Tim Lochhead - Training and Nutrition Coach

Tim is a phenomenal Training and Nutrition coach. He truly cares about his clients well being. The best part is when I ever have a question in regards to training or supplements, Tim returns very quickly with some research he’s conducted. Very knowledgeable and just an all around great guy! More...

I have been working with Tim for approx 4 months. He has the knowledge and motivator attitude to help push you along.

He takes the time to get to know you and understand your personal fitness goals. He is good at showing you the correct form for an exercise and knowing when you need help.

I would highly recommend him to anyone who needs a trainer. More...

I have been seeing Tim for 2 months now. He is a awesome trainer! Reasons why he is so great is that he genuinely cares about you and your goals/over all health. He pushes you to your limits because he knows/believes you can do it (I have been so surprised what I can actually do). That being said, Tim is also great at reading/seeing if you need a bit of help with the last couple reps. We have lots of communication about how I am doing during the week in regards to sleep, eating, and stress so he knows how I might be feel during my workout. Every exercise Tim is very good at explaining proper form and what it's working on. More...