Total Rebuild Fitness & Strength

Total Rebuild Fitness & Strength

Total Rebuild Fitness & Strength locationPlymouth, Devon

(1 Review)

At Total Rebuild, we’re committed to getting results for you. No matter what your goals or circumstances are, we will develop an adaptable programme that’s right for you. You’re our priority, and the help you get will be second to none.

We know what it’s like to want to change. And we understand that you might have apprehensions about committing to a fitness programme. But we’re here to make your journey as smooth and specific to your needs as it possibly can be. Nothing will be left to chance as we work hard to help you achieve every fitness goal you’ve set for yourself. Whether you’re unhappy with your body shape or just want to improve your fitness and feel less tired, we can offer you what you need.

Total Rebuild Fitness & Strength Reviews

Bark Reviews

Review of Total Rebuild Fitness & Strength by Fiona Moore
5 30/08/2016

Working with Peter Simon, professional, thorough, patient, understands old injuries, would recommend him to all.

Fiona Moore
Total Rebuild Fitness & Strength replied:
Thanks Fiona, helps when you've got a star to train!

Total Rebuild Fitness & Strength

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Google Reviews of Total Rebuild Fitness & Strength

Google Reviews

Review of Total Rebuild Fitness & Strength by Clint Jones
6 months ago

Just starting out with Pete and he has already started sorting out my terrible technique! Cannot recommend this place enough!

Clint Jones
Review of Total Rebuild Fitness & Strength by Andrew Woodward
8 months ago

Great atmosphere, best gym in town, can get an intense workout or work on my technique.

Andrew Woodward
Review of Total Rebuild Fitness & Strength by Andrea J
12 months ago

A great gym for all your needs - crossfit, kettle bells, circuits, Personal Training. It has the lot. Fun, high energy classes, easy parking, plenty of kit.

Andrea J
Review of Total Rebuild Fitness & Strength by jack jones97
2 years ago

I joined total rebuild 4 months ago and it was the best thing I did. My fitness levels are the best they have ever been, and cannot believe the changes to my body shape. James is extremely passionate about his job, and always gets the best from his clients. If you enjoy training with a great bunch of people, then this is the place to come. Check it out, you won't be disappointed!!! See you there!!

jack jones97
Review of Total Rebuild Fitness & Strength by Adam Perona
2 years ago

I went to Total Rebuild for a long while, I cannot express the change in body shape and fitness.It never got 'easy' it got tougher and you just get stronger. James is a driver, you never slack, you are supported and pushed with a great bunch of people' . I haven't been for a while and can't wait to be back, it changes your body and your mood - GET INVOLVED!! You will not regret it, these classes are no comparison to a gym work out!

Adam Perona
Review of Total Rebuild Fitness & Strength by Toby Chapman
7 months ago

Toby Chapman
Review of Total Rebuild Fitness & Strength by Mark Staff
10 months ago

Mark Staff
Total Rebuild Fitness & Strength on Google Maps

Company Location

16, Wolseley Business Park, Wolseley Cl, Plymouth PL2 3BY, UK

Videos from Total Rebuild Fitness & Strength

Video Gallery

Total Rebuild Fitness & Strength Q&A

Company Q&A

How do you help your clients achieve their fitness goals?

I am a personal trainer specialising in building your fitness transformation from the ground up. Together, we will create efficient workout routines paired with well-balanced meal plans specially catered to you and your goals.
We have our unique systems for training and nutrition. MovePerfect is our training system, designed to build strong supple bodies for life, and keep you injury free. FoodSimplicity is all about taking the stress and guilt out of eating well.

What’s the secret to getting the body of your dreams?

Determination, Resilience, Will power, Enjoyment and GOOD COACHING

What do you love most about your job?

Educating, inspiring and seeing results from clients.

What inspired you to start your own business?

Desire to see personal fitness done right, to be able to pass on my own experience.

Why should our clients choose you?

Choose XRS Fitness if you want real, life changing results. If you want to be assessed, trained and tested to move better, feel better and look amazing.

Services provided by Total Rebuild Fitness & Strength


Personal Training

1 to 1 or small group training and coaching. Movement assessment, goal setting, training and coaching, testing. All the support you need by yourself or in a small group to make the lifestyle changes and fitness improvements you desire.

Work history from Total Rebuild Fitness & Strength

Work History

Army PTI


From December 2000 to August 2008.

Gym instructor


From August 2008 to January 2014.

Personal Trainer

XRS Fitness

From January 2010 to present.

PT and Group Class instructor

Total Fitness & Health

From March 2015 to October 2016.

Owner | Head Coach

Total Rebuild Fitness & Strength

From October 2016 to present.


Cycling Development for Plymouth City Council

Creating cycling activity in community groups and workplaces for Plymouth city council. Training members of the public in road cycling and learning to ride.

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