Mira Mehta, author of the international bestseller 'Yoga: the Iyengar way' began teaching at a young age and is known as a leading expert on Yoga with a rounded proficiency in philosophy, postures, Yoga therapy and teacher training.
Lovely place with great instructors. Lucky to have found it.
Thank God MFB has reopened. They have knowledgeable and caring instructors who motivates you along your fitness journey. They cater to your needs whether you are a first timer or a returning client. More...
MFB has relaunched and extended and honoured all packs previously purchased before the short closure.I have worked at MFB for 3 years and it is a wonderful fitness studio with amazing friendly instructors. I not only teach classes but have attended other instructors classes and they are amazing especially Daniela, Wai, Clinton, and Domi. Our small fitness classes are like small personal training group sessions and we pride ourselves on our approach to looking after all our clients. We welcome all fitness levels to all classes and we will ensure you feel comfortable and confident at every workout session! We also run a number of ladies only classes now on Wednesdays and Fridays. More...
Brilliant classes, great instructors, love Lyndsey, s classes and Ricky, s spin classes
Been to a few classes. Low-ego but knowledgeable instructors who are happen to listen (and respond to feedback) which is great.