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Tom Groom Fitness logo
T

Tom Groom Fitness

Chichester, West Sussex

Tom Groom Fitness logo
T

Tom Groom Fitness

Chichester, West Sussex

About

Currently work for Everyone Active which is based in Chichester. Offering 1-1 and 2-1 sessions.
Also offer outdoor sessions as freelance, commuting to a suitable place for you or i have an area where we could meet if that’s easier. I specialise in weight loss and muscle hypertrophy- muscle gain.

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Q&A

I’ve worked with many clients wanting various fitness related goals ranging from weight loss to muscle hypertrophy (muscle gain) . I believe that if you have a good relationship with your clients and can fully earn their trust; then you are highly likely to achieve the results required.

Consistency, determination and having trust in trust in the process.

Helping people and changing not just their appearance but changing their mindset not just with exercise but with food too.

I wanted to be able to affect people in a positive manner and help them become more fit and healthy. Not just for the now but to help create a regime which can be sustained.

Clients should choose me as I’m friendly, approachable and I have great ways of helping them reach their goal - no mater what that may be. Having helped clients lose weight of Upto 4 stone and helping clients put on pounds of muscle I feel I’m more than capable of helping others .