The Stream
Monmouth, Monmouthshire
Monmouth, Monmouthshire
PERSONAL TRAINING FOR MINDFULNESS
“Of all the many things that people value and care for in the world, the mind is the most precious, in fact the mind is the foremost treasure in the whole world, so be sure to look after it well.” AJAHN MAHA BUA (THAI BUDDHIST MONK OF THE THAI FOREST TRADITION)
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What do you love most about your job?
I love researching, learning about and sharing with people how to live happily through mindfulness.
What inspired you to start your own business?
I started questioning the way I lived when it became clear that no matter what I achieved, the uneasy background hum of tension was getting louder rather than quieter. My interest in philosophy and psychology became stronger and I spent a lot of the next six years researching and learning about how to be happy. This business is the result of that.
Why should our clients choose you?
I am incredibly passionate about helping myself and others quietly transform their lives from the inside out with mindfulness.
