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The Restoration Room logo
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The Restoration Room

Dereham, Norfolk

(25)
‘19 Certificate of Excellence, 2019
The Restoration Room logo
T

The Restoration Room

Dereham, Norfolk

(25)
‘19 Certificate of Excellence, 2019

About

Welcome & thank you for your interest in holistic health!
My name is Alex Petty and I'm a registered Reflexologist, Homeopath and Usui Reiki Practitioner.
My practice is The Restoration Room; a fully holistic health and well-being service providing caring, intuitive treatments in a peaceful and private setting.

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Reviews (25)

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Heather Ryder

1 September 2019

Before going to The Restoration Room I was a bit of a skeptic to alternative therapy but after my first session with Alex I completely changed my view. Alex was very welcoming and easy to talk to about my general well-being and helped me both physically and mentally with her Reflexology treatment. I would highly recommended The Restoration Room. More...

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Mat Brown

15 August 2019

To say Alex is a miracle worker would be to do a disservice to her knowledge, hard work and professionalism. It's not magic, it's skill and attention and a deep understanding of her subject matter. I have never had physical therapy as good as I've had from Alex. Very much recommended. More...

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Gemma Sampson-Munday

5 August 2019

I was referred to Alex by Therapy Aid, and I was happy to be a case study for a specific type of reflexology. I have experienced a range of symptoms since February and it seemed that they are most likely my body's response to stress. The opportunity for some respite from my caring role and from these symptoms was appealing and it has been a great support to have these appointments to look forward to where I can just think about myself, the first time in years. I have always been a believer in alternative therapies but I did not expect the truly holistic treatment I have received. Alex is extremely thorough and this helps pinpoint the root cause of the problem. Not only has she held space for me, she gave me some talking therapy and challenges to think about in terms of changing my mindset. She strikes an excellent balance between being professional and supportive. Healthwise things have improved and I feel less overwhelmed, I look forward to continuing to see Alex for further treatment. More...

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Dave Greenwood

24 July 2019

Alex has been giving me Soft tissue Therapy Remedial massage for neck and hip pain.She lives in a beautiful property with a very well equipped therapy room and plenty of room for off road parking.She is very personable and immediately makes you feel very welcome and at ease. As soon as you talk to her, you immediately get the feeling that she is very professional and knowledgeable and I very quickly became confident in her abilities. Alex starts off with a very thorough consultation to understand the nature of the issues and relevant history. She reinforces this by asking you to perform various manoeuvres and puts measures in place to monitor your progress. She also discusses what will be covered during the session.During the therapy it soon becomes obvious that she knows exactly what she is doing, quickly forms a plan and is also quick to revise it is doing as necessary. She is very attentive throughout, takes great pains to ensure you are comfortable at all times, assesses your pain levels constantly and explains what she is doing and how it will benefit.I have found the therapy very beneficial and am getting a lot more movement back in my neck and the pain has greatly reduced. I have also noticed a great reduction in the pain in my hip. Sessions are unrushed and Alex ensures that she gets through her treatment agenda. I have no hesitation in highly recommending Alex to my friends, family and colleagues and am very glad to have found her. More...

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Jasmin Abbi

13 July 2019

I visited Alex at the Holistic Hub at Folk in a field. i have struggled with my back for a while due to an injury and am reluctant to let people near it, however Alex took so much care and time to make me feel comfortable and ask questions that I had a very relaxing time. My back has also improved dramatically and I will definitely be visiting her again, thank you! More...

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dart18mike

8 May 2019

Excellent experience, went in with awful neck and shoulder pain, came out walking on air! Alex makes you feel totally at ease and explains everything she is going to do. Would totally recommend.

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Tracey Ridge

7 May 2019

I am have been having pregnancy reflexology at The Restoration Room & it is amazing! I would highly recommend it to anyone pregnant! I was experiencing back pain however after just the first session, it seemed to completely disappear which was amazing considering I was bigger & in my third trimester by then! I have had no back pain what so ever since! Also amazing to watch baby moving in my tummy when reflexology was performed, such a special time to relax & connect with him / her. Left feeling amazing & I hope to fit in one more session before baby arrives! More...

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Mike @ Google.com

5 May 2019

Excellent experience, went in with awful neck and shoulder pain, came out walking on air! Alex makes you feel totally at ease and explains everything she is going to do. Would totally recommend.

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Jo @ Google.com

5 May 2019

I have been having reflexology at The Restoration Room for a some months now and have had such great experiences. Alex is so easy to talk to. She completes a really thorough assessment to target your treatment. Whether you're looking for deep relaxation, increasing your energy levels or targeting specific problems, this is the perfect treatment. Alex has helped me with some musculoskeletal problems I had been having which were stopping me from running. I'm now back to my regular workout routines pain free! I always feel really refreshed and balanced after these sessions. Can't recommend highly enough! More...

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Jo Honney

1 May 2019

I have been having reflexology at The Restoration Room for a some months now and have had such great experiences. Alex is so easy to talk to. She completes a really thorough assessment to target your treatment. Whether you're looking for deep relaxation, increasing your energy levels or targeting specific problems, this is the perfect treatment. Alex has helped me with some musculoskeletal problems I had been having which were stopping me from running. I'm now back to my regular workout routines pain free! I always feel really refreshed and balanced after these sessions. Can't recommend highly enough! More...

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Hannah Jones

29 April 2019

Amazing amazing amazing!I had a reflexology session with Alex at The Restoration Room last week. My job was causing me some stress and anxiety, and so my brain was running at, what felt like, 100 miles an hour! Alex made me feel so relaxed and calm. She took her time to get to know me in her consultation before working her magic on my feet!I didn’t find the reflexology ticklish or uncomfortable, it was just totally relaxing and therapeutic.Since my session, my heart palpitations have stopped and I don’t feel as tense. I was worried that my job would completely undo all the good that Alex’s session did, but so far so good. I’m definitely going be a regular Restoration Room-goer!Alex, and her amazing homeopathy knowledge and reflexology skills, has made me realise that having “me-time” is important. I’m one session in and I already feel more in tune with my body and mind... looking forward to session two! More...

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Patsy McMahon

29 April 2019

Best reflexology l have ever experienced. The restoration room is so peaceful and relaxing.
The treatment bed so comfortable and cosy.
I would recommend Alex and her treatment.
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Karon Bennett

29 April 2019

Took my elderly mum for reiki after her broken hip she was amazed by the difference after her treatment
She has re booked again

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Patsy @ Google.com

23 April 2019

Best reflexology l have ever experienced. The restoration room is so peaceful and relaxing.
The treatment bed so comfortable and cosy.
I would recommend Alex and her treatment.
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Karon @ Facebook.com

17 April 2019

Had my first reflexology Monday and honestly was the most relaxing treatment I have ever had. Already booked another treatment 👍

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Hannah @Google.com

17 April 2019

Amazing amazing amazing! I had a reflexology session with Alex at The Restoration Room last week. My job was causing me some stress and anxiety, and so my brain was running at, what felt like, 100 miles an hour!

Alex made me feel so relaxed and calm. She took her time to get to know me in her consultation before working her magic on my feet! I didn’t find the reflexology ticklish or uncomfortable, it was just totally relaxing and therapeutic.

Since my session, my heart palpitations have stopped and I don’t feel as tense. I was worried that my job would completely undo all the good that Alex’s session did, but so far so good.

I’m definitely going be a regular Restoration Room-goer! Alex, and her amazing homeopathy knowledge and reflexology skills, has made me realise that having “me-time” is important. I’m one session in and I already feel more in tune with my body and mind... looking forward to session two!
More...

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Karon at Google.com

17 April 2019

Took my elderly mum for reiki after her broken hip she was amazed by the difference after her treatment. She has re booked again.

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Emma Bennett

8 April 2019

When I first met Alex I warmed to her straight away. The room itself is lovely. I felt instantly relaxed and welcome. Alex was very thorough and learnt a brief history of me before my reflexology treatment. The whole experience was amazing. I have left feeling relaxed and determined to take the advice given. I have signed up for a course of treatment because I feel it will really benefit me and if I can feel like I do after one session, imagine how good I’ll feel after 6! Highly recommend The Restoration Room and Alex. Thank you More...

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Katie at Google.com

30 January 2019

I’m a hospital doctor with ulcerative colitis.

I suffered for years with colitis associated mouth ulcers that seemed apparently unrelated to my bowel symptoms.

In recent months the mouth ulcers had become so painful and multiple (up to ten at any one time with no rest period between ulcers) that I was largely on a liquid diet, unable to tolerate solids due to pain.

The severity of mouth ulcers affected not only my physical health but was starting to impact on my emotional ability to manage them.
I tried every conventional medical treatment, including steroid mouthwashes, with no avail. I decided, with a degree of scepticism, to try a complimentary therapy.

The physical changes I noticed within just two reflexology sessions was quite remarkable (and somewhat surprising to both myself and my medical colleagues!) My ulcer frequency reduced to just one a week. I was able to revert back to a balanced diet and enjoy solid food again!

This has had a wonderful effect on other aspects of my wellbeing that I hadn’t really acknowledged as being affected - having dinner with my fiancé, going out for meals, improved digestive health.

As I progress with my treatments I feel much more equipped to manage day to day stresses - in part because I’m no longer in physical pain but also because the treatments with Alex give me a huge sense of well-being and the ability to recognize that this time for myself is such a very important part of enjoying and managing an extremely busy lifestyle.
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Amanda @ Facebook.com

30 January 2019

can't recommend Alex highly enough, very relaxing and safe experience, got to the root of the problem very quickly without me realising, just by listening and asking the right question....she's very good :-)
I never felt rushed to a time limit, and she follows up the next day to make sure you are ok😊 5 stars are not enough!
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K Honney

29 January 2019

I’m a hospital doctor with ulcerative colitis. I suffered for years with colitis associated mouth ulcers that seemed apparently unrelated to my bowel symptoms. In recent months the mouth ulcers had become so painful and multiple (up to ten at any one time with no rest period between ulcers) that I was largely on a liquid diet, unable to tolerate solids due to pain. The severity of mouth ulcers affected not only my physical health but was starting to impact on my emotional ability to manage them. I tried every conventional medical treatment, including steroid mouthwashes, with no avail. I decided, with a degree of scepticism, to try a complimentary therapy. The physical changes I noticed within just two reflexology sessions was quite remarkable (and somewhat surprising to both myself and my medical colleagues!) My ulcer frequency reduced to just one a week. I was able to revert back to a balanced diet and enjoy solid food again! This has had a wonderful effect on other aspects of my wellbeing that I hadn’t really acknowledged as being affected - having dinner with my fiancé, going out for meals, improved digestive health. As I progress with my treatments I feel much more equipped to manage day to day stresses - in part because I’m no longer in physical pain but also because the treatments with Alex give me a huge sense of well-being and the ability to recognize that this time for myself is such a very important part of enjoying and managing an extremely busy lifestyle. More...

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Elsie Rundle

21 January 2019

I would like to thank Alex for changing my life with her homeopathic treatment. I suffered with chronic lower back pain for years, sciatic nerve pain in my lower back and all down my right leg. I was on constant pain killers, had two cortisone injections in the bottom of my spine in 3 years and was about to have a third injection when I had a chat to Alex about my condition. She put me on a course of three different homeopathy tablets, tiny ones that just dissolved under my tongue. Within three weeks of starting this treatment I hadn't taken any pain killers because I didn't need them, and cancelled my third cortisone injection at the hospital. It's about five years now since this treatment and I've had no back pain at all, just the usual gardening back aches that disappear once I stop. I can thoroughly recommend Alex Petty, visit her for a consultation and see if she can do for you what she has done for me. Thank you Alex. Xx More...

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Katy Smith

17 December 2018

Alex has a very welcoming, calming presence and I immediately felt comfortable with her. She started by finding out from me what I was looking to achieve with my reiki treatment and the treatments themselves are an extremely relaxing and healing experience. On a personal note I have found Alex's therapeutic advice and guidance really helpful and it has allowed me to get the most from my treatments. More...

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Amanda Baker

26 October 2018

can't recommend Alex highly enough, very relaxing and safe experience, got to the root of the problem very quickly without me realising, just by listening and asking the right question....she's very good I never felt rushed to a time limit, and she follows up the next day to make sure you are ok 5 stars are not enough! Also had an amazing soft tissue massage on my neck & shoulder, my neck felt so long and loose afterwards and my shoulders were so much more flexible, highly recommended More...

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Katie Honney

8 October 2018

A wonderful experience. Professional, welcoming and above all achieved total relaxation! Thank you

Q&A

Working closely with clients and seeing them reach better levels of health, confidence, and vitality through purely natural means. Beautiful!

Services

Reflexology is a deeply relaxing and rejuvenating holistic natural therapy combining a series of pressures & massage techniques to the feet. What is Reflexology good for? ● Relieving symptoms of tension, stress and anxiety ● Aiding natural sleep ● Aiding wellbeing for women and their partners through the conception and fertility process ● Providing natural support for women during all trimesters of pregnancy, and the post natal period ● Easing the symptoms of digestive disorders including heartburn, inflammation, and constipation ● Encouraging detoxification and the natural drainage process in conditions such as sinusitis and water retention ● Encouraging the reduction of swelling in Primary Lymhoedema and the Secondary Lymphodema following breast cancer ● Supporting wellbeing through the symptoms of pre-menstrual syndrome and other hormonal imbalances

Reiki (pronounced Ray-Key and originally known as ‘Teate’ or ‘hand-healing technique’) is a Japanese energy technique that, roughly translated, means ‘free-flowing universal energy’. Usui Reiki Healing is believed to have the following benefits: ● Promote deep relaxation, calmness & feelings of wellbeing. ● Balance energy levels. ● Promote detoxification at a physical level ● Encourage the release of stuck or unexpressed emotions. ● Promote feelings of grounding & connectedness ● Complement other treatments & therapies

Benefits of Homeopathic Treatment: • Fast, effective, gentle, non-toxic and non-habit forming. • No harmful side effects • Treats the whole person physically, mentally and emotionally. • Safe for all the family. • Not tested on animals. • Strengthens the immune system as it treats.