Tom Stephenson  Personal Training  logo

Tom Stephenson Personal Training

Tom Stephenson  Personal Training  locationRamsgate, Kent

(3 Reviews)

Local Personal Trainer,Weight loss and life coach. No Gym needed, Nutritional advice and eating plans provided.

Tom Stephenson  Personal Training  Reviews

Bark Reviews


Review of Tom Stephenson  Personal Training  by Paul Tomkies
5 08/08/2016

Tom is an excellent Personal Trainer and motivator. He is able to sync a wide range of cardio and strength-based workout plans in to a busy lifestyle in order to allow individuals to make significant gains related to their diet, physique and overall work-life balance.

I would have no hesitation in recommending Tom to either complete newcomers or more experienced individuals / athletes who are looking to improve on certain aspects of their physical lifestyle, whether it be to lose weight, improve aesthetically, increase strength or a combination of these

Paul Tomkies
Review of Tom Stephenson  Personal Training  by Tracy Roman
5 07/08/2016

Tom is a very good personal trainer and I'm really enjoying training with him. He is very knowledgeable and supportive of your goals and makes every session fun! I would definitely recommend him to others!

Tracy Roman
Review of Tom Stephenson  Personal Training  by Shamus fahy
5 07/08/2016

I was due to run my first tough mudder. 13+ miles over big hills and valleys. I would be running with accomplished runners and I needed a LOT of extra training. I signed up with Tom and we worked on my fitness and strength. I'm pleased to say I completed the tough mudder and kept up with the other guys. I nearly died running around the block before inlisting Toms help. Would defiantly recommend Him.

Shamus fahy

Tom Stephenson Personal Training


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Google Reviews of Tom Stephenson  Personal Training

Google Reviews

Review of Tom Stephenson  Personal Training  by alyson hudson
4 months ago

We contracted Tom late last year to work with our 16 year old son who wanted to lose weight and get fit. Whilst, as parents, we offered him advice, it took Tom, as a great trainer and not "the parents", to inspire and motivate our son. He has embraced exercise and diet and is looking good which has increased his confidence hugely and the use of the mirror! But seriously, Tom did what we couldn't and our son has reached his goal. Thank you Tom.

alyson hudson
Review of Tom Stephenson  Personal Training  by Paul Tomkies
10 months ago

Tom is an excellent Personal Trainer and motivator. He is able to sync a wide range of cardio and strength-based workout plans in to a busy lifestyle in order to allow individuals to make significant gains related to their diet, physique and overall work-life balance.

I would have no hesitation in recommending Tom to either complete newcomers or more experienced individuals / athletes who are looking to improve on certain aspects of their physical lifestyle, whether it be to lose weight, improve aesthetically, increase strength or a combination of these.

Paul Tomkies
Review of Tom Stephenson  Personal Training  by Lydia White
1 year ago

I love working out with Tom. He pushes me to reach my goals but is also very encouraging. 100% would recommend

Lydia White
Review of Tom Stephenson  Personal Training  by Matt Davies
1 year ago

Tom is a great guy, who always strives to get the best results possible for his clients. I'd certainly recommend Tom to anyone looking for a Personal Trainer in Kent

Matt Davies
Review of Tom Stephenson  Personal Training  by Catherine Hamilton-Woodthorpe
10 months ago

Tom was a great help in getting me fitter following the birth of my son.

Catherine Hamilton-Woodthorpe
Review of Tom Stephenson  Personal Training  by Paul Tomkies
10 months ago

Tom is an excellent Personal Trainer and motivator. He is able to sync a wide range of cardio and strength-based workout plans in to a busy lifestyle in order to allow individuals to make significant gains related to their diet, physique and overall work-life balance.

I would have no hesitation in recommending Tom to either complete newcomers or more experienced individuals / athletes who are looking to improve on certain aspects of their physical lifestyle, whether it be to lose weight, improve aesthetically, increase strength or a combination of these.

Paul Tomkies
Review of Tom Stephenson  Personal Training  by Lydia White
1 year ago

I love working out with Tom. He pushes me to reach my goals but is also very encouraging. 100% would recommend

Lydia White
Review of Tom Stephenson  Personal Training  by Matt Davies
1 year ago

Tom is a great guy, who always strives to get the best results possible for his clients. I'd certainly recommend Tom to anyone looking for a Personal Trainer in Kent

Matt Davies
Review of Tom Stephenson  Personal Training  by Catherine Hamilton-Woodthorpe
10 months ago

Tom was a great help in getting me fitter following the birth of my son.

Catherine Hamilton-Woodthorpe
Tom Stephenson  Personal Training  on Google Maps

Company Location

Flat 2, 39 Meridian Cl, Ramsgate CT12 6AY, UK

Tom Stephenson  Personal Training  Q&A

Company Q&A

How do you help your clients achieve their fitness goals?

By working around the clients lifestyle, likes and dislikes, to meet their aims and goals. Varying the training to keep it fresh and enjoyable. Using nutritional strategies to maximize success by making positive lifestyle changes.

What’s the secret to getting the body of your dreams?

By Goal setting, motivating and programming exercises to meet these goals. Working around the clients likes and dislikes making it enjoyable as well as progressive.

What do you love most about your job?

The job satisfaction, seeing my clients achieving their goals by working together.

What inspired you to start your own business?

I started my own business, as I knew I could a difference and had the skills and experience to be successful.

Why should our clients choose you?

I have a varied fitness background, being in the British Army for 9 years, working with various fitness levels, backgrounds and environments. From the gym to working outside. Also I have the motivational skills and passion to achieve clients goals by working together

Services provided by Tom Stephenson  Personal Training

Services

Weight Loss

Nutritional advice, eating plans

Weight Training

Muscle building,tone

Combat Conditioning

Military Fitness Training

HIIT Training

Advanced High Intensity Interval Training

Work history from Tom Stephenson  Personal Training

Work History

Physical Training Instructor British Army

British Army

From October 2005 to November 2014.

Physical Training Instructor in the British Army

Senior Fitness Advisor

Bannatynes Health Club and Spa

From May 2015.

Gym and Class Instructor, Personal Training and Duty Manager

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