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Thrive West - Counseling & Consulting

Oregon, multnomah

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About

Feeling a bit stuck, overwhelmed, or anxious? If you have been riddled with intense anxiety, worry, or stress about your life, decisions, relationships, career/work, or health, there is hope.

It can feel so exhausting trying to figure it all out on your own, and may leave you feeling hopeless and uncertain for what to do next.

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Q&As

Seeing the growth that comes from clients as they move through their goals is such an exciting process to witness. My clients motivate me to show up and be their best partners for change, it's a rewarding job to say the least!

I was motivated to start my own business for a variety of reasons. One reason being that in my own business I have the ability to work directly with my clients from initial consult through the end of therapy. Not having schedulers or other people determining how I work with my clients allows me to have a more connected relationship with clients to meet their needs. Starting my own business was also heavily motivated by the ability to have a more flexible schedule, provide online counseling, and to include more community outreach and workshops in my work.

Counseling and coaching is a very personal process. Me and my team offer compassionate counseling while providing actual tools for creating the change you wish to see in your life. Our counseling and coaching is affordable, flexible, and provided by qualified Therapists.

Services

Cognitive Behavior Therapy for Anxiety (worry, stress, OCD, panic, fears, agoraphobia), Relationship Issues (codependency, boundaries, couples issues, abuse, divorce/breakups), Workplace and Career Issues, Grief/Loss, Life Transitions, and Health issues.

Learn to overcome debilitating anxiety. We are anxiety specialists.
Evidence-based counseling for chronic worry, panic attacks/panic disorder, agoraphobia, fears/phobias, hair pulling, OCD, relationship anxiety, perfectionism, and more.
Many of our clients come to us feeling frustrated and tired of trying to combat their anxiety after many failed attempts to control it themselves, or from unsuccessful experiences with other Therapists. Our clients get better because we specialize in treating anxiety using CBT, ACT, and ERP approaches.

Counseling for individuals and couples. Support for people struggling to get pregnant or stay pregnant. The fertility journey can be a rollercoaster of emotions. If you're feeling isolated, like no one understands, struggling to connect with your partner, feeling anxious, depressed, or hopeless, we can help, Our infertility counseling is compassionate and supportive. You will work with a Counselor who really gets it and can help you the whole way.

Are you wanting to make a change or step in a new direction in life and need a little assistance? We can help you get there quicker, while improving your confidence, self-esteem, and overall wellness. Ask us about our personal growth counseling.

Counseling for individuals and couples wanting to understand relationship patterns. If you have been feeling stuck with the same patterns of choice in partners, arguments, struggling with connection, communication, or more, we can help.