Speed For Sport
(101)
(101)
Hi, I'm Tim, a former Team Great Britain and Ghana Sprinter, with an impressive track record of over 20 years competing at the highest level in my sport. My journey includes remarkable achievements such as participation in the Commonwealth Games, both indoor and outdoor World Championships, as well as the European Championships.
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101 customer reviews
Austin West
Since I started working with Tim, I've surpassed my fitness goals and feel confident and strong in my self.
Reviewed on Google Maps
Jessica Wilson
The training plans are fun and challenging. The thing that sets Tim apart is the level of communication he gives you. Friendly and efficient service and would highly recommend to anyone. Thanks Tim
Reviewed on Google Maps
Lesley Nowakowski
I never thought I could love exercise, but thanks to Tim's infectious enthusiasm and expert guidance, I'm now a fitness fanatic!
Reviewed on Facebook
Bredon L Wells
Tims approach to fitness has changed my mindset and overall relationship with my body. I feel healthier and more confident than ever before.
Reviewed on Facebook
Aria Jaxon
Tim makes getting fit so much fun! Can’t recommend enough
Reviewed on Facebook
Gleen Maxwell
Tim’s online sprint training program is so easy to follow, I’ve learnt a lot and improved my speed and technique. Which has helped my confidence and game.
Reviewed on Facebook
Richard Ellis
Been training with Tim to improve my marathon time. So far I’ve ran a 10k best & 5k best as part of the training build up. So I’m looking forward to the race. More...
Reviewed on Facebook
Saby Jones
I trained with Tim for 6 weeks and I did two sessions a week to improve my speed. And I already noticed the difference after the first two sessions. It improved my game so much, just a shame a moved from the area. More...
Reviewed on Facebook
Phoebe Tait
I really enjoyed working with Tim he pushed my to my limits and made me exceed them. He made me feel very comfortable during the sessions as I was nervous to start with. He’s very flexible and can work around you. Would definitely recommend him More...
Julie Duodu
I have recently started working with Tim and I’m so pleased that I made the decision to do so. In my first block of 10 sessions I regained my motivation to train, I’ve lost 3kg of the 10kg I gained during Covid and I’m getting fitter and stronger! I enjoy training in a way I have never done before and I hope to gain the confidence and competence to be able to continue to do so moving forward. I enjoy the different workouts and being challenged differently. Tim is also friendly, approachable and relatable which is important. More...
Reviewed on Google Maps
Successful Maris Morgan
Dr Akhanene is real I was suffering from HERPES Simplex Virus, i was totally depressed due to my predicament , until i meet Dr Akhanene the great Traditional healer who cured me. you can also contact him now on whats app +2348168714427 via email:drakhanenespellhome@gmail.com for more information. The medicine has NO SIDE EFFECT, there's no special diet when taking the medicine. He also has cure for SHINGLES ECZEMA, URETHRA, WART, HIV AIDS ALS, HEPATITIS B, CANCER, HERPES, DIABETES ULCER , fibroid and lots more... More...
Reviewed on Facebook
Flymin Philips
Running and Jogging Lessons
They are flexible . Very professional and dedicated to their work.
Mabsy Tiozinho Alam
I’ve been training with Tim since November last year . My case was complex , as I’ve been recovering from a heart attack , previously I was a competitive Brazilian Jiu Jitsu guy , running my own academy. Tim has guided me with running and speed and now building up fitness , strength and conditioning. The training has been catered towards me specifically and my requirements and Tim has done brilliant. My confidence has grown , fitness and strength has come up . I would definitely recommend Tim as a coach to anyone, I am still training with him . More...
Reviewed on Facebook
Adam Osman
For an online coach I couldn’t have asked for much more. Have achieved weight loss, toning and most importantly performance PB’s beyond my goals in a season so looking forward to what the future holds!
Reviewed on Google Maps
Anita Ringsell
Very professional and personable. Good communication and flexible. Tim is very encouraging and supportive and has high standards that come through his training sessions. I am seeing great results at a manageable pace for me and would definitely recommend! More...
Reviewed on Google Maps
Kit
I was starting to run out of motivation and ideas, after not really seeing results despite going to the gym regularly for a year. Tim has been fantastic, providing me with a clear plan and guidance to help me get back on track. The sessions are well thought out, challenging and varied, and then Tim’s always available if I have a question or need support when I’m training on my own. Decent guy as well! Would highly recommend. More...
Roman
Great coach who will push you to the max!
Phoebe Tait
I only started working with Tim a couple of months ago but I have seen a big change in my confidence inside the gym and in my self. He is very easy to get along with and makes you feel really comfortable during the sessions. He’s also really flexible and can work around what’s easiest for you, I would definitely recommend if anyone is wanting to make a positive change in their life 👌 More...
Fiorella Briones
I have been training with Tim for just over a month and I already see the changes. He keeps the sessions varied and tailored to my needs. He doesn't let me give up!
Jon Chamley
Tim was a recommendation from pro rugby player, who told us our son would really benefit from Tim’s experience, knowledge and work ethic.
He wasn’t wrong!
The improvement in our son’s fitness and speed are amazing but what has blow us away is how Tim has managed to build unbelievable power behind our son’s running. Our son is only at the very begging of (what we hope) to be a long journey in playing rugby.
Tim has inspired confidence, provide the speed but most of all made our son a formidable force on the rugby pitch (in both the rook and down the wing)!
We can’t recommend Tim enough!
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Taf Nyakurerwa
I have only been working with Tim for a short period of time (6 months) and the difference in my performance is day and night. Bringing a wealth of experience and knowledge in athlete development you learn something new every session. If you want someone that’s going to challenge you and help you grow and fulfil your potential Tim is your guy! More...
Reviewed on Facebook
Amaha Lawrence
100% would recommend, Timabeyiefitness is the best there is. To look back to when I had started and to look at the position I am in now is just unbelievable, I genuinely don’t think I could of made this progress anywhere else in the time I’ve had so far. Excellent!!
Reviewed on Facebook
Connor Wood
Very honest and realistic with goals. Tim offers a high level of training with guaranteed productive feedback on how you can improve in your chosen field!
Reviewed on Facebook
Jonny Lavery
Worked with Tim over a few months in preparation for IronMan UK. He really helped me work on my pacing whilst fatigued, and really improved my running style and posture. I would highly recommend Tim for anyone wanting to see results, and willing to put in the hard work with him. More...
Reviewed on Facebook
Danny Langtree
Been working with Tim at Oldham Roughyeds. Top fella and one of the best PTs about! Give him a message if you want to see good results ????????
Reviewed on Facebook
John Hutchings
Been working with Tim over the past year and the advice and training he has provided helped me a lot with a vast array of areas I needed to improve. With his expertise and experience in sprinting mechanics as well as overall fitness i can feel the difference as I can run more fluently as well as being able to train for longer periods couldn’t recommend him enough top bloke ???????? More...
Reviewed on Facebook
Declan Kay
Been working with Tim over the past year/season, great knowledge and understanding of strength/conditioning and speed, feel like he’s massively helped my game in the way he’s improved my fitness strength and speed work we have been doing in training sessions, would highly recommend.
Reviewed on Facebook
David Hewitt
Tim has got a wide range of knowledge, which has helped me improve my speed and fitness this season... definitely recommend Tim to anyone who wants to get fitter and faster ????????♂️????
Reviewed on Facebook
Garry Owen
Been working with tim this year in his first year at Oldham roughyheads, he’s brought fresh ideas to training, plenty of new things to what we are used to year in year out and the team has really benefited from it. I feel as fit and as fast as i have ever been and it’s down to Tim and his approach from his running background. Definitely recommend ???? More...
Reviewed on Facebook
Ell Maville
I’m a semi pro athlete, struggled with an ACL injury. I thought I’d lose my pace and running technique, I took tims classes since he was my speed coach at FC halifax town where I was a scholar, and the differences he made and the results he got for some of my team mates including me was very very good. He was super professional but also has good vibes and doesn’t make you feel uncomfortable. My sessions are intense and range from vigorous training to get me back playing at the standard I once was. Also giving tasks and things to learn at home to improve yourself. Highly recommend for fitness/ S&C and the athletic field. ????????starts. More...
Reviewed on Facebook
Daniel Murray
Came across Tim, in 2017 at Bradford Bulls. Tim put us through our paces teaching us sprinting techniques that improves our sprint speed and agility. His drills where fun, enjoyable and also engaging. He helped me improve my acceleration and sprint speed which improved those parts in games. More...
Reviewed on Facebook
Jode Sheriffe
Great guy , easy to talk to an knows what he’s doing . I'm waiting to have a operation, and Tim has been helping me with my rehab and sports specific training. I have no doubt when I have the operation I will not be far off match fitness More...
Reviewed on Facebook
Damola Ayanlaja-Lowo
Perfect plan ????????Explained perfectly and get quick results Mint
Reviewed on Facebook
John Kerslake
I have full confidence in Tim, he has wealth of experience, expertise and the know how to help motivate and inspire me to lose weight, become fitter and increase my health and well-being. He has done this through varied fitness sessions and a totally new diet and nutritional education for me. Thank you Tim More...
Reviewed on Facebook
Carole Quinn
I've been working with Tim since September and have seen a massive improvement in my fitness levels. From the offset, Tim took time to tailor a programme that was personal to me, taking into account all factors such my age, body type and medical conditions. Having a relatively low level of fitness, I was a little apprehensive but he is so approachable and makes you feel welcome and relaxed from the first session. He always goes above and beyond and I've been very impressed with his knowledge of nutrition and he is always happy to offer advice. He takes particular care in ensuring you perform each exercise correctly to avoid injury and get the best results. He keeps the sessions interesting by introducing new routines on a weekly basis. I would thoroughly recommend Tim for anyone considering personal training. More...
Reviewed on Facebook
Andrea Kerslake
Personal Trainers
I have full confidence in Tim and his ability to understand where I am at and then look to create a brand new fitness and nutritional regime to inspire and motivate. Thank you Tim
Bobby Skinner
Recently starting working with Tim and all I can say is this guy really knows his stuff! Just in a few sessions he has improved my knowledge and mindset so so much. Anyone who is looking to reach new fitness goals needs to get in touch! More...
Reviewed on Facebook
Relapse Reels
Recently starting working with Tim and all I can say is this guy really knows his stuff! Just in a few sessions he has improved my knowledge and mindset so so much. Anyone who is looking to reach new fitness goals needs to get in touch! More...
Reviewed on Google Maps
Matthew Wileman
I have recently started working with Tim. It has been a pleasure to work with him. Long may it continue.
Reviewed on Facebook
Matthew Wileman
I have recently started working with Tim. It has been a pleasure to work with him. Long may it continue.
Reviewed on Google Maps
Etleva
Tim's advice helped me a lot to lose quickly belly fat. :)
Reply from Speed For Sport
Much appreciated Andrea Tim abeyie fitness
Catherine Marker
Always clean and friendly, equipment is well maintained and new pieces are frequently added.
Reviewed on Google Maps
Ann-marie Williams
Training with Tim was the best decision I ever made for myself & my health... not only did he help me to get over been a gym phobic he helped to lift my self-esteem and realise I can achieve new goals if I just put my mind to it. Been a busy mum who works a variety of shift within the NHS I quite often found it easy to pick something up and eat on the go (normally something unhealthy) or just throw something quick in the oven but with the support & advise from Tim he made me relook at my eating habbits and made me realise that skipping meals wasnt the key!!My journey isn't just about losing weight it's more about feeling healthy and feeling good about myself...been able to look in the mirror and be happy at what is looking back at me.....I can honestly say Tim has and will continue to help me on my journey and I couldnt recommend him enough. Ann-Marie More...
Reviewed on Google Maps
Harmina Shah
I have always thought of having a PT but thought twice. Tim appeared on one of my friends Facebook page and I thought I would give him a try. and I am so glad I did, Tim put me at ease straight away. His training programmes are different each week and he will set challenges which is what I need. Looking forward to further sessions. Thanks Tim. More...
Reviewed on Google Maps
Keenen Tomlinson
Really knows his stuff!! Would definitely recommend to anyone wanting to better themselves!!
Reviewed on Google Maps
Tracey Nicholls
Tim gets my lardy arse moving, he knows when to push me and when to ease off. He's even helped me with my mental health by chatting with me and just having a gentle walk when I was feeling low.
Reviewed on Google Maps
Keenen Tomlinson
Really knows his stuff!! Would definitely recommend to anyone wanting to better themselves!!
Reviewed on Facebook
Parminder Syan
Started training with Tim some 6 months ago. Nearing 60 and not trained since leaving university, Tim has guided me back to fitness through his training programme and dietary guidance. I highly recommend Tim to anyone looking for a friendly and knowledgeable personal trainer. More...
Reviewed on Google Maps
daziuz
Reviewed on Google Maps
Angela Jackson
Been working with Tim for about 6 months in that time I have surpassed all my initial goals and expectations. Great trainer and motivator. I would recommend him to anyone looking for an experienced PT. More...
Reply from Speed For Sport
Much appreciated Angela
How do you help your clients achieve their fitness goals?
I will help you set realistic and achievable goals.
You will get a program to follow when I'm not with you.
I will give you a 7 day food plan and shopping list to start.
What’s the secret to getting the body of your dreams?
Consistency with training, nutrition and lifestyle.
What do you love most about your job?
I get to train all types of people, from general public to elite athletes and its very rewarding see them achieve there target.
What inspired you to start your own business?
The knowledge I have learnt over the last 20 years makes it easier for me to help people to achieve there goal. And is very rewarding for me whatever the level of fitness.
Why should our clients choose you?
I was a professional athlete for 15 years, been coached by a lot of the best coaches in the business in speed training/ strength training/ Nutrition / Lifestyle organisation. Head sprint coach at Bradford Bulls / Leeds Carniege and Halifax Town Fc. I train at of CEOs and directors so very professional with what I do and focused on getting the results.
Can you provide your services online or remotely? If so, please add details.
I offer the flexibility of providing my services online or remotely to cater to the needs and preferences of my clients. This means that regardless of your location or schedule, we can work together to achieve your fitness goals.
Through online training, we can connect virtually using various platforms such as video calls, live streaming, or pre-recorded workout sessions. This allows us to have real-time interactions, where I can guide and demonstrate exercises, provide feedback on your form, and answer any questions you may have. Online training sessions can be scheduled at a time that works best for you, eliminating the need to travel to a physical location.
Additionally, I can design personalized workout programs tailored specifically to your goals and fitness level. These programs will be accessible through online platforms or mobile apps, enabling you to follow the workouts at your convenience. I will provide clear instructions, exercise demonstrations, and progress tracking tools to ensure that you stay motivated and accountable throughout your fitness journey.
Furthermore, my online training services are not limited to just exercise. I can also provide guidance on nutrition, lifestyle modifications, and overall wellness. We can discuss your dietary habits, create meal plans, and address any specific concerns you may have related to your health and well-being.
Rest assured that even though we may not be physically in the same location, I am committed to providing you with the same level of expertise, support, and motivation as I would during in-person sessions. Together, we will work towards achieving your fitness goals, whether it's improving strength, losing weight, increasing endurance, or any other specific objective you have in mind.
By choosing online or remote personal training with me, you gain the convenience of accessing professional guidance from the comfort of your own home or any preferred location. So, let's embark on this fitness journey together, no matter where you are. Contact me today to get started on your path to a healthier and fitter lifestyle!
Athletic Development
Being a former GB Sprinter having competed at the worlds chamoionships euroepan Championships and Commonwealth games.
I train a sprints group in Leeds Beeston Athltics on a Monday Thursday and Saturday .
On a Tuesday I run a speed Academy for ages 6-16 from 4.30-5.30 at Trinity university .
I have previously worked at Bradford Bulls, Leeds Carniege, Halifax Town, Oldham Rugby league, Welsh and Engalnd Lacrosse .
Speed Coach
Being a former GB Sprinter having competed at the worlds chamoionships euroepan Championships and Commonwealth games.
I train a sprints group in Leeds Beeston Athltics on a Monday Thursday and Saturday .
On a Tuesday I run a speed Academy for ages 6-16 from 4.30-5.30 at Trinity university .
I have previously worked at Bradford Bulls, Leeds Carniege, Halifax Town, Oldham Rugby league, Welsh and Engalnd Lacrosse .
