Train With Jermayne: Personal Training
Brighton, East Sussex
A top quality, results driven and motivational personal trainer based in Brighton and Hove!
My personal trainer Brighton service is key if you want to change your body. I’ll work with you to create a personalised plan designed to help you achieve your goal.
Whether you want to improve your fitness, get in shape for your wedding, or look your best for a beach holiday. Whatever your goal, I will support and guide you to successfully lose weight, get rid of fat and increase lean muscle.
Whatever your fitness goal, I will help you achieve it!
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Train With Jermayne: Personal Training
Train With Jermayne: Personal Training, Hove BN3 2LR, UK
How do you help your clients achieve their fitness goals?
How do I approach personal training in Brighton and Hove?
Plan of Action
I will review your exercise history; diet and lifestyle, then create a transformation plan designed specifically for you. My transformation plans cover physical training, as well as nutrition and supplementation.
Time to work your plan. I will work with you every step of the way; through the hard work, the ups and downs, as well as the highs and lows. I will help keep you on track and along with your determination and commitment, I will support you with my expert knowledge and the motivation when you need it.
During your transformation phase, you will learn a lot about yourself. So will I, and I will use that information to create a maintenance plan. This plan will help you to ensure that the changes you’ve made are long-lasting; that you’ll hold onto your results.
Want to know how I can help you?
Speak to me today!
What’s the secret to getting the body of your dreams?
You have to commit to get fit and really want to change your body in order to see the results that you want to. Just turning up to personal training sessions is not enough. In order to change your body you must first change your mind. You have to have the right attitude inside and outside of PT to get results!
Why should our clients choose you?
My years of experience working as a Brighton personal trainer has enabled me to create exercise programmes for both men and women that gets results. I treat each client as an individual and provide you with the best methods to improve your nutrition, fitness and lifestyle.
No client is the same and each person is at a different level, has a different fitness goal, different lifestyle, different health challenges and different nutritional needs. Therefore each person is an individual, and I personalise every part of your fitness and nutritional requirements so that they work for you.
It’s easy to talk about what you can do, but I’ve got the visual proof to back it up. Take a look at some of my work and look at the type of results that can be achieved when a client is committed to their goal and follows my advice given to them inside and outside of personal training sessions.
Personal Training in Brighton & Hove
Personal training is one of the most effective ways to accelerate your fitness progress. If you want to change your body, whether by fat loss or toning up, you have come to the right place! I’ll work with you to create a tailored plan designed to help you reach your goal(s) and see results, fast! You might want to fit into some clothes you haven’t worn in a while; you might want to look your best in your swimwear for a beach holiday, or you might want to prepare for your wedding or another special occasion that you have coming up. Even if you just want to improve your fitness and reduce your risk of potential future health problems, no matter your goal I will provide you with the necessary support and guidance help you achieve it!
Online Personal Training
Want to benefit from my expertise, but you don’t live close enough to visit me in person in Brighton and Hove, your work schedule makes it impossible for you to make appointments, or you feel that Personal training in Brighton isn’t affordable for you then don’t worry; I have a solution for you – get awesome results with my Online Personal Training Programme. Register for my Online Personal Training Programme and receive a personalised programme that will help you transform your body at a fraction of the price of in person personal training.
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