Multiple locations
TLD stands for the 3 key areas I believe you need to focus on to achieve your goals, Training, Lifestyle and Diet.
TLD Fitness is located in the Cotswold’s where Sarah is a qualified Personal Trainer, Group Exercise Instructor & Swimming Coach.
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31 customer reviews
Jabs Ali
Looking for someone who can whip your body into shape while simultaneously blowing your mind with their wisdom? Look no further than this insanely knowledgeable personal trainer who's out to make your muscles sweat and your brain cells melt. Get ready for a workout experience that will leave you sore in all the right places and infinitely smarter than when you started. More...
Reviewed on Facebook
Eleanor Dixon
12 February 2019I would like to thank Premier Paving for the most excellent job. Premier's four tiptop craftsmen converted our very large side and front gardens into a lovely paved area. The paving we used was Beamish Cobbles which looked superb when it was laid and it took them just 7 days from start to finish. Andy the boss was also great. Thanks again Andy and the four Tradesmen for the great job, all our neighbours are singing your praises and we would highly recommend you. E & D Dixon More...
Reviewed on Facebook
Jeremy Hill
Sarah has helped me improve and meet all my fitness goals this year. I am looking forward to working with her again next year to carry on the great work
Reviewed on Facebook
Paul Taylor
Sarah has been and still is a great help improving my triathlon swimming, highly recommended.
Reviewed on Facebook
Phillippa Johnson
Sarah's classes are always enjoyable - it's great exercising with a fun atmosphere . Sarah is very flexible in class routines to suit various aches and pains strengths and weaknesses - so even when working out in a group you get individual advice.
Reviewed on Facebook
Gemma Jobson
Sarah is an amazing PT -friendly, encouraging and makes everything fun! She helps you get results fast, in a way that suits your own lifestyle. Thank you for all of your help Sarah! More...
Reviewed on Facebook
Laura Egan
I've completed 6 sessions of PT with Sarah. After these sessions I had so much more energy and felt a lot more confident getting back into the gym on my own.
She puts you through your paces and challenges you while keeping it fun! Sarah comes highly recommended in my books. I look forward to doing some further sessions with her soon.
xx
More...
Reviewed on Facebook
Martin Driscoll
I first met Sarah, when she taught my kids to swim and they loved her. Sarah is truly inspiring and makes you genuinely believe in what you are doing and can achieve. As an unfit couch potato, I had the usual personal fears about training, but Sarah made it all feel so natural I felt part of the group. More...
Reviewed on Facebook
Hailey Keen
I have attended Sarah’s circuits and spin classes for the last 5 years and every time she has put on a great class! You can feel the burn every time. Great classes and great workouts. Thanks you � More...
Reviewed on Facebook
Andrew Moffat
All the paving uve ever wanted
Reviewed on Facebook
Michael Harris
Purchased a property. Lovely staff.
Reviewed on Facebook
Hailey Keen
I have attended Sarah’s circuits and spin classes for the last 5 years and every time she has put on a great class! You can feel the burn every time. Great classes and great workouts. Thanks you � More...
Reviewed on Facebook
Jabs Ali
Reviewed on Facebook
Jeremy hill
As a person in there mid 40's. I wanted a new challenge in life. So I decided on triathlons. The only problem was that I could only just about swim 25 metres. But with Sarah's help and coaching. I have progress to full iron man distance of 3.8km in just under 2 years. Great coach who will push you on to achieve your goals. More...
Susan S.
Personal Trainers
Just brilliant, she knew just what I needed, great working relationship, booked her for the next 12 months. Couldn't have found anyone better
Gemma Jobson
Sarah is an amazing PT -friendly, encouraging and makes everything fun! She helps you get results fast, in a way that suits your own lifestyle. Thank you for all of your help Sarah! More...
Reviewed on Facebook
Jayne
Inspirational, motivational hard working instructor
Thank you Sarah
Suzie Hardiman
Sarah always manages to push you further than you thought possible. She always gets the best out of you. Hard work but always a laugh there too.
Reviewed on Facebook
Laura Egan
I've completed 6 sessions of PT with Sarah. After these sessions I had so much more energy and felt a lot more confident getting back into the gym on my own. She puts you through your paces and challenges you while keeping it fun! Sarah comes highly recommended in my books. I look forward to doing some further sessions with her soon. xx More...
Reviewed on Facebook
Jo Mobbs Gilbert
Love PT with Sarah , very professional, encouraging and friendly . Love her classes too . Thank you Sarah .
Reviewed on Facebook
Margaret Waters
Sarah is a wonderful PT teacher , very knowledgeable , easy to aproach with any queries and a joy to be involved in any of her variety of classes. Keep up the gd work Sarah. X
Reviewed on Facebook
Jayne Ledbetter
Sarah is a fab fitness instructor, am now doing 2/3 spinning classes a week with her, Sarah is enthusiastic, encouraging, hard working and great fun, thank you Sarah.
Reviewed on Facebook
Ellie Hamilton
All the classes I have done with Sarah have been great fun, friendly and well organised. She is always professional, very knowledgable, driven and encouraging. I would recommended TLD Fitness to anyone, Sarah is an awesome personal trainer! More...
Reviewed on Facebook
Phillippa Johnson
Sarah's classes are always enjoyable - it's great exercising with a fun atmosphere . Sarah is very flexible in class routines to suit various aches and pains strengths and weaknesses - so even when working out in a group you get individual advice.
Reviewed on Facebook
Martin Driscoll
I first met Sarah, when she taught my kids to swim and they loved her. Sarah is truly inspiring and makes you genuinely believe in what you are doing and can achieve. As an unfit couch potato, I had the usual personal fears about training, but Sarah made it all feel so natural I felt part of the group. More...
Reviewed on Facebook
Martin Lewis
Highly knowledgable instructor. Also good sense of humour leading to thoroughly enjoyable classes
Reviewed on Facebook
Tanya Louise
Absolutely amazing.!! This woman is an inspiration. Fantastic classes ! I would highly recommend getting yourselves booked on to classes or even having a PT session. Well worth it !! Xx
Reviewed on Facebook
Carole Phillips
I enjoy my spinning very much Sarah is a good instructor.The classes are as they they should be varied and hard going.But it pays off in the end. I myself have found a big difference in my fitness. More...
Gabby Baxter
Reviewed on Facebook
Sarah Skeet
Sarah is an excellent PT - she has huge dedication to improving others and supporting them with any desired goal! Due to her intelligent and professional approach, Sarah's classes are awesome! I recommend others to give Sarah's session a go...a beautiful person...a cracking trainer! Xxx More...
Reviewed on Facebook
Danielle Rene Cooper
Reviewed on Facebook
Swimming Lessons
Private one to one and group swimming lessons to suit different abilities.
Online Zoom Classes
Group exercise classes on zoom.
Monday & Fridays 8:30-9:10am
Personal Training
Training groups or individuals to achieve their fitness goals through a variety of training methods.