitness trainer and Expert by the name Jym Stopanni

Services

Provide dieting meal consultation