KielyCo Sports Coaching
If your looking to improve your Sports Performance weather it being a new 10km PB, taking on your first marathon or Ultra to adding yards to your Golf Drive
KielyCo can help you reach these targets.
We also can help with Weight loss goals, Toning and General fitness and improving your general wellness.
Spartan Run club - Bovingdon
£5 per session pay in the day
Online Running programme
With 24/7 communication
Clare 'Bear' Butcher
I cannot recommend Richie enough. I have been training with Richie for just under a year and he has helped me achieve so many goals during that time. To start with he helped me train to regain strength in my leg following a calf injury and once I was healed enough he coached me with my running. I can now run over 5k without stopping. I have asthma so running has always been a challenge. I also did my first 5k Spartan Obstacle race this year which has made me fall in love with OCR! Richie put a plan in place specifically tailored to help me achieve my goals and I couldn’t have achieved everything I have so far this year without his training and support! My training with Richie is continuing and we are aiming for my next goal which is to do a 10k Spartan Super! More...
Just completed my first strength and fitness session with Richie who obviously knows his stuff. The hour flew by and I really enjoyed the variety of exercises. Looking forward to working through the plan that Richie designed for me. More...