Trainingwithstef Pty Ltd
Erasmuskloof
(24)
Erasmuskloof
(24)
24 customer reviews
Leoné Swart
I love Training with Stef and Talking with Monique , lovely people and fun workouts
Reviewed on Facebook
Franco Nieman
The first day I went to the Trainingwithstef Bootcamp I had no idea the amount of improvements I would see in the few short weeks to come. My first exercise was a 7min core warm up. I am not lying when I say I could do about 30sec of it in total, now I can almost do the full 9min version. In short if you want to see results look no further. I have seen improvements in every aspect of my life! Don’t hesitate to give the bootcamp a try, it will change the way you think about fitness. More...
Reviewed on Facebook
Clifford Benadé
Exercise the way it should be! Outside (come rain or shine), great views and awesome people! Stefan and Monique will bring the magic ♂️ great gains in only 3 months and feeling motivated like never before!
Reviewed on Facebook
Tertia De Bruin
I am 29 weeks pregnant and Training with Stef has really helped me to stay fit and healthy so far throughout my pregnancy. Even while pregnant, I am still able to do the exercises and feel great.Love the training outdoors at the beautiful Wolwespruit! More...
Reviewed on Facebook
Melize Botha
Before I felt pregnant I was spending 30-60 minutes almost every single day doing full body workouts by myself. I felt loosing interest and there was definitely a lack of motivation and I wasn’t that very discipled anymore. I then decided to join a bootcamp group by the name of Trainingwithstefit, best decision ever!! I was comfortable to fall pregnant knowing that the support and motivation with pregnancy exercise was fully supported by the personal trainers of Trainingwithstefit. They diligently kept the workouts at a moderate level, and could still feel that it was the best workout for mother and baby, they always keep the clients’ best interest at heart. I would really recommend preggie moms to join Trainingwithstefit to have the full support during your pregnancy. More...
Reviewed on Facebook
Cheryl Bouwer
I train at TWS every morning at 05:00 am. I really enjoy every moment. Everyday's workout is different and you set your own pace. A great place, beautiful venue and the best way to start your day! More...
Reviewed on Facebook
Denise Pistorius
I trained at Trainingwithstef for about a year before my pregnancy. When I found out I was pregnant I checked with my doctor if it was save to continue with my regular workouts. My doctor adviced that staying active is the best thing for my baby so I could continue. Stephan and Monique were so happy with me and guaranteed me that I was in good safe hands. And I definitly was! They added different pregnancy safe workouts for me to do. So I could still train with everyone I just had different exercises in some cases. Stephan made sure my posture was correct throughout. I really enjoyed staying active. They reminded me that the goal was not to loose weight or improve my fitness but the stay healthy and comfortable. I continued until I was 8 months pregnant. My doctor was happy throughout that I could continue. I really would recommend Trainingwithstef for any pregnant lady to stay active and healthy in a safe controlled environment. Thank you so much for taking such great care of my baby and I! More...
Reviewed on Facebook
Roché du Preez
Love dit!
Reviewed on Facebook
Liezel van Heerden
By verre Los hande die beste Personal Trainer ooit. Het nog nooit so goed gevoel of gelyk met die tyd saam julle nie. Beveel enige iemand wat n kompleet lewens verandering wil ondergaan om aan te sluit by TWS . Die gevoel is onbeskryflik om die resultate te sien en amazing verby in watse tydperk TWS mens se doelwitte en drome kan bereik. Dankie vir n life changing experience. GOD BLESS More...
Reviewed on Facebook
Christelle Grobler
Dit is great om by TWS hulle te oefen. Great results! Great Vibe! Goeie motivering! Harde maar lekker oefen sessies!! Sal dit vir enige iemand aanbeveel - Thanks Stefan, Monique en Ria! Love dit by julle!
Reviewed on Facebook
Elsabe Scheepers
Excellent knowledge and skill with proven results !
Reviewed on Facebook
Larisa Essex
Stefan such an inspiration! Love his sessions, like his attitude, glad I found him!
Reviewed on Facebook
Donovan Rodrigues Caldeira
One of the best personal trainers around and that's a fact!
Reviewed on Facebook
Marnu Gouws
Money well spent. Can guarantee results if you listen to his advice and work with him.
Reviewed on Facebook
Marina Kotzé
World-class training by two amazing, professional and dedicated people!
Reviewed on Facebook
Estee Cloete
The best team to train with and have so much fun! #stefit
Reviewed on Facebook
Lafras Eksteen
Bootcamp is both the toughest and most fun exercise we've ever done! Thanks Stefan and Monique, looking forward to Saturday!
Reviewed on Facebook
Mias van Leeuwen
Trained with stefan for about 10 weeks and I have improved so much tanx stef! Bench pres from 100kg 1rep max to 140kg. Squats from 90kg 1rep max to 120kg. Deadlifts 115 kg 1rep max to 185kg!!!!!! More...
Reviewed on Facebook
Laura KJ
Stefan is the real deal. He absolutely knows what he is doing and is a true Fitness Professional. Besides his wealth of knowledge he is an amazing mentor and a friend!
Reviewed on Facebook
Jessica Hugo
Best personal trainer in the world �
Bootcamp is as fun as what training can be. Lost over 10kgs with the help and motivation of Stefan and Monique. �
Reviewed on Facebook
Rebecca Chocho
I’ve been in the Nutrition Supplements game for 21yrs now...I’ve been through +/- 9 Trainers...I got results but then my results just stopped.
Health issues became the order of the day despite a healthy lifestyle & the weight slowly crept up on me��I knew this time I had to find the right trainer or else ....dis-ease will rule ��
My hubby searched & searched & fate brought Stef into our space �His inspirational story is what got me hooked....never mind the results. Over the last 3 & 1/2 months I gained back my vitality,dropped down 2 dress sizes,my health has improved & each day I see & feel the difference. Stef is possibly THE BEST Trainer EVER !!�������
More...
Reviewed on Facebook
Ronel Kemp Wright
My twin boys, aged 14, started at TWS on Tuesday. Wow! I was so supprised at the warm family-like way things are done there! They greet everyone with enthusiasm asking how they are, making jokes! You feel right at home. Stef and Monique constantly moves between eveyone, assisting and inspiring them to do better. This is such a perfect fun way to get fit and get in shape. I hate going to the gym, but with this type of environment, I wish I could encourage everyone to go! I am starting on Monday.... and I haven't done any excersises in years! And I am 50 years old... but they know what type of excersises to give to all the different ages! They are surely well informed and know what they are doing! Keep it up you guys!! More...
Reviewed on Facebook
Letitia Van Niekerk
great fun while exercising..amazing people and venue
Reviewed on Facebook
Neldie Prinsloo Anderson
Bootcamp, hardwork but fun. Have seen a big diffrence
Reviewed on Facebook
