Totality Living Well

I love to lift weights, run and ride bikes. My wife and I also have 2 little girls that are always on the move. Over the last 2 years both of my Achilles have been very painful and have taken the joy out of a lot of the activities I really enjoy doing. Scott overheard me telling someone else about this at the gym and told me he could help. I was very skeptical because I have tried so many other services only to find a couple of hours of relief. After just 1 hour session with Scott, I feel the best I have in 2 years and this has lasted for 2 weeks so far and keeps getting better each day. If you have a muscular sports injury I cannot recommend Scott enough. A full 5 Stars for me! More...

Great to work with and fun personality

Scott contacted me after I had shoulder surgery to see how I was progressing. I told him that after 3 months the doctor had cut me loose from therapy. I had been told my therapy should have lasted much longer. I knew I was still having issues and would have prolonged issues. Scott asked me to give him 90 days to see if he could help me. I came in and met with Scott and he developed a program to help me get my shoulder back where it needed to be. Working with Scott you know you’re getting what you need. His knowledge and expertise in muscle development and conditioning was what I needed in strengthening my shoulder. The 90 days came and went quickly but I left much stronger. I really feel if it wasn’t for Scott’s guidance I would have permanent limited mobility in my arm and shoulder. For me, the experience was a life changer. I have no reservations in going back to Scott and Totality Living Well. More...

I LOVE Michelle. Before we started training, she met with me to understand my short and long-term goals for my health and fitness, and then she tailored all of our sessions with those goals in mind. In the three months I was able to train with her, I saw such fabulous results. I went from an extra large to a medium and lost inches everywhere.

Michelle taught me about fitness nutrition and showed me workouts I could tailor to do at home. She was so incredibly supportive and enthusiastic, and she celebrated all of my wins with me. I wish I had more time with her, but I'm moving away from the area.

If you're needing a personal trainer, look no further. Michelle is the absolute best. More...

From the beginning, Scott has been a pleasure to work with. Scott has tailored each session with my goals and physical accommodations in mind and consistently has provided constructive feedback.

Working with Scott, I have been able to exceed my goals within my expected time frame and establish a foundation for independent training that I can build upon going forward. Scott has been a wealth of knowledge in regards to proper exercise form, diet, and nutrition. More...