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Training Evolved

Lakeside, Florida, Clay

(32)
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‘19 Certificate of Excellence, 2019

About

Our goal is to educate and empower our clients and community about health and wellness; and take our athletes and military/first responders to the next level while keeping them injury free. We are helping to change the way people view themselves and physical fitness.

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Reviews (32)

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5/5

32 customer reviews

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2 August 2019

To anyone looking to find a real solution to their struggles with weight I highly recommend Training Evolved. It’s not torturous cardio that only works while you are committed to doing it 4 times a week and as soon as you stop the weight is right back. Let’s be honest cardio is so unenjoyable that you can only do it for so long. Dani and Halston will teach you how to build muscle that will maintain your body fat for you. The classes are enjoyable, always different, and they are two of the kindest caring people you will ever meet. Don’t get me wrong they will hold you accountable, but in a good way. I have only been training for 3 weeks and my body is already changing in ways I never expected. I am 39 years old and a mom of 4, if it works for me imagine what it could do for you. Prices are very reasonable and what they have to offer is priceless. I can’t say enough about this place, I love it that much! More...

Reviewed on Facebook

26 July 2019

Great couple with great fitness and nutritional insight! I’ve learned so much about my body and nutrition through out my time with Dani and Halston! Even with my busy schedule they kept me motivated and were able to fit me into different class days! I’m so thankful for these two helping me get started on my fitness journey! More...

Reviewed on Facebook

22 July 2019

I am a runner and recently pulled my cuboid bone out of joint. Nothing was relieving my aching pain from the inflammation. I tried cryotherapy with Halston and was impressed with the response to my pain! I am not experiencing any inflammatory pain in my foot! my muscles and other joints feel phenomenal! I will be back for more cryo with this professional team at training evolved! More...

Reviewed on Yelp

22 July 2019

I highly recommend training evolved, Halston and Danielle have superceded my expectations. Creating Personal workouts for your body type as well as providing exclusive supplements for the BEST RESULTS for the longterm and short term.                     Not A throwing weights and getting yelled at experience...The massage staff have always supplied nothing but Professionalism and Great Relaxation always providing a therapeutic experience!!!Cryotherapy is a Frosty MUST!!!! Instant relief from stresser muscles from upper and lower back pain More...

Reviewed on Yelp

3 July 2019

Best gym around. I highly recommend trying Training Evolved and having Dani and Halston help transform your body. They are the best!!

Reviewed on Facebook

3 July 2019

Super friendly trainers to motivate you and keep you on track. Definitely offers personal attention so you don’t feel like just another nameless body getting a generic workout. Lots of encouragement without letting you off the hook- the perfect combination! More...

Reviewed on Google Maps

3 April 2019

Loved the motivation and accountability I received during a 6 week challenge at Training Evolved. Love the environment and small group atmosphere, it’s like a little fitness family. Dani is always changing things up and this kept my coming back for more. Thank you for teaching me how to make better choices with regards to my diet and the correct form to get the most out of every workout. Even with health setbacks, that tried to bring me down, I was still able to lose weight and body fat and increase my muscle mass. Thank you Training Evolved for giving me the much needed push I needed to change my lifestyle after several years of doing nothing. More...

Reviewed on Google Maps

3 April 2019

Great workout

Reviewed on Google Maps

22 March 2019

Soo happy that I took the leap to complete a 6 week challenge with Dani and Halston. Absolutely love the environment and love the motivation that Dani provides. Dani always kept us moving and I never got bored because she's always changing things up. She confined to push me beyond your comfort zone to help me see results. They are both so knowledgeable and helped me learn how to make better choices with regards to my diet. Even with health setbacks, that tried to bring me down, I was still able to lose weight and body fat and increase my muscle mass. Thank you Training Evolved for giving me the much needed push I needed to change my lifestyle after several years of doing nothing. More...

Reviewed on Yelp

8 March 2019

If you're anything like me who falls off all the time with the gym, THIS IS THE PLACE FOR YOU! Dani is so educated and knowledgeable. She's there to help you reach all your goals. They continue to hold you accountable outside of the gym to make sure you keep your eye on the prize! Such a great experience with the best! More...

Reviewed on Yelp

3 November 2018

This gym is the best! I started out doing personal training then joined the group training class. The group class has been incredible and really helped me build more muscle. They also offer various recovery options. Cryotherapy is one of the recovery options that they offer. I tried it for the first time a few weeks ago and it was absolutely amazing! I went in for 3 minutes (the max time). I didn't feel as cold as I thought I would, it was a lot easier than I expected. After cryotherapy I felt energized, more flexible, and my muscles felt rested. I recommend the cryotherapy to anyone and everyone that works out or has any kind of soreness. It was quick easy and the price was much lower than other cryo chambers in the area. More...

Reviewed on Google Maps

23 July 2018

The most knowledgeable and attentive coaches I have ever worked with. The equipment they have access to train with is pro caliber devices and the gym is fully equipped..

Reviewed on Facebook

23 July 2018

Halston & Dani are awesome �
Great experience and great results.

Reviewed on Facebook

23 July 2018

I have been training with Halston for 3 weeks now! I'm not very coordinated and he is very patient with me. I'm improving every day. I've always ran and biked but I have a new addiction to strength training now! I am learning so much and always feel challenged!!! More...

Reviewed on Facebook

23 July 2018

I walked on to a college basketball team and working with Halston and James improved my strength and conditioning, as well as my speed and agility on the basketball court. I started jumping higher, had quicker foot speed and got really explosive. I went from a walk on to starter, to scholarship athlete with their unique approach to training. More...

Reviewed on Facebook

23 July 2018

I started about a year ago with Halston, and then met Dani through him , I was always scared to go to a personal trainer but they have made me so comfortable and I enjoy going to each session! They are a great team and really care about each individual . More...

Reviewed on Facebook

23 July 2018

I have been training for a bikini completion with Halston and Danielle since February and I love it! No regrets. He keeps me motivated. I have had a lot of gains (the good kind). The hardest part is sticking with the diet. But that comes from within and takes time. Thanks guys, you're the best! More...

Reviewed on Facebook

23 July 2018

I am not a huge fan of working out. Usually the hardest thing for me is actually getting there. For some reason these guys turned that around. There is an energy and drive that makes me want to push myself. I am also starting to see results wayyy quicker than I thought. I feel healthy and look it too ;)
Thank you so much for all that you do!
More...

Reviewed on Facebook

23 July 2018

Halston really has made a change for the better since meeting him. He is very knowledgeable about his field of work and strives to learn more and grow within in it for himself and his clients. I am not going to lie it was hard at first having to make that lifestyle change for myself and I slip up here and there. But overall he has helped better myself and help me meet my goals. He isn't just there for the money he genuinely cares about his clients and what their needs are. He pushes you to your full potential in a great way, works with you on any subject from your diet, your form, etc. Overall he is a 5-Star Personal Trainer and you should give him a call you not be disappointed. More...

Reviewed on Facebook

23 July 2018

Danielle is the best! She help our boot camp girls in every way for all our different levels; showing modifications as needed, encouraging us to push through each workout. Her assessment of me was intuitive and spot on as to where and how I needed to train. Thank you for being such a wonderful trainer� More...

Reviewed on Facebook

23 July 2018

I've had personal training at multiple gyms over the years but none of it even compares to what Danielle and Halsten deliver. These two really take their time to plan out personalized workouts for their clients and listen to how their clients are feeling as well as what their goals are. The training I've had at this gym is the absolute best and I am finally learning how to reach my fitness goals in a healthy way. More...

Reviewed on Facebook

23 July 2018

They gave me a great diet meal plan! I've already lost 10 pounds in 2 months!

Reviewed on Facebook

23 July 2018

Great training videos and super friendly owners/trainers!! Come get your work out on!!

Reviewed on Facebook

23 July 2018

I get fired up just watching the routines. Looking forward to getting started with my sessions.

Reviewed on Facebook

23 July 2018

Trained with Danielle awesome coach knowledgeable, patient and motivating. Also seen Halston training, very focused and client goal driven. Can't go wrong

Reviewed on Facebook

23 July 2018

Training Evolved is a fantastic company that truly cares about your progress. They have been a great support system!

Reviewed on Facebook

23 July 2018

I have been training with James and Halston for months and seein very rapid results. Thank you guys! I've never had so many people compliment me on my physique.

Reviewed on Facebook

23 July 2018

Halston and Dani are incredible! They really helped me reach my goal, and I enjoyed doing it! They made it fun, and attainable. AND they were able to work with my busy schedule which was very important to me! I would highly recommend them to anyone looking for a personal trainer!!!! More...

Reviewed on Facebook

25 April 2018

I’ve kept 50 pounds off for a year and a half. Thanks TE!!!!!

Reviewed on Google Maps

25 April 2018

Training Evolved is hands down the best place to meet any fitness goal you may have! I had always been a very motivated athlete but I had hit a bit of a wall with my training and really couldn’t get through it. Dani invited me to a small group class to see if it was for me and I was hooked. Prior to the first class she took my measurements and body scan to help me see where I was at and help me set realistic goals for the future. Dani and Halston have a passion for wellness and helping others meet their own wellness goals. They support their clients in the gym as well as nutritionally so that the progress being made in the gym isn’t wasted due to poor food choices. They are in this line of work to help make a difference in people’s lives, and have definitely helped to make a difference in mine. More...

Reviewed on Google Maps

18 April 2018

I’ve been going to Training Evolved 2 days a week for 7 months now.
Halston has changed the game for me when it comes to working out. I actually ENJOY working out. Not only that but I LOVE how my body is changing. In these 7 months I have lost 20 inches. I repeat 20 inches!! I’ve never lost that much working out in the past and I owe it all to Halston and Dani.
I’ve never met a personal trainer that knows as much about health and fitness and the science behind it than these two. They know when I tell them something hurts how to manipulate the exercise to where you’re getting the same muscle working but not putting damage on that area that hurts.
Give them a goal and it’s game over! I told Halston in January of a goal I wanted to achieve by this month and from then on he remembered every time I met with him my goals and helped me achieve that goal!! It really is an amazing feeling to achieve goals and see the results that come from them!
I came in just to see what a personal trainer could do for me and within the first month I knew I’d be staying. Now 7 months into it I’m so glad I did!
Thank you So much Training Evolved!
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Reviewed on Google Maps

26 February 2018

This is an amazing place with wonderful trainers. Perfect group size boot camps or one-on-one training...., all the equipment you need to go to the next level of Fitness!

Reviewed on Google Maps

Services

Weight isn't a good indicator of health because it doesn't differentiate fatty tissue and lean muscle tissue. The Inbody 270 uses advanced bioelectrical impedance to scan the arms, legs, and trunk in 15 seconds, and provides an in-depth printed report that tracks weight, skeletal muscle mass, percent body fat, BMI, and more. Compartmentalize the body into 5 distinct sections (Segmental Lean Analysis) for optimal muscle gain, fat loss, and fitness management.

The NormaTec system gives a competitive edge to the world’s elite athletes, coaches, and trainers. Our goal is to establish recovery as an integral part of every athlete’s training, and we feel NormaTec systems is one of the best ways to accomplish that. The NormaTec PULSE Recovery Systems are dynamic compression devices designed for recovery and rehab. All of our systems use NormaTec's patented PULSE technology to help athletes recover faster between trainings and after performance.

Whole Body Cryotherapy can provide one of the most effective and convenient recovery treatments that gives athletes a competitive advantage. Whole Body Cryotherapy stimulates collagen production, resulting in anti-aging skin rejuvenation and cellulite reduction. Also, a surge in increased metabolism 400 to 800 calories burned, aiding in weight loss.

REPORTED BENEFITS:
-Decreases Muscle Soreness, Pain and Inflammation
-Reduces Delayed Onset Muscle Soreness (DOMS)
-Increase Energy and Peak Athletic Performance
-Allows for immediate post-therapy sports activity
-Allows more intense and higher volume training
-Boosts Lymph Draining and Blood Circulation
-Improves Muscle Strength and Joint Function
-Overall faster return to sports training
-Decreases Injury Recovery Time
-Improves immune system
-Decreases fatigue

1-on-1 Personal Training. The client will work directly with one of our tops trainers who will design a personalized training workout and program to meet the clients needs and goals. We also may touch on today's leading health, fitness, and nutritional research to help educate the client which can increase success. Packages can be purchased at a discounted rate.

1 Trainer, 2 Clients. Training at an affordable price (BEST VALUE). Great for friends, family, couples, etc. Buddy Training builds comradery, keeps motivation high, improves accountability, and is results driven. Packages can be purchased at a discounted rate.

Sports, Swedish, Deep Tissues, Pain Management Massages.

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