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Tiffany Millband Personal Training logo

Tiffany Millband Personal Training

Bunny, Nottingham, LE12 6XN, Nottingham

2 hires on Bark
Tiffany Millband Personal Training logo

Tiffany Millband Personal Training

Bunny, Nottingham, LE12 6XN, Nottingham

2 hires on Bark

About

I am a fully qualified Personal Trainer and Intrinsic Biomechanics Coach. I work with both horse riders and non horse riders to help improve movement and prevent injury.
As a Specialist Biomechanics Coach, my aim is to identify biomechanical areas at risk of injury within your body and with regards to you neuro-musculoskeletal system (including pelvis, spine, shoulders, knees, feet, joints, muscles and nerves).

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Q&A

We set weekly smaller goals to help improve nutrition and lifestyle habits, which all work towards the bigger goal.

There is no secret or set plan... each person is different with different goals and lifestyles...they just need to be dedicated and remain consistent.

I love helping people achieve their health and fitness goals.

I enjoy running my own business... I like helping people outside of the big commercial gyms and love my own personal training studio in the rural setting.

Being a small business in my own studio, the focus is on my clients and achieving their health and fitness goals... Personal Training with a Personal Service.