Train With Jermayne: Personal Training
Brighton, East Sussex
(4)
Brighton, East Sussex
(4)
A top quality, results driven and motivational personal trainer based in Brighton and Hove!
My personal trainer Brighton service is key if you want to change your body. I’ll work with you to create a personalised plan designed to help you achieve your goal.
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4 customer reviews
Michael Carrick
I trained with Jermayne for around six months. I can honestly say I have never meet a transformation coach or PT who has such attention to detail and passion for his job. It was more than just your usual experience. At the same time as starting with Jermayne I had taken a new job as an operations manager of a big firm in london. Jermayne helped me gain self confidence and positivity that I needed to fulfill my new role within this company. The results achieved with Jermayne were amazing.... from 18.5 stone down to 15 stone and this was without compromise of muscle mass. It was the best I have ever felt within myself...ever. My body fat reduced significantly and the main difference....im still training today. My lifestyle has changed, my outlook has changed and most importantly the way I see myself has changed. Thank you Jermayne!! More...
Reviewed on Google Maps
Kirsti Cox
Jermayne thank you so much for my work out programme! Its early days to comment on the results, the important element for me is that the programme fits in with my lifestyle and is totally do-able!
Reviewed on Google Maps
Debora Hasler
Jermayne is such a positive guy and a pleasure to train with. But don't let that fool you, he will work you hard but in a way that never becomes old so each session is fresh yet challenging. I love a bit of boxing and Jermayne's boxing background is also a massive positive for me. I look forward to my weekly sessions with hims and can't recommend him enough. More...
Reviewed on Google Maps
Louis Jones
I have been to Jermayne’s Encore classes and had personal training sessions with him, and his knowledge is second to none. He is incredibly passionate about fitness and health as a way of life, and this comes across in his training sessions, and in his attitude. Jermayne went the extra mile for me, by writing me a personal nutrition plan, which takes all the stress out of planning meals, and knowing what is best to eat. I have been recommending my friends and clients to Jermayne and will continue doing so. If getting stronger and fitter, and losing weight is your aim, Jermayne is the best man for the job. More...
Reviewed on Google Maps
How do you help your clients achieve their fitness goals?
How do I approach personal training in Brighton and Hove?
Plan of Action
I will review your exercise history; diet and lifestyle, then create a transformation plan designed specifically for you. My transformation plans cover physical training, as well as nutrition and supplementation.
Transformation Phase
Time to work your plan. I will work with you every step of the way; through the hard work, the ups and downs, as well as the highs and lows. I will help keep you on track and along with your determination and commitment, I will support you with my expert knowledge and the motivation when you need it.
Long-lasting Results
During your transformation phase, you will learn a lot about yourself. So will I, and I will use that information to create a maintenance plan. This plan will help you to ensure that the changes you’ve made are long-lasting; that you’ll hold onto your results.
Want to know how I can help you?
Speak to me today!
What’s the secret to getting the body of your dreams?
You have to commit to get fit and really want to change your body in order to see the results that you want to. Just turning up to personal training sessions is not enough. In order to change your body you must first change your mind. You have to have the right attitude inside and outside of PT to get results!
Why should our clients choose you?
My years of experience working as a Brighton personal trainer has enabled me to create exercise programmes for both men and women that gets results. I treat each client as an individual and provide you with the best methods to improve your nutrition, fitness and lifestyle.
No client is the same and each person is at a different level, has a different fitness goal, different lifestyle, different health challenges and different nutritional needs. Therefore each person is an individual, and I personalise every part of your fitness and nutritional requirements so that they work for you.
It’s easy to talk about what you can do, but I’ve got the visual proof to back it up. Take a look at some of my work and look at the type of results that can be achieved when a client is committed to their goal and follows my advice given to them inside and outside of personal training sessions.
Personal Training in Brighton & Hove
Personal training is one of the most effective ways to accelerate your fitness progress. If you want to change your body, whether by fat loss or toning up, you have come to the right place!
I’ll work with you to create a tailored plan designed to help you reach your goal(s) and see results, fast!
You might want to fit into some clothes you haven’t worn in a while; you might want to look your best in your swimwear for a beach holiday, or you might want to prepare for your wedding or another special occasion that you have coming up. Even if you just want to improve your fitness and reduce your risk of potential future health problems, no matter your goal I will provide you with the necessary support and guidance help you achieve it!
Online Personal Training
Want to benefit from my expertise, but you don’t live close enough to visit me in person in Brighton and Hove, your work schedule makes it impossible for you to make appointments, or you feel that Personal training in Brighton isn’t affordable for you then don’t worry; I have a solution for you – get awesome results with my Online Personal Training Programme.
Register for my Online Personal Training Programme and receive a personalised programme that will help you transform your body at a fraction of the price of in person personal training.
