Total Rebuild Fitness & Strength
Plymouth, Devon
(31)
Plymouth, Devon
(31)
At Total Rebuild, we’re committed to getting results for you. No matter what your goals or circumstances are, we will develop an adaptable programme that’s right for you. You’re our priority, and the help you get will be second to none.
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31 customer reviews
Mark Hart
Lovely staff and lovely atmosphere. They Definitely know their stuff. I’m on the system 21 course with massive results
Reviewed on Facebook
Candice Sainsbury
Great group of people, very friendly. Classes suited for all levels and at convenient times. Trainers v supportive and approachable. Makes working out fun (ish) ️♂️
Reviewed on Facebook
Kristian Hubbold
Amazing training programmes for people of all fitness levels.
Reviewed on Facebook
Amy-eva Llewellyn
Been consistently going 3 times a week for a few weeks now and eating healthy most of the time but still eating crisps and drinking gin & wine when I want and am back down a dress size as I’ve just put a dress on that didn’t fit a few weeks ago � amazing trainer and amazing people !!
Reviewed on Facebook
Brian Bicknell
Have been back at Total Rebuild since May after being away from it for the best part of a year. Lost a lot of fitness, put on weight in the wrong areas and generally felt crap, since coming back under Pete's reign, I can honestly say TR is better than ever.
What Pete does so well is to concentrate in every aspect of fitness, from strength and technique to heavy fat burning sessions which include Body weight and kettle bells. In the last month or so, Pete's really helped with my nutritional needs and gives great advice (which all makes perfect sense) in how I can achieve the goals I wana hit. Since, recording BMI, muscle, water retention, measurements, metabolism etc, I've seen a huge change in that short month. Dropping 4kgs in the right places, slowly building more muscle, and fitness is getting back to where it needs to be. Pete's always looking to mix up the classes, add new and challenging sessions, and loves the opinion of his members. It's a great community too, everybody gets on, and we're always planning the next night out. Anyone looking to get fitter, lose weight, build muscle, be part of a community, whatever your level, I 100% recommend trying Total Rebuild.
Guarantee you'd want to come back again!
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Reviewed on Facebook
Sam Beecham
Thank for you're class last night haribo love it, so much he told me today that I can sit in the car tonight and he will do my work out for me.
Reviewed on Facebook
Louise Mole
Awesome place and awesome people! Friendly but focused on achieving your goals. My fitness levels have improved so much since starting here.
Reviewed on Facebook
Jo James
Pete is a great guy with bags of enthusiasm and knowledge too and genuinely cares about his members. Great place �
Reviewed on Facebook
Becky Jones
I have been at total rebuild for 4 months, and cannot believe how much my fitness has improved and body shape changed. James's works you hard so that you can achieve the best results. If you want that beach body for the summer then this is the place to go. More...
Reviewed on Facebook
Sam Gough
Everything you want from a gym. Knowledgable trainers, great equipment and all the right information to get the best out of your fitness goals.
Reviewed on Facebook
Raeceine Foster
Currently go to a few different classes at different places and this by far the best of all and I've probably ever been .. just wish I could handle more. Very challenging but at my pace yet Pete is very encouraging and clearly knows his stuff ! I love it. More...
Reviewed on Facebook
Lewis Chant-Seeley
Just been to the first kettlebell sport seminar/course at Total Rebuild, I have very little knowledge on the sport but after a full day of listening to James and doing the practical parts I have come away with the information and techniques to start my kettlebell sport journey. Awesome day and I highly recommend
Reviewed on Facebook
Sam Randall
I started last week, I'm not very fit but here it doesn't matter the classes are brilliant and motivating, I always look forward to my next class , they are tough but rewarding - everyone has to start somewhere and this is the place to do it.
Reviewed on Facebook
Darren Townley
Total rebuild is all round superb, great atmosphere, great coaching & great classes
Reviewed on Facebook
Marti Fairhurst
I was nervous about starting here as I'm so out of shape. I need to go to classes and been to local boot camps but with working shift work in the hospital the sessions didn't really work for me. The timetable and membership plan work for me with 3 sessions a day. James is very friendly and everyone encourages each other. I've got a long way to go but done the hardest part...getting started again! Definitely recommend to all fitness abilities More...
Reviewed on Facebook
Amber Lee
Came this morning for the first time need to get my fitness levels up,did think the warm up was going to kill me all by itself
But I did the full class and loved it
Bring on tomorrow all by myself but I know it will be fine as I got such a warm welcome today not just from James but all the gym members
Defo 5stars
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Reviewed on Facebook
Jon Trevail
Since starting, my fitness and endurance levels have absolutely rocketed!! I'm the fittest and more focused than I've ever been in my life ��� Pete is an awesome trainer and always finish every class absolutely destroyed from the workout (that's a good thing). The harder you work the better results, and I've had some great results!!! So for anyone looking to get your fitness levels through the roof,get training at TR you will not be disappointed!!!! More...
Reviewed on Facebook
Laura Killen
I'm addicted! Bloody love the place.. Such a great atmosphere. Workouts are always challenging for all levels & Pete is a professional, dedicated, knowledgeable trainer.. What more could you ask for ��
Reviewed on Facebook
Tamsin Job
I've been with total rebuild for about 3yrs and I've always really enjoyed it. Pete does really great classes and challenges you and helps you with your technique. Recently I've noticed I'm getting stronger. If your looking for somewhere that will challenge you and get results totol rebuild is the place to go �� More...
Reviewed on Facebook
Karl Herring CityPlym
We have just had 5 Sessions at TR with 5 different Public Services Groups from City College Plymouth. The feedback was very good from the Students for the experience of a varied fitness session. Thanks Pete.
Reviewed on Facebook
Ian Saxby
Have been at TR for a few months now and have managed to lose weight, get fitter, get stronger, meet some great people and have Pete offering solid advice and guidance throughout. Everyone is treated the same and there are no 'gym egos' to contend with. Top establishment! More...
Reviewed on Facebook
Louise James
Great classes here at total rebuild, such a mix of kettlebells, strength and shred. There are no egos here, just a great bunch of people who train hard. Great encouragement off Pete (the owner) whilst training and who is there to support anyone who has any questions or worries with training! I couldn’t recommend this place enough. Great job Pete � More...
Reviewed on Facebook
Pete PT Bruce
Fantastic facility and home to arguably the best kettlebell guru in plymouth. Working with Pete is a pleasure and working from rebuild is an absolute pleases.
Reviewed on Facebook
Kieran Hurrell
Good gym, good instructors a good gym for classes or personal training, although not a traditional walk in off the street gym with machines etc. Would still highly recommend it.
Reviewed on Google Maps
Andrea J
A great gym for all your needs - crossfit, kettle bells, circuits, Personal Training. It has the lot. Fun, high energy classes, easy parking, plenty of kit.
Reviewed on Google Maps
Andrew Woodward
Great atmosphere, best gym in town, can get an intense workout or work on my technique.
Reviewed on Google Maps
Clint Jones
Just starting out with Pete and he has already started sorting out my terrible technique! Cannot recommend this place enough!
Reviewed on Google Maps
Fiona Moore
Working with Peter Simon, professional, thorough, patient, understands old injuries, would recommend him to all.
Reply from Total Rebuild Fitness & Strength
Thanks Fiona, helps when you've got a star to train!
Adam Perona
I went to Total Rebuild for a long while, I cannot express the change in body shape and fitness.It never got 'easy' it got tougher and you just get stronger. James is a driver, you never slack, you are supported and pushed with a great bunch of people' . I haven't been for a while and can't wait to be back, it changes your body and your mood - GET INVOLVED!! You will not regret it, these classes are no comparison to a gym work out! More...
Reviewed on Google Maps
Fortnite Freestyle
I joined total rebuild 4 months ago and it was the best thing I did. My fitness levels are the best they have ever been, and cannot believe the changes to my body shape. James is extremely passionate about his job, and always gets the best from his clients. If you enjoy training with a great bunch of people, then this is the place to come. Check it out, you won't be disappointed!!! See you there!! More...
Reviewed on Google Maps
jack jones97
I joined total rebuild 4 months ago and it was the best thing I did. My fitness levels are the best they have ever been, and cannot believe the changes to my body shape. James is extremely passionate about his job, and always gets the best from his clients. If you enjoy training with a great bunch of people, then this is the place to come. Check it out, you won't be disappointed!!! See you there!! More...
Reviewed on Google Maps
How do you help your clients achieve their fitness goals?
I am a personal trainer specialising in building your fitness transformation from the ground up. Together, we will create efficient workout routines paired with well-balanced meal plans specially catered to you and your goals.
We have our unique systems for training and nutrition. MovePerfect is our training system, designed to build strong supple bodies for life, and keep you injury free. FoodSimplicity is all about taking the stress and guilt out of eating well.
What’s the secret to getting the body of your dreams?
Determination, Resilience, Will power, Enjoyment and GOOD COACHING
What do you love most about your job?
Educating, inspiring and seeing results from clients.
What inspired you to start your own business?
Desire to see personal fitness done right, to be able to pass on my own experience.
Why should our clients choose you?
Choose XRS Fitness if you want real, life changing results. If you want to be assessed, trained and tested to move better, feel better and look amazing.
Personal Training
1 to 1 or small group training and coaching. Movement assessment, goal setting, training and coaching, testing. All the support you need by yourself or in a small group to make the lifestyle changes and fitness improvements you desire.
