Theresa Fearon, Empower You

Theresa Fearon, Empower You

Theresa Fearon, Empower You is a verified pro service provider Certificate of Excellence 2019

Theresa Fearon, Empower You locationHarrow on the Hill, Greater London, Middlesex

Elite Pro (7 Reviews)

I am a certified Life and Relationship Coach, and I help both couples and individuals who are currently disconnected from their partner and experiencing feelings of anxiety, low self-confidence and depression, by improving their levels of communication to gain a deeper understanding and re-connection with their partner, and at the same time eliminating any emotions or behaviours that do not empower you.

I work with you in a non-judgemental, confidential and empathetic environment to identify your values/wants/needs and together we look at how we can these can be met. I do not predict an outcome; during this process you will learn about you, your partner and what is right for you and your relationship. The learnings can sometimes be profound. and I therefore offer unlimited text/email support in between sessions to support you during this journey.





  • 8 hires on Bark.com
  • 2 hours average response time
Theresa Fearon, Empower You Reviews

Reviews


Review of Theresa Fearon, Empower You by Laura
5 26/01/2017 Laura

I don't know where I would without Theresa!
Not only has she empowered me but she has inspired me too.
Theresa feels more like a friend than a counsellor and one I hope to keep for a very long time.

Review of Theresa Fearon, Empower You by Farouk
5 05/12/2016 Farouk

Words are not enough to express how empowered I feel and am having had the privilege of having Theresa as a counsellor. To use a cliche, I can now clearly see the 'wood from the trees', full of value for myself and powering full steam ahead towards the best I can be. I thank God for meeting her and cant recommend her enough.

Review of Theresa Fearon, Empower You by Oliver
5 01/12/2016 Oliver

This woman is life changing. She has helped me get through things I didn't think I could get through and I love the fact that she offers support outside of sessions.

Review of Theresa Fearon, Empower You by Nina
5 30/11/2016 Nina

Theresa perfectly balanced non-judgemental understanding and experience is exactly what enables empowerment of clients such as myself to move forward and overcome challenging situations.

Theresa goes above and beyond and it makes a world of difference to have that kind of care and dedication. She really helps you to help yourself and gain a clearer insight.

I highly recommended her and I am very grateful for all her help and support.

Theresa Fearon, Empower You replied:
Thank you for your kind words, Nina. It's always a pleasure seeing you.
Review of Theresa Fearon, Empower You by Mr Mclaren

This review has been reported. We are currently assessing the review in accordance with our reporting processes.

Review of Theresa Fearon, Empower You by John
5 29/11/2016 John

Theresa is a fantastic relationship coach and has helped myself and my partner to strengthen our relationship and overcome issues which previously seemed unfixable.

Theresa takes the time to listen and fully understand the issues and provides extremely useful advise which can benefit both the individual and the couple.

Theresa cares, and will go above and beyond to help ( example : sending a card and text message when a family member passed away) and will not clock watch.

I would strongly recommend using her services as she is a cut above the rest.

Theresa Fearon, Empower You replied:
John, thank you for the review. It's a pleasure to work with you and your gorgeous partner.
Review of Theresa Fearon, Empower You by Jackie
5 29/11/2016 Jackie

Theresa takes the time to uderstand and gives you choices and options rather than letting you continue on an unhappy path. You feel secure with her

Theresa Fearon, Empower You replied:
Jackie, thank you for taking the time to review. Tx
Review of Theresa Fearon, Empower You by Jen Walker
5 Jen Walker

Fantabulouse.....amazing. awwwwweeesome .......the secret of the secret is you.

Theresa Fearon, Empower You


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Theresa Fearon, Empower You Q&A

Company Q&A

What do you love most about your job?

I love seeing the change in people, from when they first consulted me to when they feel strong enough to move forward on their own. It is always so inspiring to see the caterpillar to butterfly effect, as I call it. One of the most awesome things about my job is when the people who come to me finally see themselves the way they truly are, instead of this picture they have of themselves based on someone else's inability to see their worth.

What inspired you to start your own business?

Being a counsellor was something I always wanted to do. After A Levels but before uni, I worked as a support worker/mentor for disadvantaged children. I then worked briefly as a Christian Counsellor and a pre-marriage counsellor, until life took me down a different path, leading me to work as a Marital Private Investigator. I witnessed first hand the level of misery and pain on the tail-end of relationship conflict, with one particular case being life-changing for me. I then resolved to use all the education and trainings I had in the field of counselling and psychotherapy to effect change. Not every couple stays together - not every relationship will last but everyone deserves to be happy and feel good about themselves - whatever happens.

Why should our clients choose you?

I don't judge - I haven't lived your life. But I do promise to support you going forward so that you can have a life that's empowering to you. Because I am trained in various modalities, you have the choice to just work on moving forward, or I can help you heal some of the pain in your past, allowing you to let go of beliefs that do not empower you. We not only work on your situation, we work on rebuilding your confidence and self-esteem levels. And with me, you do not just get a 90 minute session and then it's all over until the next session - you can have unlimited email and text support between sessions. I will also share tips/strategies and worksheets with you to help you. You will have my support until you feel ready to let go and move on from your current situation.

Services provided by Theresa Fearon, Empower You

Services

Depression Management

It can be very difficult to know what to do if you're depressed. Being depressed is not only distressing, it can be painful inside. Depression management sessions are on a 1-2-1 basis and look at the causes of your depression. Using clinically proven cognitive therapy techniques alleviate the effects of depression and identify your personal triggers.

Stress and Anxiety Management

Anxiety and Stress are normal companions to depression. Many depressions are triggered and maintained by stress and I work with you to understand your stressors, your anxieties and fears and your coping mechanisms so far, which may include alcohol and cigarettes. We then look at healthy and proven ways to manage your stress and anxiety, as well as managing the feeling of overload. Small changes can help you to reduce the level of stress you experience, such as maintaining healthy boundaries and learning to say no effectively.

Anger Management

Anger is often confused with rage and frustration. Emotions are often difficult to distinguish from each other if they are closely related like stress and anger. In learning to manage your anger efficiently, it is important to become better at identifying the correct emotion so you can become more in tune with your experience of anger. Working out what you want to achieve by your anger can help you to use anger appropriately.

Dating Confidence

If you're new to dating again, after a long time, the process can be daunting. Dating confidence builds confidence and self-esteem as well as giving you do's and don'ts around dating. So whether you are meeting people online, or otherwise, dating confidence can ensure you stay safe and have fun.

Relationship Counselling/Relationship Coaching

And there is a difference between the two! Relationship (Couples) counselling sessions focuses on understanding why the situation has arisen and work on healing any emotional pain. I work with you to discover the source of the issue, and identify what you need to be able to heal. Relationship Coaching focuses on the present - in creating goals and outcomes for the future that are achievable. You then become accountable for your actions and outcomes. As a highly experienced Couples Counsellor and Relationship Coach, I know when to interchange between the two, to get the best outcome for you. I use a combination of therapies, such as CBT , NLP and Narrative therapy to help you change patterns of behaviour which harm your relationship, challenge negative and limiting beliefs and heal your emotional pain.

Time Line Therapy Breakthrough Session

Time Line Therapy is a form of hypnotherapy to remove anger, sadness, fear, hurt and guilt easily, effortlessly and safely. The main negative emotions - anger, sadness, fear, hurt and guilt, form the basis of many of the issues we go through, such as anger, addictions, jealousy, depression, stress (anger), anxiety (fear), over-indulging (hurt, guilt, sadness). Imagine the freedom and happiness you could feel in just 120 minutes? A breakthrough session is normally 2 hours long, and using carefully scripted words to speak to the part of your mind which keeps these behaviours in place, I gently guide you to whatever you needed to learn about a situation, for you to carefully release all the negative emotions associated with it and experience freedom, happiness and an increased sense of self worth for the first time in years. Time Line Therapy can also be used in releasing limiting beliefs. If you're stuck in a dead-end job because you think you can't find anything better, or run your own business, or you believe that you can't lose weight, give up smoking, stop drinking, earn enough money, then you have a limiting belief. A similar process is used to find out where that belief was created, learn what you need to from that event, and release the belief.

Work history from Theresa Fearon, Empower You

Work History

Therapist

Empower You

From March 2010 to present.

Therapy, Relationship coaching and Sex Therapy

Private Investigator

Freelance

From March 1999 to present.

I have been a Private Investigator since 1999, working for DF Investigations and then, having gained further qualifications in 2006, branching out on my own as a freelance investigator, working on marital and paternity cases.

Projects

Inspired2Love

Inspired2Love is a bespoke matchmaking consultancy/introductory agency aimed at bringing compatible singletons together. Tired of the dead wood on Tinder? Wish there was actually plenty of fish in the sea? Fed up of being burned by Match.com? At Inspired2Love, we not only work with you to draw out your relationship values and what is important to you, we guarantee you will be introduced to a potential partner who shares the same values. The brainchild of professional Relationship Coach, Theresa Fearon, Inspired2Love combines her expertise as a renowned Relationship Coach and Private Investigator to ensure that the people you are introduced to are indeed genuine - and there are no surprises. You are paying for quality introductions, you will get quality introductions. Theresa will personally oversee client profiles and meet everyone in her portfolio. In addition, as Theresa is also a certified Dating Coach, you can be sure that you will get the best feedback and advice for your dates. We are currently taking requests for more details and interest in how Inspired2Loove can work for you. Please feel free to contact me on 020 89384708 for details.

Theresa Fearon, Empower You Education

Qualifications

North London Poly

Psychology Degree

July 1985.

Online Diploma

Christian Counselling

August 1991.

Academy of Private Investigation

Diploma in Private Investigation

July 2006.

Advanced Life Coaching Institute

Life Coaching Diploma

February 2010.

Claybrook Institute

Certified Practitioner of Neuro Linguistic Programming

January 2011.

Claybrook Institute

Master Practitioner

December 2011.

College of Management Science

Diplomas in Couples Counselling, Sex Therapy, Depression Management

July 2013.

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  • 8 hires on Bark.com
  • 2 hours average response time

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