Absolutely love Swet Haus. Everyone is warm and welcoming. I walk out every time with a crazy sweat and red face! Love the classes.
Frederick Alexander Garrow
My first time going! Loved it even though my bum aches! I’ll be going back!
Great class! Really enjoyed the energy that Jen brought to the class and also being able to continue to work out and stretch for a little while longer after the class ended in the separate fitness/stretching area. Thanks!
Fantasic class with Cara this morning. so good to be back!
Kim's class was great, bike and music fun
Great workout, and a fun atmosphere. I'll definitely be back!
Kale & Daisies
Super fun and a great workout!
Always feel fantastic after a spin at the SwetHaus. You work at your level, but you feel motivated by thegreat instructors and music to push yourself. Today Kim was awesome!
I now understand what people have been talking about, that was a great class, very upbeat very fast paced, look forward to going back again
I really enjoyed it!I did the Hot Mess spin with Samantha & really enjoyed the class.This was my first time at this studio and enjoyed the vibe.I really appreciated being able to book my bike when I booked the class-pretty slick!The studio was clean. I was wamly welcomed & excitedly identified as a studio newbie which prompted a lovely tour of the facility. The staff were openly friendly and soliciting feedback for any studio improvements.What a bonus to have the TRX and matted area for before/after class-great idea!This studio has top quality Schwinn bikes. Very adjustable & since you're not required to wear clip in shoes (rentals are available if that's your jam) you don't have to wear "borrowed shoes".Samantha made sure everyone had their bikes adjusted, we shut the doors, turned down the lights and turned up the music.For the next 45 minutes Samantha lead us through a great playlist and we got our sweat on. Yessss!I enjoyed Samantha's directions and also appreciated the reminders about form (I'm a terrible shoulder scruncher!). A great back to basics indoor cycle.Well done! More...
I joined my first Spin class this morning at Swet Haus. In one word.. "WOW!". I am maybe a 4 out of 10 on the in-shape scale, I am not a fan of "pain" to get the gain, and Vegas sound and lights at 6:45am? I was blown away by the experience. No pain, not competitive, an amazing way to begin the day. I feel AMAZING. Thank you. This class is a treasure. More...
The Swet Haus has been a terrific place for me to quickly burn a bunch of calories and get a mental break before I start my day. I can’t think of a better 45 minute workout then a spin class. The variety of class times allows me to fit in a workout with my hectic schedule. The staff is helpful and the other riders are a variety of ages and fitness abilities so I always feel comfortable. Definitely worth checking out, especially with the new great pricing! More...
If you like the idea of exerting your maximum on a spin bike while listening to exhilarating music in a darkly lit room surrounded by a dozen or so similarly minded people then this is for you.
have been a huge fan of The Swet Haus for three years. Love the classes and instructors. great workout everytime. Decided to start my day off with a 6:45a.m. spin. Loved it. Instructor was fabulous, energy was awesome and my day started with a huge smile. More...
Come to Nanaimo for month to help my mother out. Went 3-4 a week to this business. Loved the classes, loved the instructors and loved the sweat!!! Highly recommend and will use again when visiting. More...
One of my favorite places to work out. Good music, great instructors, black lights, what more could you ask for?
Cool location, great way to workout and get pumped with a energetic instructor. They also have TRX on site which is great to change it up.
I was never one for "Spin" class...but Jacqui & Matt changed that! Their out of the box take on spin is amazing! They offer so much variety in the style classes, from more of a cardio take all the way up to strength! Not to mention the setting! Sweating it out in a dark room with black lights, disco balls and music is amazing! It's quickly become my favourite way to get my cardio every week! Not only is the Swet Haus awesome for exercise, but it's such a positive atmosphere where I've made new friends and has become a highlight to go to each week! If you haven't tried it...GO NOW and give it a whirl! More...
I was not a fan of biking before joining spin class 9 months ago at swet haus. I love the work out they offer and their passion. And I also love biking now. So get off your butt and take a class. You won't regret it. More...