Loading...

Please wait ...

The Train Station Durban logo
T

The Train Station Durban

Athlone, South Africa

(2)
The Train Station Durban logo
T

The Train Station Durban

Athlone, South Africa

(2)

About

FUNCTIONAL FITNESS

A small class with personal focus on strengthening the PILLAR (core), using correct technique and activation when executing a movement.

While using various muscles in the upper and lower body at the same time, functional fitness exercises also emphasize core stability.

More...

Reviews (2)

Leave a review
S
16 December 2019

Just went for a drive ,and did enjoy visiting that place

B
1 August 2019

Everything .. supportive and knowledgeable trainer. Best view. Best people. The ultimate best seeing results.

Photos (2)

See all