Do you feel overwhelmed, stressed-out, or depressed? Is it hard to find the energy or the motivation even if you could figure out what to do next? Living in Los Angeles can be very isolating. So many friends seem to have it all together, why is it so hard to connect with people?
I can help you manage your anxiety, overcome depression, and improve your relationships. You will figure out what you want and how to get there. I have practical tools that can help you feel better right away. We can just stop right there, or we can dig deep into the reasons behind your thoughts and feelings so that you can understand yourself better moving forward.
I have degrees from Stanford University and Antioch University, Los Angeles, and years of training and experience. I am a Licensed Marriage and Family Therapist. I have helped hundreds of people recover from anxiety, depression, and shame. I have helped people improve their relationships with their partners and their parents and children.
I specialize in helping young adults find their way, and in helping stressed out parents of teenagers find ways to manage their lives, their feelings and their relationships.
Call or email me today for a free 20 minute consultation so you can see if you and I are a good fit. If not, I will give you at least 2 referrals to other therapists who specialize in your issues.
Have a beautiful day!
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