Training Grounds Fitness

Amazing facility, caring and friendly staff, and an overall great gym community! Absolutely love it!

Reviewed on Google Maps

Great place! I’ve been going for about 18 months and have managed to transition health and fitness from a ‘let’s see if there’s time’ to an integral part of my life and well being. Never felt better.......... Grateful to the trainers and my friends/family who support me. More...

Reviewed on Facebook

Having a Fitness lifestyle has helped me a lot with my emotional struggles like :depression,anxiety and stress For me exercise works like therapy. I joined Training Grounds Fitness a year ago and I absolutely loved it. The minute you get in, you will feel the high energy of the trainers, the group training is fun and effective, if you prefer small classes are opt!!You will also find amazing people with the same goals as yours and soon enough you will have a bunch of new friends. Training Grounds Fitness is by far the best by offering everything you need to be in the best shape of your life.Trust me, come to check it out I guarantee you will never regret it. More...

Reviewed on Google Maps

I have been been going to this gym for almost 2 years now . An awesome place to workout . Different workouts are planned everyday and the trainers are wonderful who help you to achieve your goals .Great community to be a part of .

Reviewed on Facebook

Love this place - great energy and excellent trainers in a fun but focused environment

Reviewed on Google Maps

I joined this gym 3 years ago to do some rehab work after shoulder surgery. I couldn't have imagined the results I would achieve. I have gained muscle and lost weight. This wouldn't be possible without a great staff and a great location. I have gone from 'I will never work out' to a regular 3 X week. The only reason I don't come more often is my travel schedule. When I do travel, I send pics of my hotel workout room, and get a workout routine texted back in minutes!! More...

Reviewed on Google Maps

All of the trainers are incredible, they truly care about each member and their goals. All of the members and trainers are very encouraging and suppportive, creating a true community/family environment. The workouts are always changing, challenging each person so they can meet their personal goals. More...

Reviewed on Google Maps

I was first invited to TGF by friends to train with them for a Spartan race. Having typically worked out at Big Box gyms or at home and never worked-out in a studio environment, I had no idea what I was missing! Now, we have a large team of friends who are working out together. The environment, equipment, and trainers at TGF are amazing! Special thanks to Branigan for his constant encouragement. Plus, everyone who works out here is a like family - encouraging and accountable! Definitely recommend the programs here to help you accomplish your fitness goals, whatever they are! More...

Reviewed on Google Maps

I like the team training. The classes keep me motivated and interested in working out. As we get older it is very important to stay fit. I recommend this location as you will never have to workout alone and the class will keep you focused for an hour. The trainers are very knowledgeable and helpful. Communication is a two way street, let them know your goals and they will help you achieve them. More...

Reviewed on Google Maps

I was first invited to TGF by friends to train with them for a Spartan race. Having typically worked out at Big Box gyms or at home and never worked-out in a studio environment, I had no idea what I was missing! Now, we have a large team of friends who are working out together. The environment, equipment, and trainers at TGF are amazing! Special thanks to Branigan for his constant encouragement. Plus, everyone who works out here is a like family - encouraging and accountable! Definitely recommend the programs here to help you accomplish your fitness goals, whatever they are! More...

Reviewed on Facebook

I’ve been working out here for almost 3 months. The changes in my physique are noticeable but more noticeable is my can-do attitude. Each day is a different workout. And they are challenging. The trainers and members are all so supportive and encouraging. I’ve attempted and done exercises here I have never done in my 30+ years of working out. I have a long way to go but I know each trainer will push me and encourage me to reach my goals. More...

Reviewed on Facebook

THANKS to Andrea McCarley's AMAZING patience and expertise in personal training I have found a a gym that actually makes me feel wanted. My consistency is lacking and Andrea and the staff ,along with the members are very encouraging. This facility has all you need and most importantly, encouragement. I have had a rough few months with getting to the gym on a regular basis.Knowing I am not JUDGED makes it easier to 'start over" again. I know I will never be a "gym rat" nor do I want to be--Training Grounds Fitness tailors your needs to "YOU"-- being 55+ I know I should not be doing certain exercises and Andrea and Branigan will ALWAYS have an alternate plan and NEVER gives me a hard time about it. If you are looking for a change in 2018 I HIGHLY recommend this boutique gym. You never know who you may reconnect with-- I joined a few years ago and found an ole College Sorority sister that I had not seen in YEARS, now we have reconnected and have a new friendship because of the gym! ANDREA you ROCk! thanks for all you do! More...

Reviewed on Facebook

Training Grounds Fitness is a great gym! The staff is engaged in helping you improve your fitness. I highly recommended this gym to others!

Reviewed on Facebook

Just get in here and sweat! That is what the gym is for, right? This place is more than that. It has a nice selection of equipment, and the people you meet soon become friends and families. Membership is reasonably priced and access is 24x7. The owner and staff are very helpful and will work with you to help you reach your goals. More...

Reviewed on Facebook

It took me a long time to get up the courage to just call up TGF, but when I spoke to Branigan, he made me feel really comfortable about coming in for an evaluation. Its been such a positive experience from the get go; I'm addicted! Branigan has been more than I could have ever wished for in a trainer. I have never worked out like this ever and he believes in me more than I believe in myself. We're working on that. He pushes me to be the best that I can be and I trust him with my training. He is always mixing the work outs up so that they are never the same. He has improved my strength and tone tremendously, and my confidence to keep working on my overall health and well being. In addition to Branigan, the entire TGF staff is super friendly and always around to help if needed. I have enjoyed meeting all the members and have made several new friends. I like the small and intimate atmosphere for working out. I would highly recommend TGF! I love it!! More...

Reviewed on Facebook

I love Training Grounds Fitness. I started coming here in May of this year, and stayed not only because I could see the results, but because I love the feel of the gym, and the attitude of all the trainers, (and members), here. They are all very encouraging and supportive in addition to being very knowledgeable about correct form/movements and diet/nutrition. Many gyms have a one-size-fits-all approach to fitness, but here you get individualized attention for your specific fitness level, needs, and goals with no judgment. I have never done exactly the same work-out twice here, and that is another reason why I look forward to every class – your workout will be unique, but you can always expect that same great feeling of accomplishment when you are done! I highly recommend Training Grounds Fitness! More...

Reviewed on Facebook

My two years training here have been incredible. Branigan Mincey made getting signed up a breeze, and he was always there for any questions or advice. Branigan and all the staff keep up a top notch facility and a great atmosphere as well. More...

Reviewed on Google Maps

After 3 months in I can tell y’all about this place. It's not just a gym, it’s a training facility, it's a community with great environment and awesome people. I Love all the trainers, they know their stuff and they pay attention to everyone, correcting form, modifying workouts and even giving tips about nutrition. The workouts are planned to really challenge your body and increase your strength. So far I’ve been reaching my fitness goals because of this place. Whether you are looking for group classes, personal training, or just a place to workout on your own, I highly recommend Training Ground Fitness More...

Reviewed on Facebook

I love this gym! I'm the kind of person that needs a reason to get to the gym, because Lord knows I won't do it on my own. Training Grounds group training classes and personal training do that for me. When I walk in the door or in a class, people know my name and it gets me excited to workout. I feel welcome and I feel like people notice if I'm gone. It's a nice feeling and a great motivator to keep coming back! More...

Reviewed on Google Maps

Great gym, staff is awesome, they even comment when I miss my morning workouts. The other members make you feel at home - no lunkheads here.

Reviewed on Google Maps

For the right person, TG is awesome for the right person. It is certainly not a big box popularity place. It is however an excellent place to get hands on help, interact with others at all fitness levels, and ultimately achieve goals. Frankly, Branagan is why I am at TG and his ability to motivate and push without injury is why I am a loyal customer.Highly recommend! More...

Reviewed on Google Maps

I'm so happy that I 'discovered' Training Grounds Fitness. The trainers and other members were friendly and welcoming from day one, and I quickly stopped worrying about being the new, 'haven't worked out for a minute' person. Group training is motivating and actually fun. This is a great place to work on your fitness goals. More...

Reviewed on Google Maps

Great community of people - they push you - support you - and never make you feel like you can't - or allow you to give up. Small gym ....but not cliquey

Reviewed on Facebook

Love this place. It's not just a gym, it's a community. No judgement, just encouragement. Love all the trainers, they know their stuff and recognize that each member is unique and they "tailor" to fit. Great group of people. ��

Reviewed on Facebook

Training Grounds is my home away from home. All of the members and trainers are very supportive and encouraging. They truly care about each member and want you to meet your personal goals. They tailor everything to your needs helping you attack workouts and exceed your own expectations. The manager, Branigan helps you with diet adjustments (if you need help) and advice, helping you meet your goals in all areas. I love this place and as long as I live in the Alpharetta/John's Creek area, I can't imagine going anywhere else! More...

Reviewed on Facebook

Very nice place to workout. Group training and personal training options are available. Lot of trainers to choose from and all of them are good.

Reviewed on Facebook

An incredible, hidden gem off of McGinnis Ferry and Windward. The trainers are knowledgeable, results oriented, customer-centric and friendly. I have a clinical care background and can attest to the competence of these trainers. The trainers are proficient in accommodating all skill sets and ages. They train adolescents, young adults and older adults seamlessly. They are very attentive during sessions in order to mitigate poor form/technique that can lead to injury. This is the gym for anyone serious about making a positive change. More...

Reviewed on Google Maps

Both of my teenagers go there and the results have been incredible. Hard work with serious commitment!

Reviewed on Google Maps

Training Grounds is a place of transformation. Real trainers who are committed to their clients! Great workouts, classes and programs. You walk in and it feels like your 2nd home...everyone knows each other and supports one another in reaching their goals. More...

Reviewed on Google Maps

Thank you Branigan for a year's worth of leg work outs. I don't think I'd be able to have skied as much as I have this week without your work outs.

Reviewed on Facebook

Great staff. Great workouts. Love the camaraderie among members.

Reviewed on Facebook

This gym is awesome. The staff cares about you and they have all the tools to make your goals a reality. Keep up the great work!!

Reviewed on Facebook

By far the best 24 hour gym I've ever been a part of. Highly educated and skilled staff are consistently present and providing any help you may need with the equipment offered(which is easy to use, and new) or concerning your membership. I have been a part of this gym for a few months now and have zero complaints. It's never crowded nor messy, the staff keeps the bench's and machines clean, and they seem to offer a variety of fun programs for whoever is interested in group workouts or personal training. This is a great gym that I plan on staying with for as long as it is open. More...

Reviewed on Google Maps

I've been there a short time and have loved everything this gym has to offer! From classes to the people, it has been great. I recommend doing some of their classes, which there is a wide range of them. Plus through these classes I have met and worked with awesome trainers and people. I look forward to seeing how they grow and will definitely stay as long as possible! More...

Reviewed on Google Maps

Updated: The door situation has almost been 100% fixed (still cases from time to time) so I've upped my rating.pros:-lots of unique equipment, in good condition-can add own equipment to the mix-many striking bags (standing, heavy, speed, takedown)-not crowded especially for night time trainingA good gym but these are improvements that can be made:cons:-Poor communication with customers - unless you reach Branigan nothing will be accomplished, no notes, no call backs. -Don't teach their customers or even trainers to put things back after they used them so the gym is usually in state of disarray by end of day. This is a bad culture to keep going. Bands at pullup bar area, weights loaded, equipment from group training lying around - this is extremely inconsiderate to other gym members. Put a sign up to return equipment. -no dip station-no squat rack----original 1 star post---I have been at Training Ground/Bodyplex for almost 2 months.. and unfortunately this 24/7 gym has had constant problems with their doors. I have been unable to train at least 6 various times due to their technical issues. This would be understandable - if they showed some concern for their customers who can only use the gym at late hours when it is not staffed. It is very difficult to hear back from anyone. I have even left messages and never had them returned.. promised call backs not returned.With that said - I know this gym has a lot of potential and if their service improves I hope to change my review. For now I would strongly encourage anyone to avoid this place. More...

Reviewed on Google Maps

The T&A in this gym is unbelievable!! A+

Reviewed on Google Maps

Training Grounds at Bodyplex Alpharetta will transform you! It is by far the best gym with the best trainers anywhere. I've never been able to work so hard and have so much fun at the same time. I never want to go anywhere else!!! More...

Reviewed on Facebook

Training Grounds at Bodyplex Alpharetta is by far the BEST gym I have ever been to! The trainers are very knowledgable and care about you and what your personal goals are. You are not just a number you are a family member at this gym! The group training workouts are amazing and you will definitely burn some calories and see results! :) More...

Reviewed on Facebook

Training Grounds at Bodyplex Alpharetta is not your typical gym. This is the one gym that you can attend and not feel intimidated by the people around you. Everyone is here to help you attain your goals. Whether it be the butt kicking workouts from the trainers or the fellow members joining in on a little friendly competition. Someone is always there to motivate you and keep you moving in the right direction. The classes are always changing so that you never feel like you're doing the same workout over and over. They also have a heart rate monitor system that connects to the gym which allows each member the opportunity to make sure they're pushing themselves hard enough but not too hard at the same time. I have been a member here for over a year and I have seen the results and continue to see results, so if you're looking for a gym this is the place where you will be known by your name and not by a number. More...

Reviewed on Facebook

Training Grounds at Bodyplex Alpharetta is a fabulous gym! The trainers are talented, helpful, and friendly. I feel like I am part of a family here! ! The workouts are intense, fun, and full of variety! In the past 9 months that I've belonged to this gym, I haven't done the same workout twice! The workouts are planned to really challenge your body and increase your strength. Whether you are looking for group classes, personal training, or just a place to workout on your own, I highly recommend Training Ground at Bodyplex Alpharetta! More...

Reviewed on Facebook

The Training Grounds Alpharetta is the newest and best fitness venue in Alpharetta. THIS is where you should be training! You won't find a better place to work out . The staff is extremely knowledgeable, very helpful, always positive and totally encouraging. I've been working out here for 6 months and I can see and feel the difference it's made. The workouts are innovative, interesting and effective. This is not your high school coach's weight room! One visit and you'll know this is the place you need to be! More...

Reviewed on Google Maps

I can't say enough good things about this facility. Very knowledgeable staff and always eager to help. As a former Marine looking for a challenge, I met my match at the Training Grounds. Workouts are intense and structured with an emphasis on core strength training and mobility. I would recommend this facility to anyone looking for a gym that has state of the art equipment with focused and experienced trainers. Thanks for a great experience! More...

Reviewed on Facebook

Once you step into TheTraining Grounds at Bodyplex Alpharetta, you'll know this is the place for you! From your initial greetings by some of the friendliest faces this side of Disneyland, you round the corner into what looks like a circus training room. But don't let that stop you Once you get into the workout area, any reservations you have are quickly put to rest by the hardworking and determined faces you see on the clients working out and by the positive, motivating and confidence-building trainers working them out! Take a look around and you'll realize, "This is where I should be"; join and you'll realize you were right. If you wait 2 months to join, you'll with you had join 2 months earlier. All the trainers have different strengths, but the one thing they have in common is pushing you to do the best you can and then pushing you to be better. They are all very supportive and helpful whether you are working out in a private, semi-private or group session with a trainer or working out on your own. AND THE CLASSES!!! A variety of classes are available from strength concentration to Zumba. You will not get bored here. This is a facility you will continue with long after New Year's Day. Turn your resolution into a health solution, join the Training Grounds at Bodyplex Alpharetta today! More...

Reviewed on Facebook

If you have not tried this gym you need to!!! It's awesome!! A whole new way to workout.

Reviewed on Facebook