Train Paleo
Manchester, Lancashire
(140)
Manchester, Lancashire
(140)
I’m a personal trainer, but theres a bit more to me than your average PT… I really dig functional fitness – working out for real world situations with real world movements; presses, pulls, squats and their multitude of variants. As such I spent time as a coaching intern at the CrossFit and Strength & Conditioning box TRAIN, home of the ’2013 Fittest Woman on Earth’ Sam Briggs, and in early 2014 I furthered my training credentials and became a CrossFit Level 1 Trainer, CrossFit Mobility Trainer and CrossFit Strongman Trainer.
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140 customer reviews
John Kapadais
The Best gym in town
Reviewed on Google Maps
Samantha Wilkinson
Attended the competition today it was a great venue, really smart and everyone was very welcoming.
Reviewed on Facebook
Mike Kendrick
Game changer! Gym wasn't doing it for me, headphones in & do ur own thing, 99% of the time i did things half asked & was hell boring! I was looking for more, I wanted to get involved with something new & challenging, classes, somewhere that had a good community feel & fun to keep me motivated! Crossfit Trafford has it all! Best decision I've made in my life & has become part of my life joining the 06:30 bunch of wacky peeps if ur thinking crossfit is scary & for super humans, I thought the same thing & couldn't of been more wrong! everything is scaled down accordingly by the professional coaches from 5 stone - 500 stone, 5yrs old - 100yrs old, doesn't matter! learned so much already and met some top peeps Give it a go.. there's even a FREE weeks trial More...
Reviewed on Facebook
Ed Mather
Great venue, good coaches, good people, every day is different, everything is scaleable so all exercises are for everyone regardless of ability or fitness. Just a bloody good start to the day. Plus an added Romwod stretching room and a lovely selection of beverages. More...
Reviewed on Facebook
Amber Louise
I would highly recommend CrossFit Trafford to anyone. The atmosphere is amazing, the team are so welcoming and the workouts are fab.
Reviewed on Facebook
Kathy Soppitt
My daughter has been going to the teens CrossFit class and she absolutely loves it, she has made new friends and the staff are great.
Reviewed on Facebook
Clare Elizabeth
I started my CrossFit journey at CrossFit Trafford, and I am so grateful for their teaching!
Reviewed on Facebook
James Davies
Great place that includes everyone no matter there fitness levels. Scot and the team are genuinely nice people that can’t do enough to help. I can’t recommend highly enough superb More...
Reviewed on Facebook
Rob Moodie
This is the ONLY gym I've ever stuck at! I look forward to the classes, have never felt intimidated and genuinely have turned my physical fitness around completely. There's a great community vibe, really friendly, knowledgeable and supportive coaches and fantastic facilities. I just wish I had the time to get in more often! More...
Reviewed on Facebook
Abrar Khan
Nice place really busy in evening and morning but love to go in late evening
Reviewed on Google Maps
Andrew Clarke
Plenty going on
Reviewed on Google Maps
kaptaayn Kilo
Good large gym, plenty of equipment, can get busy at times
Reviewed on Google Maps
Lloyd Hasford
Been here 6-7 months now and was ready to throw the towel in after 3 months but with a bit of inspiration off Scott Iam still here feeling the best I’ve felt for a while all the coaches down here can’t do enough for you above n beyond what they need to do onwards n upwards thanks guys
Reviewed on Facebook
Muhammad Tahir
Brilliant,
Reviewed on Google Maps
Matthew Witherford
Good gym with two floors and plenty of equipment, could do with a few more racks for when it's busy.- If you are thinking of training in the evening at 5 or 6PM forget it, it's hammered, train early in the morning instead if you can. - Free parking for 3 hours which is a huge advantage in the city centre as long as you put your reg into the parking devices inside the Gym, if you forget and you get a parking fine take it to the gym manager and they can try and get it cancelled for you.- plenty of showers think their is about 8 in total, changing rooms are kept relatively clean and tidyoverall a good gym and no real complaints More...
Reviewed on Google Maps
Naija Uktv
I like this puregym it will be 5stars if it's have massage chair and flavoured water like the one I used to go too in Luton and dunstable.
Reviewed on Google Maps
Jay Fletch
My daughter goes to CrossFit Kids with Luke on Friday afternoons and she absolutely loves it! She raves about him and all the moves she does, it's so good for her to be active and healthy and an added bonus that I've not had to convince her at all to go...would definitely recommend!
Reviewed on Facebook
Martin Cassidy
Belting
Reviewed on Google Maps
Diane Fitzsimons
Did a comp there this weekend ......Really swanky box with such friendly people love it
Reviewed on Facebook
Kev Munro-Norman
friendly and welcoming! great atmosphere at the team comp!
Reviewed on Facebook
Andrew Edwards
Yeah it’s ok. I quite like it & so does my dog.
Reviewed on Facebook
Loud Sam
Never been I went to go outdoors next to the gym
Reviewed on Google Maps
Busola Ayinde
Cool place
Reviewed on Google Maps
John Wray
Great gym enjoyed training there every time I have visited
Reviewed on Google Maps
Neil Herridge
Great box, dropped in.Friendly gang. Thanks guys.
Reviewed on Facebook
Stra Tiz
Many instruments
Reviewed on Google Maps
Tim Carpenter
A very good gym with excellent factilities
Reviewed on Google Maps
Cliff Katso
Nice place to work out
Reviewed on Google Maps
Catherine Connaughton
Brilliant mums & babies class at 9.30am Monday’s and Friday’s! So welcoming, suitable for all levels of fitness! Highly recommend! Cxxx
Reviewed on Facebook
Simon Butler
First WOD completed on Friday. Really enjoyed it.
Reviewed on Facebook
Shaun Davies
A fantastic gym and made to feel welcome , great comp and well organised
Reviewed on Facebook
Aria Stark
What a lovely gym great people thanks guys!!
Reviewed on Facebook
Marie Shaw
Amazing spacious box, cool people, great comp today!
Reviewed on Facebook
Julie Carey
Friendly, inclusive, professional and great fun. Recommend most highly. I love it ❤️
Reviewed on Facebook
Jack Rosal
A good gym, good equipment and it has been recently renovated. The gym is very clean as well . It gets busy at peak hours so I try to avoid going during peak hours. Would recommended!
Reviewed on Google Maps
Luis Ferrao
A good gym Very handy
Reviewed on Google Maps
Phil Stott
Decent gym, can get a touch busy/popular at times but it's 24hr so there's plenty of opportunity for quieter workouts if your timing is flexible.
Reviewed on Google Maps
Aurora Brignola
It's okay...not the best ventilation system...hard to breathe during peak hours
Reviewed on Google Maps
Hallie Morris
Lots of equipment, it's becoming a bit busy, but I find it a good sign.
Reviewed on Google Maps
Rafi Bitchakdjian
Great gym (especially quiet during lunchtime.2-3pm). Good location with 1.5.free parking (extended to 3 hours if desired). Clean changing rooms and machinery. More...
Reviewed on Google Maps
Migle Petrou
The advantages of this gym are the variety of equipment and how big and spacious it is! However, the staff need to either put the weights back onto the racks more often or be stricter with making people put the equipment back after they’re done. The plates, mats, dumbbells, kettlebells are all over the floor (even during quiet times) forcing you to go on a treasure hunt every time you need something. Doubt the “staff are doing everything they can” — The pics were taken with the gym nearly empty. More...
Reviewed on Google Maps
John Cuthbert
It's a well laid out gym. After busy hours plenty of kit to ensure a solid work out.
Reviewed on Google Maps
Mohammad Malik
Very good gym and great equiptment, not had a better workout.
Reviewed on Google Maps
Alison Rocca
Great facility, great coaches, great members :-)
Reviewed on Facebook
Pauline O'Regan
Awesome facility, members and coaching.
Reviewed on Facebook
Ben Upfold
A beautiful box with amazing and clean facilities. Scott and his team are great, I'd highly suggest a session there.
Reviewed on Facebook
Chantelle Shackleton
❣ this place and the community
Reviewed on Facebook
Alex Bird
I have been a member since April 2018, and have really enjoyed my time as part of the community. With a wide range of times to come to class & the ability to scale workouts as appropriate it’s a great & flexible way to improve fitness.
Reviewed on Facebook
Alice O' Leary
Had 2 drop in sessions in this gym when visiting Manchester and I high recommend it. The coaches Scott and Duncan were very knowledgeable and professional with an upbeat and fun approach to their classes. I felt very welcome and would def return on my next visit More...
Reviewed on Facebook
R Dizzle
Excellent value chain gym. It's conveniently located in between the train station / city centre and Ancoats. Lots of equipment and a big floor work / free weights area. Only downside is that it can get VERY busy before and after work., but that's to be expected given its location. I tend to try to go in outside of these times to ensure that I can get on the equipment I want to, when I want to. It's open 24 hours as well which is good, although the changing room (understandably) locks very late at night / early morning.Plus, it's next to a big Aldi if you need some urgent hydration or that protein fix! More...
Reviewed on Google Maps
Personal Training
Nutrition Coaching
CrossFit Level 1 Trainer
