TrainingwithSy

Thank you to Sy for teaching me how to properly lift with a previous back injury. He's helped me gain confidence to work out on my own and shared numerous tips that I refer to on a daily basis. His professionalism, passion, and knowledge are what it takes to be a great personal trainer and fitness mentor. For anyone that is ready to change their lifestyle and learn about real fitness facts-- Sy is your guy! More...

Reviewed on Facebook

Sy is an amazing personal trainer. i was going to the gym frequently but wasn't seeing much progress on losing weight and trying to get fit and tone. Sy showed me how to lift more properly by getting better form to get stronger. He also gave me an amazing meal plan to work with for my goals and i followed it and lost about 20lbs within the 4 months of training with him. i only stopped working out with him because i had moved my job location further away from where the gym was and i couldn't fit his schedule. I still keep up with him regularly on my progress. I HIGHLY recommend you give him a chance to train you. More...

Reviewed on Facebook

I've been training with Sy for well over a year now. I cannot begin to explain the level of dedication and effort he puts into his business to make sure you are achieving the best results and maximum level of yourself. The goal is to reach the perfect view of yourself and he is the guidance along the way. Wether that be physical or mental he is the answer, I've had nothing but results. He will push you, he will test you, but more importantly he will GUIDE you, and I think that is the most important part of any personal trainers objective. Thank you Sy for your hard work and dedication. More...

Reviewed on Facebook

Sy is, and continues to be a great mentor to me in and out of the gym. Whether it be trying to perfect the perfect power clean(still working on it brother), or just a quick text to run stretches by, no one holds a candle to him. He helps you create the motivation in yourself to want it that much more. Some of my personal highs(and lows)have been with him right there with me, in the gym and out. He is a class act, always professional, and always leaves you with a positive feeling. I can't say enough about having him as my trainer, and friend. I would recommend anyone see him, whether you are looking for specific body results, performance improvements in sports, or if your just looking for the extra motivation just to lose a few. This is your guy!!! More...

Reviewed on Facebook

Been an athlete my whole life and still continue to do so. But I've also been a big person my whole life too. For a couple of times I would be in and out of the gym inconsistently throughout some years. Then took it more serious for about 2 years straight. Everything was awesome, I was loosing weight gaining muscle and loosing most of my back/knee problems. Then 1 day after a night shift at work, I got into my first major accident and it all went down hill from there. Needless to say I gained all the weight back and then some. Sy has reached out to me once before and suggested I try out his training. I was interested but never took the initiative. Now that I've recently got back into the sport I love, (volleyball) I want to get into better shape again and get rid of all my problems. I've been to 2 sessions so far with Sy and honestly... best work outs I've ever done so far. Best, in the sense I can feel more of my muscles being used while doing reps while never feeling crazy sore. I always thought, no pain no gain, but he made me believe differently now. I still have a long way to go but I just wanna give a big shoutout to Sy Pires for giving me this opportunity to work with him. You're an awesome trainer and you also talk to your clients without making them feel out of place. Thanks bud! More...

Reviewed on Facebook