Tony McDonnell-FITforLIFE

Tony is a great PT. Really motivational, knowledgeable and supportive, he has inspired me to start regularly exercising after years of hating the gym.

Tony is super energetic, positive and motivating coach.
I started working with Tony 2 months ago but I started seeing the results straight away. I kept on telling everyone, he is everywhere: on my phone, in my emails, even in my head and on my plate and it is all in a very subtile way. He is always making sure i am on track, he responds to every question promptly with evidence backed information/articles/research.
Yes, I had to lose weight but more importantly i wanted to do it sustainably and this is exactly his approach: to change one’s mindset, to change one’s habits to the healthier ones (losing weight and looking good comes with it).
He has always listened to what i like to eat, he has changed my meal plans as many times as needed for me to be happy with my food. I believe my workouts are optimal and ever evolving.
I would definitely recommend Tony as it cannot ever be too much of positivity and motivation to progress and reach set goals. Tony is a great help to do this.
P.s. I’ve lost over 8kg in 8 weeks, after some adjusting time, i love my food and i am never hungry and i find the boost of energy after each workout! More...

I have been a client of Tony's for over 4 years and at the ripe old age of 60 I am now doing full boxing sessions of 3 x 2min rounds. Lifting weights I would never have dreamed of and I've got my BMI down to 20%. All of this while having a great laugh at the sametime. Top bloke and top PT. More...

Tony is a brilliant PT who cares about his clients’ goals and puts great effort into helping them achieve their desired outcome. Sessions with Tony are challenging but ultimately rewarding. My fitness has increased dramatically while my weight is dropping steadily. And I’m now running a sub 30 minute 5k. More...

I've had a few personal trainers over the years but only ever stuck it out for 3 months at a time and always ended up back where I started. Since meeting Tony 9 months ago he's completely changed my outlook on my fitness & overall health. I've learnt it's about so much more than the number on the scales. He's pushed me out of my comfort zone from the start, both physically & mentally, and provided invaluable support & advice to help me reach goals I never thought possible - running a 5k, fitting into certain clothes. More...