Top Form fitness and welness
(15)
(15)
I am certified personal trainer of NASM and certified group exercise instructor of Body pump Les Mills /original barbell class from New Zealand/
CPR/AED Training
I am also offering office fitness and wellness and online training programs.
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15 customer reviews
Jenna Thorne
Vanya is fantastic. Great to work with and can accommodate busy/changing schedules, which makes it much easier to stay on track with training (no excuses! ). It's only been a few weeks since I started working with her but I already feel stronger, healthier and more motivated. Would highly recommend. More...
Taylor Brandon
Vanya is very thorough and knows how to get the results you want. I am training with her to get in shape for my wedding and told her I did not want to get bulky- just toned. She created workouts that are high intensity interval that helped me get leaner/toned. I've seen results already and it's been only a month. I wouldn't be able to push myself to do these workouts on my own- so it's really helpful to have her to help me and make sure I push myself to keep going. More...
Joe
Vanya is an excellent personal trainer. I was lucky enough to work out with Vanya twice a week for over 2 years. She has an easy-going, friendly personality that quickly creates a comfortable atmosphere. She helps you articulate your goals and tailors programs specifically for you. She is non-judgmental regarding where you are on the fitness scale. She is thoughtful, encouraging and always professional. Every workout is different and designed with you in mind. I recommend her without reservation. More...
Debra
Vanya offers incredibly balanced workouts combining weight training, flexibility, balance, breathing and amazing guidance to create a healthy relationship between the body and mind. She is professional and so easy to work with. Great time and delivers results. And she is a great human being. More...
Jesse
I was looking for personal trainer to help my mom with exercises, to prevent further bone loss and reduce the risk of fractures, because of her osteoporosis. I found Vanya and she started sessions with my mom. Almost 8 months later the results of her DXA scan showed a 3% increase in bone mineral density, which is awesome. Thank you for your patient, Vanya! More...
Violeta Fetvova
I'm so grateful to Vanya for showing me that eating healthy and workout few days a week is the best way to live a happy life. Thank you! 🙌🏼
Rebecca
I’ve been working with Vanya for a few months now. She has all the best attributes you want in a trainer - thoughtful, knowledgeable, professional, innovative, personable, reasonable. I’m glad I found her.
John
The hardest part about trying to get active is starting - how and where does one even start? I'm very thankful and happy that I found Vanya to help me with this. In the beginning, I was quite nervous since I went in having no prior experience. Vanya was very understanding about this and made sure to clearly explain/demonstrate every exercise she had me do. Also she is always on time for the session. Vanya is supportive trainer and very kind person! More...
Jordan
Vanya is always supportive, never judging. She is caring and works with you, but does push you to do a little more. She is reliable and very professional. Definitely recommend!
Gergina
By far Vanya is the best person trainer I’ve ever had!!!
She is knowledgeable, motivating and an amazing human being. Thanks to her I was able to achieve my goals and I’m loving my body.
Highly recommend her to anyone! Vanya is your gal!
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Kljajic Olivera
I' ve really enjoyed my training sessions with Vanya.She took the time to understand my needs and works with my skill level. She's able to keep me motivated and provides the support I need to get through my workout.I seriously couldn't do it without her help. More...
Jonathan
Vanya is awesome! I lost 16 lbs for over two months, improved my flexibility tremendously and got rid of my lower back pain. I would have definitely continued training with her. She keeps the exercises fun and challenging to the perfect level where you're tired but still want to come back next time. Good energy, always on time, encyclopedia of exercises. Highly recommended. More...
Mario
Great professionalism and training program.
Sarah
I train with Vanya since August this year. She helped me lose 12 pounds so far. I was really not a big fan of working out but she makes our sessions go by so quickly. I am so happy with the results so far. Highly recommend her. More...
Courtney
I have been training with Vanya for over a year, she is a great trainer, very supportive and encouraging. I have never been in a better shape in my life.
How do you help your clients achieve their fitness goals?
By choosing the right exercises, by motivating them, and by supporting and encouraging them along the way.
I am asking questions about background information as medical, health or physical conditions, to better determine the kind of programming that will fit your needs. That will makes the program we will create, more individualized, safety and effectiveness.
What’s the secret to getting the body of your dreams?
The right exercises plan, right nutrition, and the right mind set. Improve more your physical skills and train your mind with “can do” attitude. The truth is there is no shortcut :)
What do you love most about your job?
Teaching people, watching them get better. I love seeing people on day one and helping them progress each and every day.
What inspired you to start your own business?
I like to be independent and to be in charge of mine own scheduled
Why should our clients choose you?
I will help them to improve themselves in the way they want and to achieve their goals. I’ll keep them motivated. I’ll give them the fitness solutions needed to improve their body and overall their health.
One-on-one or small group sessions at the comfort of your home.
Your privacy, goals, confidentiality, and comfort is a top priority.
