TMC TO HEALTH
Silver Firs, Washington, Snohomish
(7)
Silver Firs, Washington, Snohomish
(7)
TMC To Health is dedicated to women's health and wellness. TMC stands for Time, Motivation, and Commitment. Reaching your goals requires each of these areas in order to be successful. I meet women where they are at and help them to feel good about their bodies, to have energy and confidence to lead active and fulfilling lives through nutritional planning, hormone balancing, wellness coaching and exercise.
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7 customer reviews
Barbra Schoenfeld Hyman
Been seeing Tina since mid December. Thoroughly enjoying the personal training, she’s qualified, personable and pushes me to do more, things I don’t seem able to do on my own. Definitely recommend her services.
Reviewed on Facebook
Tiffany Lundgren
She KNOWS healthy nutrition, how body functions, supportive and empathetic. As a health coach myself, I highly recommend!
Reviewed on Facebook
Jeannine Dealy
I'm so impressed with the personalized plan and encouragement I'm getting! I'm just a couple weeks in, but am already seeing results. I'm doing things I never thought possible! Tina, you're tough, but you're also a delight to work with. I'm loving my journey so far! More...
Reviewed on Facebook
Chris Wade
Only a couple of weeks in but really like the personal touch that is offered.I very much feel like a person with TMC and not just a number or ATM machine like I did when I first tried another weight loss program. I also very much like that I leave every week with a menu and grocery list all made for ME and not a bag of powdered shakes that everyone else before me also got. So far so good!! More...
Reviewed on Facebook
Tiffany Lundgren
She KNOWS healthy nutrition, how body functions, supportive and empathetic. As a health coach myself, I highly recommend!
Reviewed on Facebook
Jeannine Dealy
I'm so impressed with the personalized plan and encouragement I'm getting! I'm just a couple weeks in, but am already seeing results. I'm doing things I never thought possible! Tina, you're tough, but you're also a delight to work with. I'm loving my journey so far! More...
Reviewed on Facebook
Chris Wade
Only a couple of weeks in but really like the personal touch that is offered.I very much feel like a person with TMC and not just a number or ATM machine like I did when I first tried another weight loss program. I also very much like that I leave every week with a menu and grocery list all made for ME and not a bag of powdered shakes that everyone else before me also got. So far so good!! More...
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
I create personalized programs that are specific to my client's goals, abilities and desires. I work one-on-one with women giving them the support they need to reach all of their wellness goals.
What’s the secret to getting the body of your dreams?
Staying the course. Reaching your goals takes time, motivation and commitment. That is what TMC is all about. Stay focused and committed to the process and you will see results. I am here to help you stay motivated and keep you accountable and to offer support so that you can get that dream body!
What do you love most about your job?
I love watching the transformation of mind, body and spirit. Some women come to me very discouraged. I love to see their countenance and confidence soar as they begin to transform.
What inspired you to start your own business?
I wanted the freedom to serve clients to best of my ability. Having my own business allows me to set my own rules and be the best coach possible for my clients. I have the flexibility and freedom to meet my clients and to give them the support they need.
Why should our clients choose you?
Clients should choose me because I get results! Women reach their goals with me and feel good about themselves again. Too many women don't feel good about their bodies or have the energy to be as active as they would like to be. I help them to feel great about themselves, to be confident and strong! I don't believe in fad diets. I teach nutrition for life. I encourage a lifestyle change, not a quick fix. I want people to maintain those newly achieved goals for a lifetime!
Setting SMART goals - TMC To Health Nutritional Counseling
Personalized nutritional planning services. Complete meal plans, grocery lists and recipes with macronutrient breakdown.
Lasting Changes - TMC To Health Wellness Coaching
Create, meet and maintain those health and wellness goals for a lifetime with wellness coaching!
Personal Training
Individualized plans for every age, body type and goal. Personalized training for women by a woman.
