Theresa Fearon, Empower YouCertificate of Excellence 2019
Harrow on the Hill, Greater London, MiddlesexElite Pro (7 Reviews)
I am a certified Life and Relationship Coach, and I help both couples and individuals who are currently disconnected from their partner and experiencing feelings of anxiety, low self-confidence and depression, by improving their levels of communication to gain a deeper understanding and re-connection with their partner, and at the same time eliminating any emotions or behaviours that do not empower you.
I work with you in a non-judgemental, confidential and empathetic environment to identify your values/wants/needs and together we look at how we can these can be met. I do not predict an outcome; during this process you will learn about you, your partner and what is right for you and your relationship. The learnings can sometimes be profound. and I therefore offer unlimited text/email support in between sessions to support you during this journey.
Theresa Fearon, Empower You
What do you love most about your job?
I love seeing the change in people, from when they first consulted me to when they feel strong enough to move forward on their own. It is always so inspiring to see the caterpillar to butterfly effect, as I call it. One of the most awesome things about my job is when the people who come to me finally see themselves the way they truly are, instead of this picture they have of themselves based on someone else's inability to see their worth.
What inspired you to start your own business?
Being a counsellor was something I always wanted to do. After A Levels but before uni, I worked as a support worker/mentor for disadvantaged children. I then worked briefly as a Christian Counsellor and a pre-marriage counsellor, until life took me down a different path, leading me to work as a Marital Private Investigator. I witnessed first hand the level of misery and pain on the tail-end of relationship conflict, with one particular case being life-changing for me. I then resolved to use all the education and trainings I had in the field of counselling and psychotherapy to effect change. Not every couple stays together - not every relationship will last but everyone deserves to be happy and feel good about themselves - whatever happens.
Why should our clients choose you?
I don't judge - I haven't lived your life. But I do promise to support you going forward so that you can have a life that's empowering to you. Because I am trained in various modalities, you have the choice to just work on moving forward, or I can help you heal some of the pain in your past, allowing you to let go of beliefs that do not empower you. We not only work on your situation, we work on rebuilding your confidence and self-esteem levels. And with me, you do not just get a 90 minute session and then it's all over until the next session - you can have unlimited email and text support between sessions. I will also share tips/strategies and worksheets with you to help you. You will have my support until you feel ready to let go and move on from your current situation.
It can be very difficult to know what to do if you're depressed. Being depressed is not only distressing, it can be painful inside. Depression management sessions are on a 1-2-1 basis and look at the causes of your depression. Using clinically proven cognitive therapy techniques alleviate the effects of depression and identify your personal triggers.
Stress and Anxiety Management
Anxiety and Stress are normal companions to depression. Many depressions are triggered and maintained by stress and I work with you to understand your stressors, your anxieties and fears and your coping mechanisms so far, which may include alcohol and cigarettes. We then look at healthy and proven ways to manage your stress and anxiety, as well as managing the feeling of overload. Small changes can help you to reduce the level of stress you experience, such as maintaining healthy boundaries and learning to say no effectively.
Anger is often confused with rage and frustration. Emotions are often difficult to distinguish from each other if they are closely related like stress and anger. In learning to manage your anger efficiently, it is important to become better at identifying the correct emotion so you can become more in tune with your experience of anger. Working out what you want to achieve by your anger can help you to use anger appropriately.
If you're new to dating again, after a long time, the process can be daunting. Dating confidence builds confidence and self-esteem as well as giving you do's and don'ts around dating. So whether you are meeting people online, or otherwise, dating confidence can ensure you stay safe and have fun.
Relationship Counselling/Relationship Coaching
And there is a difference between the two! Relationship (Couples) counselling sessions focuses on understanding why the situation has arisen and work on healing any emotional pain. I work with you to discover the source of the issue, and identify what you need to be able to heal. Relationship Coaching focuses on the present - in creating goals and outcomes for the future that are achievable. You then become accountable for your actions and outcomes. As a highly experienced Couples Counsellor and Relationship Coach, I know when to interchange between the two, to get the best outcome for you. I use a combination of therapies, such as CBT , NLP and Narrative therapy to help you change patterns of behaviour which harm your relationship, challenge negative and limiting beliefs and heal your emotional pain.
Time Line Therapy Breakthrough Session
Time Line Therapy is a form of hypnotherapy to remove anger, sadness, fear, hurt and guilt easily, effortlessly and safely. The main negative emotions - anger, sadness, fear, hurt and guilt, form the basis of many of the issues we go through, such as anger, addictions, jealousy, depression, stress (anger), anxiety (fear), over-indulging (hurt, guilt, sadness). Imagine the freedom and happiness you could feel in just 120 minutes? A breakthrough session is normally 2 hours long, and using carefully scripted words to speak to the part of your mind which keeps these behaviours in place, I gently guide you to whatever you needed to learn about a situation, for you to carefully release all the negative emotions associated with it and experience freedom, happiness and an increased sense of self worth for the first time in years. Time Line Therapy can also be used in releasing limiting beliefs. If you're stuck in a dead-end job because you think you can't find anything better, or run your own business, or you believe that you can't lose weight, give up smoking, stop drinking, earn enough money, then you have a limiting belief. A similar process is used to find out where that belief was created, learn what you need to from that event, and release the belief.
From March 2010 to present.
Therapy, Relationship coaching and Sex Therapy
From March 1999 to present.
I have been a Private Investigator since 1999, working for DF Investigations and then, having gained further qualifications in 2006, branching out on my own as a freelance investigator, working on marital and paternity cases.
Inspired2Love is a bespoke matchmaking consultancy/introductory agency aimed at bringing compatible singletons together. Tired of the dead wood on Tinder? Wish there was actually plenty of fish in the sea? Fed up of being burned by Match.com? At Inspired2Love, we not only work with you to draw out your relationship values and what is important to you, we guarantee you will be introduced to a potential partner who shares the same values. The brainchild of professional Relationship Coach, Theresa Fearon, Inspired2Love combines her expertise as a renowned Relationship Coach and Private Investigator to ensure that the people you are introduced to are indeed genuine - and there are no surprises. You are paying for quality introductions, you will get quality introductions. Theresa will personally oversee client profiles and meet everyone in her portfolio. In addition, as Theresa is also a certified Dating Coach, you can be sure that you will get the best feedback and advice for your dates. We are currently taking requests for more details and interest in how Inspired2Loove can work for you. Please feel free to contact me on 020 89384708 for details.
North London Poly
Academy of Private Investigation
Diploma in Private Investigation
Advanced Life Coaching Institute
Life Coaching Diploma
Certified Practitioner of Neuro Linguistic Programming
College of Management Science
Diplomas in Couples Counselling, Sex Therapy, Depression Management
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Theresa Fearon, Empower You provides the following services:
- Addiction Therapy
- Alternative Healing
- Cancer Counselling
- Cognitive Behaviour Therapy
- Complementary Therapy
- Couples Counselling
- Depression Counselling
- Gambling Therapy
- Holistic Therapy
- Home & Domiciliary Care
- Jungian Psychoanalysis
- Life Coaching
- Post Natal Depression
- Private Investigators
- Psychic and New Age Services
- Reiki Healing
- Relationship and Marriage Counselling
- Spiritual Counselling