Trainers On Site
420 Main St E, Milton, ON, Canada
(43)
420 Main St E, Milton, ON, Canada
(43)
We are a fitness transformation service that is mobile and offers 1 on 1 in home personal training, small group training and online fitness coaching. We typically go to client's homes, workplaces, outside and private recreation or rental centres - throughout Milton and Halton Hills. We average our rates roughly around $70/session. Lol
43 customer reviews
Samantha
I love Trainers on site! It has been so amazing to be able to work out from home and easily fit this into my busy schedule. Rob puts together great workouts that are customized to my needs and goals. More...
Steven Kaija
What a great training experience! Rob provides a great combination of knowledge and motivation that makes each session engaging, unique and challenging.
The program they created really helped us focus on exercise and nutrition holistically. It enabled me to feel better, have more energy, lose 20 pounds and keep it off.
Changing habits and being accountable made this work much better than other web based solutions and the new routine taught me to keep it up and I am loving how I feel again.
Thanks Rob!!
More...
Antonio
Personal Trainers
Provided exactly what i was looking for.
Wahaj Ahmed
Personal Trainers
Just started our fitness journey with Rob. He is an amazing coach. Makes workout fun and enjoyable.
Melanie Bell Fataar
I struggled to lose the baby weight and struggled with consistency. I needed accountability! Trainers on Site was PERFECT. Nutrition, workout programs and DAILY ACCOUNTABILITY! I have never seen such great results! Baby weight is gone! 19 lbs down in 8 weeks and counting! More...
Reviewed on Facebook
Lissy Spencer
Loving working out with Rob! He’s efficient and effective in his strategic full body, 30 min workouts, he’s so friendly, motivating and will still push you as hard as you can go to get a great sweat sesh in! Really look forward to our virtual strollerfits and can’t wait for the classes and boot camps to be outdoors when this pandemic blows over! Thanks Rob!! ???????? More...
Reviewed on Facebook
Christina Wagar
I have been doing Stroller Fit with Rob at the Velodrome for the last several months, and now at-home live zoom workouts on Wednesday’s with Rob. Although we are in self isolation and social distancing due to COVID, I have been looking forward to these workouts as it gives me a chance to work out with other moms and see other faces (virtually). Rob is a fantastic trainer and the live workouts allow him to look at our form while doing exercises, while also motivating us and pushing us harder. Looking forward to doing more live workouts with Rob! More...
Reviewed on Facebook
Vikki Lynn Rozon
Trainers on Site has been extremely knowledgeable, helpful, dedicated and motivating in new healthy endeavors. Impressed with their flexible appointment times, organization and encouragement. Highly recommended.
Reviewed on Facebook
Karen Funk
1 week in and so glad I joined! Rob is a great motivator and the food plan is easy. If you’re prepared to make a change, the results will happen and I already feel better. I joined gyms, tried so many diet plans but I need the accountability for success which this program provides. Totally recommend! More...
Reviewed on Facebook
Bridget Saulnier
We are a couple who are busy entrepreneurs with irregular schedules, and we also like to travel, making it difficult to make time to commit to a gym or regular exercise classes. Trainers on Site offers a great option for us, as Robert comes to our home at times that work for us. He is a skilled professional trainer who draws on his many years in the fitness industry, and extremely knowledgeable. Not only that, he is passionate about fitness and lives it with his engagement in karate and several other sports. Our sessions are fun, yes, challenging too, and geared to our unique levels and restrictions. Highly recommended! Feeling fitter already! Bridget & Shawn Saulnier More...
Reviewed on Facebook
Ric Aarssen
Rob's team come up with great programs at your convenience. The best way to stay committed to your goal.
Reviewed on Facebook
Shannon Boileau
Second year doing bootcamp with Rob. Loving the fast and intense workouts for all levels. Looking forward to a full summer of great workouts.
Reviewed on Facebook
Jennifer Hardison
Starting my second year of outdoor boot camp with Rob and his trainers. If you want to work hard and effectively, I highly recommend this company.
Reviewed on Facebook
Melanie M May
Trainers on site is the way to go!! Rob and his team are phenomenal they take time to show you proper form before doing the exercise and make it fun at the same time!
Reviewed on Facebook
Andria Amato Hall
Starting my 3rd year of outdoor bootcamp with Rob and Trainers On Site. As a busy mom with 2 very young kids, these workouts are absolutely right for me. Convenient times, excellent programs that really push you, but also allow for modifications as needed. I highly recommend these guys! More...
Reviewed on Facebook
Heather Dawson
What I love about Rob and his team is that they genuinely care about their clients. Robs energy is contagious! He really motivates you and pushes you out of your comfort zone and you don't even realize it! While the workouts are challenging, I always leave feeling great and I look forward to the next class. More...
Reviewed on Facebook
Lia Coomber
I absolutely love working out with rob and his team � they keep you motivated and workouts are challenging! And they are great about modifying for individual needs! I always leave feeling sweaty but accomplished! Getting together with other mamas for some non-baby social time is a great added bonus too �� More...
Reviewed on Facebook
Natalie S. Lyall
Rob and his team are absolutely amazing. Not only are the workouts fun, but they challenge you in ways you would never push yourself. He also does a lot of different programs, such as the Mommy Bootcamp, which is a great way for women of all shapes and sizes to workout and have a little fun once the kids are in bed. Rob goes out of his way to help me with my weight loss, and provides advice and tips whenever possible. He is a valuable asset to the workout world. Thank you. More...
Reviewed on Facebook
Jamie Danger Ravenscroft
Very Knowledgeable staff. It shows that they care.
Reviewed on Facebook
Chris Palmer
This company is amazing. They truly care about getting their clients the maximum results. I highly recommend Trainers on site. Enjoy
Reviewed on Facebook
Sidney West
i was there visiting and this training company came highly recommended! They were right! loved it! a great service and, great people! Thanks for a great workout!
Reviewed on Facebook
Stephen Marino
This place really cares about their clients. Trainers On Site is amazing!
Reviewed on Facebook
Adam Christopher Bugaj
I highly recommend Trainers on Site! This a place to come and get the help you need to achieve your fitness goals!
Reviewed on Facebook
Michael d'Entremont
Amazing Service! These workouts are designed with your goals in mind!!! What better way then working with top level coaches. This is a must try. Such an outstanding staff and atmosphere! More...
Reviewed on Facebook
d d
Since we started training with Trainers on Site my wife and I have seen and felt an overall improvement in our physique and cardio endurance. Like many busy couples we had been struggling to keep up with a regular workout routine while juggling our busy work and kids' schedules over the last year. This was the motivation to look for an option that would save us the time traveling to the gym but still offer us an awesome workout in the comfort of our home. Rob and Kayla are absolutely amazing and have made every workout enjoyable while keeping us challenged and believing we can do more. What we have found very rewarding is the attentiveness to form during each of our sessions to maximize the impact of the movement while mitigating the risk of injury. Furthermore, they have made us feel extremely comfortable trying new things without feeling insecure in our ability when we struggled. In this short time we cannot say enough about these two and would highly recommend anyone struggling with a busy schedule or wanting to learn how to train effectively to meet their goals, to give Rob Foster and his team a try. We can truly say it's a decision we are so glad we made and we look forward to seeing what we will further accomplish with their help in 2019. More...
Reviewed on Google Maps
Shannon Boileau
Second year doing bootcamp with Rob. Loving the fast and intense workouts for all levels. Looking forward to a full summer of great workouts.
Reviewed on Facebook
Melanie M May
Trainers on site is the way to go!! Rob and his team are phenomenal they take time to show you proper form before doing the exercise and make it fun at the same time!
Reviewed on Facebook
Ric Aarssen
Rob's team come up with great programs at your convenience. The best way to stay committed to your goal.
Reviewed on Facebook
Jennifer Hardison
Starting my second year of outdoor boot camp with Rob and his trainers. If you want to work hard and effectively, I highly recommend this company.
Reviewed on Facebook
Andria Amato Hall
Starting my 3rd year of outdoor bootcamp with Rob and Trainers On Site. As a busy mom with 2 very young kids, these workouts are absolutely right for me. Convenient times, excellent programs that really push you, but also allow for modifications as needed. I highly recommend these guys! More...
Reviewed on Facebook
Heather Dawson
What I love about Rob and his team is that they genuinely care about their clients. Robs energy is contagious! He really motivates you and pushes you out of your comfort zone and you don't even realize it! While the workouts are challenging, I always leave feeling great and I look forward to the next class. More...
Reviewed on Facebook
Lia Cmber
I absolutely love working out with rob and his team � they keep you motivated and workouts are challenging! And they are great about modifying for individual needs! I always leave feeling sweaty but accomplished! Getting together with other mamas for some non-baby social time is a great added bonus too �� More...
Reviewed on Facebook
Natalie S. Lyall
Rob and his team are absolutely amazing. Not only are the workouts fun, but they challenge you in ways you would never push yourself. He also does a lot of different programs, such as the Mommy Bootcamp, which is a great way for women of all shapes and sizes to workout and have a little fun once the kids are in bed. Rob goes out of his way to help me with my weight loss, and provides advice and tips whenever possible. He is a valuable asset to the workout world. Thank you. More...
Reviewed on Facebook
Manju Sekhri
These guys have changed how I view personal fitness and health. Not sure why I didn't consider this before. The personal touch, professionalism and convenience is second to none. Highly recommend.
Reviewed on Google Maps
Janice Luke-Smith
Reviewed on Facebook
Rand Aziz
I used to go to the gym and stare at the machines not knowing how to use them or which muscle groups to focus on. With Trainers On Site I benefit so much and maximize the full hour workout. I am in a group session with 2 others and it makes exercising fun, worthwhile and very productive. Rob is attentive and gives a great workout. He always makes sure to adjust posture so I am getting the most out of each exercise - I am now seeing great results. Needless to say, I feel amazing and am so happy with Trainers On Site. Thank you!! More...
Reviewed on Google Maps
Gurvinder Kaur
I have been doing work with Rob from last 3 weeks and my life has changed completely. They are the best in town.
Reviewed on Google Maps
joanna nadalin
I have never had any interest in going to "the gym" so hiring Trainers On Site was a no-brainer. We are a small group of friends who train together in our friends' home and it is the perfect solution to achieving our fitness goals. We have the privacy of our own home and we have a dedicated and skilled instructor who tailors the exercises to our abilities. More...
Reviewed on Google Maps
Leslie Lang
I train with a group of my neighbours in my home with Trainers on Site and our trainer, Shahab, is amazing! He arrives on time or early every single time with new, interesting exercises for us. He can modify any exercise as needed, is there to encourage and motivate us, is professional and friendly but above all else he works us hard! We have lost pounds and inches that some of us have been struggling with for years and it is the MOST fun I have ever had working out and getting fit! More...
Reviewed on Google Maps
Shaunet D-J
Reviewed on Facebook
Sidney West
i was there visiting and this training company came highly recommended! They were right! loved it! a great service and, great people! Thanks for a great workout!
Reviewed on Facebook
Jamie Danger Ravenscroft
Very Knowledgeable staff. It shows that they care.
Reviewed on Facebook
Chris Palmer
This company is amazing. They truly care about getting their clients the maximum results. I highly recommend Trainers on site. Enjoy
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
We first assess our clients, lay out S.M.A.R.T. goals and help them crush those goals with weekly accountability. We also know that nutrition is an important aspect to achieving great transformational and functional lasting goals. This is why we offer a free meal plan and nutrition tracker.
What’s the secret to getting the body of your dreams?
Being realistic, consistent and doing the work when no one is looking. Follow the 80 / 20 rule. You will succeed if you implement the 3 tiers to success, Fitness, Nutrition, Accountability
What do you love most about your job?
Helping empower individuals who initially thought they were doomed or destined to be overweight forever, get their bodies and then lives back.
What inspired you to start your own business?
I knew there was a better way. Gyms are hard to get to, busy, intimidating and not always the cleanest of all places. This is when my wife showed me that there were other busy moms who need the convenience of an on-site personal trainer. Now with COVID-19 we are in a position to help reach a much greater audience with virtual personal training.
Why should our clients choose you?
We are professional, always show up even when you don't want to, clean, highly experienced and we always offer a money back guarantee. We guarantee results or we will train you for free until you do.
Can you provide your services online or remotely? If so, please add details.
We provide remote fitness coaching and our affordable luxury service of virtual personal training is very popular.
What changes have you made to keep your customers safe from Covid-19?
We were social distancing, using sanitizer on all our equipment each and every time and wearing masks when indoors.
Personal Training
We go to clients homes, workplaces and outside in nicer weather.
We offer in home 1 on 1 personal training, small group training and corporate fitness.
Remote Fitness Coaching
We offer online fitness coaching with highly customized fat burning workouts, a healthy and easy to follow weight loss meal plan and 24/7 nutrition accountability coaching.
Virtual Personal Training
This is the exact same service you would expect from our in home personal training, except that we don't spot you with weights, nor do we put them away for you, lol.
All of our personal training services, in person or virtual, come with a weight loss meal plan, go to grocery guide, easy as pie recipes, 24 / 7 accountability coaching
and a 100% satisfaction guarantee.
Contact us for details on our programming
