12551 Carson Street, Hawaiian Gardens, CA, USA
Tonia Moore Fitness
THE #1 OBSTACLE STOPPING MOST PEOPLE FROM REACHING THEIR HEALTH AND FITNESS GOALS IS A POOR GAME PLAN!!
HERE ARE THE MOST COMMON REASONS WHY THEY MAY HAVE A POOR GAME PLAN
1. Too much information out there it can be confusing.
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4 customer reviews
Tonia Moore
Tonia Moore is an IFBB Professional athlete with over 25 years experience in the fitness industry. She's a Crohn's/Colitis survivor and knows what it's like to be knocked down I had debilitating illness and having to rebuild the body back again from scratch 4 times. Being a woman in her mid 40s she knows the physiological changes have a woman in her 20s, 30s, and 40s. She's Transformed and helped many people of all types & levels of fitness and fitness goals. She's an advocate for longevity in health, fitness, wellness....mind, body, spirit. Whatever your goal she can help. More...
Reviewed on Google Maps
Bustamantek Tellok Raalf
Uffff muy rika!!!!
Reviewed on Facebook
James Brady
Need more like her!
Reviewed on Facebook
Jeremy Gau
Great site and a wonderful woman, Highly Recommended
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
I help clients on many levels of health, mind, and body. Each client becomes close to me and I get to know them, my programs are customized to each client and their goals, needs and life style. Not everyone is the same, has the same goals, lives the same life, responds to food and training the same....EVERYONE IS DIFFERENT in their own unique way therefore that all should be taken into consideration is they are coming to me for specific goals. I consider all the factors of each person to help them as I see what's best suited for them.
What’s the secret to getting the body of your dreams?
The secret is that there is NO REAL secret other than making the choice to support your goals and standards with choices, habits, hard work and dedication in order to achieve them and uphold them.
What do you love most about your job?
I love inspiring others and changing lives through sharing my many years of knowledge and skills that I have that helps them to achieve new levels of health, and fitness and mindset.
What inspired you to start your own business?
I began bodybuilding in 1992 and it became my passion, art and craft that I am really, really good at and i just love helping others that are driven to change their lives.
Why should our clients choose you?
With the knowledge and experience that I have I am confident that I will deliver high-quality service. I'm a wealth of knowledge & highly worth your investment. You will not find too many Trainers in the area that happen to be a Pro Athlete with 26+ years experience for all fitness levels, male or female.
I train instinctively with precision and purpose by paying attention to detail to provide a specific approach to each person's needs and goals.
Personal Training
Customized personal fitness training programs out of Metroflex Gym Long Beach.
My training programs include nutritional guidance and customize meal plans geared towards the clients health and fitness goals, whatever the goals may be from fat loss, to gaining muscle, shaping & toning, Bodybuilding basics, to getting ready for a competition, or just functional fitness for longevity.
Online Coaching
REMOTE/ONLINE COACHING
Fitness / Nutrition
Weekly check-in
Progress photos
Customized Meal plan
Adjustments made when necessary
Workout / cardio schedule
Fitness tips and recommendations
Nutritional guidance
Basic supplement recommendations
Email and text message communication
Skype calls available if needed