t•••••@••••.com

Tracey Miles physio.com  is a centre of excellance. Tracey, Regina and Su treat pelvic dysfunction in Men, Women and Children including:
bladder and bowel control problems
overactive pelvic floor disorders
pelvic girdle pain / pelvic pain
pelvic organ prolapse
pregnancy related pelvic disorders
ante-natal  / post- natal  pain
trigger point release
thieles massage
breathing control
lymphoedema massage
Regina and Su and Tracey are highly trained within this field: We all teach pelvic floor assessment and manual therapy of the pelvic floor to Physiotherapy colleagues, Midwives and Gp's.   They lecture at Christchurch College to the trainee Midwives.    

Tracey was the founding member of the  Kent Clinical Interest Group for Women’s Health & Continence 1998. 
They all regularly attend National Conferences.

Just because you’re pregnant doesn't mean you have to put up with back ache, pelvic girdle pain or other pregnancy-related problems. Pregnant patients often tell me that they've been told it’s normal to have back ache in pregnancy:    we disagree.  It is true that back pain is common, but this does not mean that it should be, or that there is nothing that you can do about it.  Up to two thirds of women who are pregnant suffer from back pain, roughly one fifth complain of pelvic girdle pain (PGP), formerly called symphysis pubis dysfunction (or SPD).  PGP involves pain over the pubic bone, across the hips or lower back which can also radiate into the groin, buttocks or thighs.  Pregnant women suffering from PGP can get pain or discomfort in any combination of these sites or all of them.  Unfortunately, the symptoms of a small proportion of women (approximately 5-8%) will be severe.  The good news is that some timely women’s health physiotherapy can help.

AposTherapy® is an innovative non-surgical and drug-free treatment for knee pain, back pain and other musculoskeletal disorders. The AposTherapy® treatment was developed by  2 orthopaedic doctors: it is a unique individually-adjusted device that is worn on the foot for around an hour a day whilst going about normal daily activities. This makes the AposTherapy® treatment programme an effective and highly convenient option.
Over 50,000 patients have already been treated worldwide.

The AposTherapy® treatment programme brings your body into optimal alignment, thus reducing the pressure and strain on painful areas in the joint. As you walk, it stimulates and retrains your muscles, ultimately re-educating your body to adopt a corrected and less painful walking style, even when you are not wearing the device. The personalised treatment re-educates the brain and muscles to work correctly in order to provide better joint stability and re-establish a more symmetrical walking pattern, leading to lasting pain lasting pain relief and improved function.
Non-surgical and drug-free
Highly effective for reduction in pain, improvement in function and quality of life
Clinically proven for lasting pain relief
addresses the root cause of your condition
Highly convenient and fits easily into your daily routine
Personalised to your specific needs
On-going care for optimal results