TheEDPT

Great experience, even as a non-fitness person like me. Anthony found a way to motivate me and even got me to enjoy exercising! Very happy with the results.

Reviewed on Google Maps

Carter was extremely helpful empathic and honest trainer who took time to understand my physical challenges and goals without judgement. Together with Antony I was pushed to work out in line with my goals, learn new exercises yet pair it back slightly when needed also. I recommend contacting Carter now if you want a fresh approach or to help get you back into the healthy body you are aiming for. More...

Reviewed on Google Maps

Reviewed on Google Maps

Best decision ever! The sessions with Carter are mazing! I was struggling to get back in shape after twin pregnancy. Within a few months of training I managed to get my strength and energy level back. The sessions are never the same, he adapts the training to your level of fitness and will know when and how to push you to make sure you get the most of your training . It can be daunting at first, but Carter's approach and professionalism will make you feel at ease and gain the confidence you need to get into exercising. More...

Reviewed on Google Maps

Incredibly helpful for all levels

Reviewed on Google Maps

I can highly recommend TEDPT!! Very receptive to your needs and goals as a customer - it’s not just another of the ‘off-the-shelf’ PTs you might have experienced/seen in the past. Learned a hell of a lot and had fun whilst doing it. :) Al More...

Reviewed on Google Maps

My husband and I have been training with Carter weekly for around 18 months. During that time, he has been fantastic in helping to us to get fitter and stronger. He’s encouraging without being domineering, but equally knows when to push you to do that little bit more. Would highly recommend. More...

Reviewed on Google Maps

Carter's been great at training for a while with a professional attitude and a great ability to push you far without overdoing it. His knowledge of fitness and health shines through and he's great fun to train with. More...

Reviewed on Google Maps

i train with Carter and Luis to work on my technical boxing skills and to get some sparring in. they are excellent at what they do - super knowledgable / diligent and the gym as a whole is friendly and well equipped with 2 full size rings. i've been boxing for over 15 years and they are still managing to push my skills so that says it all. recommended! More...

Reviewed on Google Maps

Reviewed on Google Maps

One of the best decisions I've taken recently has been to start working with Carter and his team. It has been a visible transformation for me, not just physically but mentally as well. It only took a few sessions to start noticing the difference and start feeling stronger. I would highly recommend EDPT to anyone looking to get fit, but struggling with the discipline and routine. Carter designs the workouts suit your goals and level, and knows how hard and when to push you forward. It's been a very rewarding experience to discover my boundaries and keep pushing them with the team and I look forward to the regular sessions. More...

Reviewed on Google Maps

Coach carter is the man. Always encouraging and pushes you to make the gains.

Reviewed on Google Maps

Carter is everything a trainer should be:1. Exertion to your limit: encourages you to continue training by interchangeable exercises to suit your stage in fitness whilst allowing for special considerations; 2. Polite/calm/understanding: if you have any issues that normally affect you when working out, Carter is a trainer who you can share your concerns, however anxious you normally are and allows for them in the training session;3. Reliable: always there on time and ensures you don’t drop away from your regular routine by gentle persuasion rather than hassling you;4. Professional and knowledgable: informative of appropriate techniques and professional in their implementation into an overall plan for the session. More...

Reviewed on Google Maps

Carter is a fantastic personal trainer, who has completely transformed my fitness levels and my physique in two short months. Sessions with Carter are always high intensity, but great fun at the same time - and throughout he always checks in to make sure you’re performing the exercises correctly, and that the level of intensity is right for you. By taking an interest in what I’m eating and regularly measuring my stats, Carter has also inspired me to keep an eye on my food intake - which has had a major impact on my progress. And, after years of going to the gym on my own, I no longer feel as though I’m just standing still. On top of all this, it helps that he’s a lovely guy. It’s a pleasure to train with him. More...

Reviewed on Google Maps

My son is 22 with autism, he wanted to experience boxing but I could not find anywhere suitable for him. I walked into the gym by chance and Carter was there and he become his personal trainer. He is great with him, understanding, patient and professional. They have a great rapport and my son thinks he is fantastic. He is amazing with him. A great person and a great trainer. More...

Reviewed on Google Maps

I was always getting injured when I did any exercise so I approached Carter at EDPT to see if he could help me get fitter and stronger without getting injured - I was allocated Anthony who was amazing at building my confidence, improving my strength and working on certain muscles so I could strengthen weaker areas which helped prevent injury. I would thoroughly recommend them to anyone looking to get in-shape. Even if you have injuries its no excuse, they can really help - may even help you save money in the long run as you can avoid the physiotherapist! More...

Reviewed on Google Maps

Carter is a fantastic PT and I’d highly recommend him. I had gym membership and never really went, it was boring and I was never really sure of what I was doing. I’ve been working with Carter for over a year now and feel physically stronger. Our sessions are tailored to me with all my aches and pains and he is able to work around them, he pushes me just the right amount and the bar Constantly moves. Every week is different. He offers nutritional support and advice to help meet your goals. If only I’d listen!Can’t recommend him highly enough. More...

Reviewed on Google Maps

Carter and Anthony are great trainers. They cater the sessions specifically to what your goals are.. absolutely recommend them.

Reviewed on Google Maps

Reviewed on Google Maps

I've been training with Carter for almost 2.5 years now and without a doubt I have seen marked changes in my fitness, strength and commitment to regular exercise. I appreciate his style of training and attention to technique. He's also a really nice person, which makes for enjoyable training sessions and good chats! It has been a pleasure and privilege to see his PT business go from strength to strength and as he grows his team I am confident that he will select equally skilled and personable trainers to work alongside him. I recommend The EDPT without hesitation. More...

Reviewed on Google Maps

Carter is a fantastic coach and PT. Positive, professional and personable he makes you work hard and helps you enjoy it. Our sessions are tailored to me and my goals, he pushes me just the right amount and I’m amazed every week at the variety he brings in. Can’t recommend him highly enough. More...

Reviewed on Google Maps

I will be 83 this month. After years of on and off -- mostly off--going to the gym I decided I need the discipline Iwould get from a personal trainer. I started with Coach Carter a year ago. m Though I have always been a walker ,walking doesn't use your bodylike exercise does.I had difficulty getting down on the floor-- and getting up was a joke.After 2 weeks with Carter I could do both. That was my flrst goal achieved.Carter deosn't do gentle execises because of my age, he really works me out and I am so much stronger and my flexibilty means that I can sit on the floor cross legged, bend over and touch my toes without effort,do push ups--- and too many other excercises to name here..I feel great and it is all due to Carter.Eleanor Bennett. More...

Reviewed on Google Maps

I've had 3 sessions with Carter and Anthony at EDPT so far and it seems to be going well. They push hard and after each session, I've felt like I really pushed myself. They focus on good technique first and foremost so that you are exercising correctly and safely and I look forward to the result moving on. More...

Reviewed on Google Maps

Carter is wicked. If you’re willing to put the work in he will definitely help you get results. Training, diet, routine, he’ll help with the lot, and has price structures that make it really viable. Can’t rate him enough, get involved. More...

Reviewed on Google Maps

When I first came to Carter about a year ago, I was really, really unfit and didn't have a clue how to get back into shape. He was completely undaunted by the task ahead and immediately put me at ease. I've made rapid progress and have upped my sessions with Carter and Anthony to twice a week as I am enjoying our varied workouts so much. If you want a PT that is going to scream and shout at you, EDPT is not for you. If you want encouragement, expert advice and someone who can tell the difference between when you're slacking and when you've reached your limit come and join the family! More...

Reviewed on Google Maps

Coach Cater is an excellent PT, I trained with him for nearly two years on a twice weekly basis and am just on a break due to the imminent arrival of my second child but will then be returning to training. As a busy working mum, I found finding time to exercise very challenging, and also getting the most out of the time I did have, Carter worked with me to improve my overall fitness and shift my extra first baby pounds. He is an excellent trainer and no session is the same and he designs bespoke programmes that work for you, whilst also gently pushing you improve your overall personal fitness levels. More...

Reviewed on Google Maps

I've had 3 sessions with Carter and Anthony at EDPT so far and it seems to be going well. They push hard and after each session, I've felt like I really pushed myself.
They focus on good technique first and foremost so that you are exercising correctly and safely and I look forward to the result moving forward. More...

I take classes with my brother under Carter's instruction. We both love the sessions and saw improvements in our fitness and physiques after just a couple of classes. Carter is great, really friendly and informative and always pushes you to achieve your best. More...

Reviewed on Google Maps

Spectacular service! Feel so much better within myself since I started sessions. Life changing! Go Coach Carter!

Reviewed on Google Maps

Training with Carter was the best decision I made in 2018, his wealth of knowledge and skills ensured I made progress and enjoyed every session. I had issues with mobility and flexibility but now I can get about easily. Carter genuinely cares about his clients and really is the best. Thank you so much! More...

Reviewed on Google Maps

I have been doing strength work and conditioning with coach Carter and found his regime very efficient and effective. I highly recommend, whether you wish to bulk up or simply lose a few pounds and improve your overall fitness levels. I have also found his nutritional advice very useful. Ashley More...

Reviewed on Google Maps

Expertly tailors and adapts one-to-one training to individual needs and runs fantastic classes, ensuring that everyone in the session has enough attention to improve. Great workout!

Reviewed on Google Maps

Bottom line: I highly recommend Coach Carter. Want to know why? Read on.I’ve been seeing Coach Carter aka TheEDPT once a week for sixteen months now, and the benefits are massive: my core strength, cardiovascular state, and physical shape have all improved in a way that I couldn’t achieve even when I went to the gym three times a week. My experience started out with an initial assessment, which comprised a chat about my goals, strengths/weaknesses, previous experience and a surprisingly strenuous benchmarking process. Even after just the first session proper it was clear that Coach Carter had me pretty much pegged. Coach Carter’s workouts are tough but rarely unachievable, which, for me, is key as if I kept failing I’d probably give up. Likewise if they were too easy I wouldn’t see any benefit or derive any satisfaction; so Coach Carter has a knack of hitting on a formula quickly. Coach Carter has long history of working in the fitness and training industry... and it shows; he manages to integrate an untold variety of methods and exercises, which always keeps it fresh. Crucially, Carter has an unwavering focus on correct form, which really pays dividends - not only do you get the most out of your workout, but it prevents injuries! He has also made me pay more attention to my diet. FInally, Coach Carter is a great guy - a really great guy; he’s community-spirited (evidenced by his classes for school children), professional and considerate. It’s a genuine pleasure to see him each week because I know that in addition to him helping me hit my fitness and wellbeing goals, we’re going to have a laugh about something. I highly recommend him. More...

Reviewed on Google Maps

Great Coach! Caters to specific needs and understands how far he can push you! In my personal case after a shoulder injury, Carter really took care of how quickly i pushed myself with injury and helped strengthen my injury. Used him for Boxing, strength training and weight training. Best PT i have come across at affordable price! More...

Reviewed on Google Maps

Carter is a first-rate trainer. He's helped me to hone my fitness, strength and, most importantly for me, my boxing technique. Carter is a committed trainer who both motivates and challenges More...

Reviewed on Google Maps

The most professional personal trainer I’ve ever been to.Thank you for the inspiration, motivation and most importantly and personal to me the dietary information and advice. I’d deffinately recommend to anyone looking for a genuine, professional and friendly PT.Thank you Coach Carter! More...

Reviewed on Google Maps

Great trainer. Motivating, knowledgable and caters for the seniors. Really helped me since I had knee and shoulder surgery. Highly recommend if you are looking fir a trainer. More...

Reviewed on Google Maps

Fantastic class! Coach carter delivers a professional but also a very newcomer friendly class which balances between a hard workout to challenge those looking to improve their fitness levels, and a slightly less intense workout for those who are new to the class. Support is always given to those who need it and the group were very welcoming. I would highly recommend giving this a go!. More...

Reviewed on Google Maps

Cartar is a quality PT and he is by far the best trainer I have ever had. I love my boxing training and he is a fantastic pad holder and very technical with his advice. I have also done a lot of fitness work with Kartar and his High Intensity Workouts are fantastic. He is very knowledgeable about training, diet and lifestyle and i couldn't recommend him highly enough - plus he is a good bloke too! More...

Reviewed on Google Maps

Personal training sessions are top quality. Fitness aims and targets are worked into training sessions. There is also a constant emphasis on technique and keeping form safe and correct. The sparring sessions are good fun and provide a safe and controlled environment to become more adept in the discipline of boxing. More...

Reviewed on Google Maps

Thought to put my New Years resolution to the test, and I couldn’t have made a better choice! All the workout sessions and dietary guidance are making a massive difference, thank you coach carter!!

Reviewed on Google Maps

I have been training with Coach Carter for the last 12 months and have seen fantastic results! Not only does he push you physically to new levels, his training style also pushes your mental capacity, allowing you to improve week in week out. Highly recommend trying his HIIT classes for extra conditioning. I have no doubt that you will see results if you are consistent and stick to the plan!! More...

Reviewed on Google Maps

Great sessions with The EDPT. Carter is excellent at keeping the sessions interesting and unique to my requirements. I've had great results so far, long may it continue. ????????????????

Reviewed on Google Maps

Reviewed on Google Maps

I have been working with coach Carter for just over 5 weeks now. I have been doing strength work and conditioning. I have found his methods to be very effective in muscle development and I can definitely feel the difference in my overall health and fitness. I highly recommend his services for anyone, wether it be to bulk up or simply trim down and lose a few pounds. The facilities are good and I found it a great experience and he has even given me good advice on nutrition and help with my diet. Ashley. More...