TO Kinesiology

Having suffered multiple injuries in the past and working with multiple fitness trainers/therapists before, it's refreshing to someone who really cares and understands the connection between injury rehabilitation and training for health and performance. Nem does a great job in ensuring I have correct exercise form and explains the reasons why particular exercises are good for my goals. I learned how to take care of my body and steps I need to take inside and outside of the gym to reduce the risk of pain and injuries. Nem's individualized, caring and professional approach provided me with confidence and support that I needed to transform my health and fitness. I would highly recommend Nem and TO Kinesiology to everyone, no matter what your goals are or experience level!! More...

Reviewed on Google Maps

Nem is an incredible human being and personal trainer! Always with kindness, he inspires me to take care of my whole health by sharing his integrated expertise on nutrition, exercise, and heathy habits, including helping me to be accountable (and patient) with my progress. Outside of our sessions, the TO Kinesiology’s app is a great way to keep track of my workout routines and I really like the videos to remind me of what to do and how best to do it. Nem has a knack for matching exercises with achieving goals, as I felt and looked noticeably better and stronger in the very early stages of my workouts. I highly recommend Nem! More...

Reviewed on Google Maps

I began training with Nem, in January of 2018. Nem, has and continues to provide me with extraordinary expertise and constant support! Between our in-person monthly training sessions, he is always connected with me through his app messaging in which he provides me on-going information in respect to my form for given exercises for which I send him a video and he provides feed back as well as providing me guidance with nutritional advice to fulfill my personal goals. In January 2018, he began helping me meet my strength training goals through my recovery from a sprained ankle. He gave me emotional support throughout that healing process and customized my training program to allow me to build overall body strength while accommodating my injury. And within a few months, I went from being able to lift a maximum of 20 pounds to being able to carry 60lbs weights! Once my ankle healed, I was able to apply exercises to my maximum capability and Nem got me there! To this day, I am loving my program and training with Nem! I plan to be training with him forever! And more than all this, Nem is a wonderful, kind, highly skilled, and very respectful person. More...

Reviewed on Google Maps

Nem is a great personal trainer and kinesiologist. Highly recommend!

Reviewed on Google Maps

Nem is simply an amazing trainer! I've been struggling with persistent IT band ache for several months and due to my extreme flexibility, I sprained my ankle a couple of times as well. I wasn't sure what I was doing wrong and I needed someone who would understand my issues and guide me to lose a bit of body fat as well. We figured out a plan that also allowed me to train on my own which helped me to stay consistent with my workouts when traveling. Aside from only occasionally feeling slight IT band discomfort when squatting heavy, I'm noticeably leaner and I've never felt this strong! If you are looking for a personal trainer or a kinesiologist in Toronto, I would highly recommend Nem and TO Kinesiology! More...

Reviewed on Google Maps

I was recommended through a friend to Nem, and am so glad I switched trainers. I was getting frustrated after a few bad experiences working with a trainer at a huge gym. Nem’s a thoughtful professional who actually helped me work through some old injuries. I’m starting to move normally/finally feel good! This guys the real deal, you gotta see him. More...

Reviewed on Google Maps

Nem is very Knowledgeable, I have been training with him for about a year now and have seen significant results, in nutrition and in my fitness. I recommend his services is you are serious about getting your fitness and nutrition to a good balance. More...

Reviewed on Google Maps

I’ve studied, worked, and trained with Nemanja, and his work ethic and dedication to health and wellness is outstanding. He is one of the most driven and hard working people I have ever met. He goes above and beyond for his clients and ensures that the information he provides is accurate and science based. I highly recommend Nemanja and TO Kinesiology as a place to pursue your personal nutrition and fitness goals! You will not be disappointed :) More...

Reviewed on Google Maps

Nem is an excellent trainer/kinesiologist. He is knowledgeable and passionate about fitness and personalizes exercise and nutrition programming to help push his clients to achieve their goals. He is also genuinely fun to workout with and mixes up different kinds of exercises to keep workouts challenging and interesting. If you have an injury or joint pain, he knows how to adjust exercises so you still get a good work out. More...

Reviewed on Google Maps

I would recommend TO Kinesiology to whoever is looking for a strength training program which would be complementary to one's main sport, in order to progress further in that sport and minimize the risk of injury. Nem performs a detailled assessment and then puts up a customized program which I have personally found quite effective. More...

Reviewed on Google Maps

I am thoroughly enjoying my experience so far. This is exactly what I have been looking for - great programming and being kept accountable in an encouraging and supportive way. Not to mention Nem is super knowledgeable! More...

Reviewed on Google Maps

I would highly recommend TO Kinesiology if you are looking for a lifestyle change while getting into shape. Nemanja is very easy to talk to and keeps tabs on you to make sure you follow your goals. He is very encouraging and knows his stuff. He is open to suggestions and takes you seriously. Most importantly, he works WITH you to meet your needs and goals. He wants to ensure that you understand that your journey is not just about losing weight, but making a lifestyle change that is sustainable for your future and fits into your life. More...

Reviewed on Google Maps

Nem was a co-worker of mine for about 2 years and I have seen how diligently he works to provide evidence based solutions that are personalized for all of his clients. He is probably the smartest trainer that I have met and I can always trust that everything he recommends is rooted firmly in good science. I would recommend Nem to anyone who is looking for a high quality trainer. More...

Reviewed on Google Maps

Nem started by walking me through the equipment available in my condo gym. He took the time to explain proper form and technique, had me try a few reps with his support, and gave a customized workout plan for me to implement moving forward. He makes exercising in a gym setting seem far less daunting, and is a joy to work with. Highly recommend! More...

Reviewed on Google Maps

Outstanding and very customized workout programs provided by Nem. He fully understands the physiology of each individual, and also tailors programs based on the client's goals and in-house equipment. Good at fixing technique, making the workouts much more effective. Highly recommended!! More...

Reviewed on Google Maps

I've been training with Nem for over 2 years now and I am so happy with the results. I've struggled with low back issues for a long time , but we managed to figure out a program and exercises that help my back get srtonger! Nem always comes prepared for our sessions and keeps track of my workouts to ensure I'm making progress. He is also flexible with our sessions and keep me motivated. I've recommanded Nem and TO Kinesiology to all of my friends and collegues without hesitation. More...

Reviewed on Facebook

Best personal trainer in Toronto! Over the past month I've seen HUGE improvements in my mobility, strength and overall general health thanks to Nem. My constant back, neck and hip pain are now gone and I've gained some serious muscle thanks to working with him. Would HIGHLY recommend, especially for runners. More...

Reviewed on Facebook