Thinking Free

Thinking Free

Thinking Free locationSkipton, United Kingdom

Thinking Free offers hypnotherapy, BWRT®, counselling and other approaches in the Yorkshire area from clinics in Skipton, Harrogate and Northallerton and further afield via Skype.

I am a fully qualified and registered psychotherapist/hypnotherapist specialising in anxiety and stress related conditions, phobias, and addictive behaviour. I can also offer smoking cessation and weight management therapy and help with many other conditions.

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Thinking Free Location

BWRT Yorkshire at Craven Clinic, Mount Pleasant, High Street, Skipton BD23 1JZ, UK

Services provided by Thinking Free

Thinking Free Services

BWRT (BrainWorking Recursive Therapy)

BWRT® stands for BrainWorking Recursive Therapy®, a model of psychology and psychotherapy created by UK professional therapist, Terence Watts, MCGI. It's a totally confidential method that does not require you to reveal your private information or personal secrets to your therapist and it is carried out in a completely conscious state. It does not use hypnosis or any concepts that might be considered mystical or unscientific - it's completely logical, practical and down-to-earth, and for it to succeed only needs you to know what you want to change in your life. Only Certified Practitioners have been trained to deliver BWRT ® and all have to adhere to a strict ethical code.


Hypnosis is a natural and harmless psychological phenomenon that many of us experience spontaneously in everyday life. It is a totally natural state similar to day dreaming or the period just before going to sleep. Hypnotherapy, in a clinical sense, shouldn't be confused with the type of hypnotism used for entertainment purposes - we can't make anyone do something they do not want to do, and it is not a magic wand that can instantly 'fix' people. It can be a powerful tool to help resolve a wide range of conditions.


Relationship Therapy

Weight Loss Therapy

I offer several methods to help people to lose excess weight and adopt a healthier approach towards food. This is not a diet! No foods are restricted, we focus instead on the psychological reasons for overeating, snacking or eating when you are not hungry.

Stop Smoking Therapy

I use Hypnotherapy or BWRT® to assist people to stop smoking. Most clients require only a single 2 hour session. Support material and hypnotherapy CD for use at home is included.

Life Coaching

Do you feel stuck? Do you ever feel that there is more to life than this? Sometimes people feel this way but don't know what it is they want or need to change. Life coaching can help to provide clarity and focus, allowing you to identify areas for change and engage with that change in positive and successful manner.

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