Ricky Ingram Coaching
Croft Road, Westerham, Kent
(14)
Croft Road, Westerham, Kent
(14)
Hello,
Hope you're well and happy new year.
You requested some information about me on a site called Bark.
Here is some information about myself, my story, results and qualifications.
My Name is Ricky Ingram, i am an expert master coach.
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14 customer reviews
Caroline Rosser
Personal Trainers
Ricky is by far the best Personal Trainer I have had and there have been a number over the years. He is highly qualified and is as much a life coach as a PT. He has his own gym and tailors sessions to suit your requirements. He is also helping me with my nutrition. All that and he is an extremely nice guy! More...
Tehreek Itehad
Beuoteful pic frend. Tehreek e itehad Pakistan. President shahzad khan
Reviewed on Facebook
James Claver
makes you feel refreshed and happy about it.
Reviewed on Facebook
Gary Lewis
Ricky is a highly professional , positive fitness coach and mentor
Reviewed on Facebook
Simon John Lamb
I lost 30kg with Ricky - he is a diamond!
Reviewed on Facebook
Harvey Combine Lamb
A great motivator and dedicated coach. An absolute wonderman!
Reviewed on Facebook
Paul Gun
What The Progress Coach has managed to achieve for himself, is an inspiration to anybody, wishing you all the best Rick
Reviewed on Facebook
Karla Sand
I started training with Ricky a year ago, having one to one personal training sessions.My aim was to train for a fitness test, this involved a total change in my eating habits, and training sessions 3-4 times a week. I always found Ricky understanding to my needs, and very positive which kept me focused on achieving my goals.I would recommended any training session with Ricky, as they are worthwhile whatever your aims... More...
Reviewed on Facebook
Alex Helberg
For whoever is looking for a Personal Trainer that will give you 110% .I recommend Ricki. He has been helping me to reach me goal and he has been training me for the passed 5 months!
He has given me high level coaching ,advice he is very positive/friendly. He is one of the best personal trainers in the country and I will recommend him to anyone !If you want results! Ricki offers the best advice, Training Program and Diets will give you those results you have been waiting for.
You will reach your goal and you will be in the best shape of your life!
It's all about results!!!
More...
Reviewed on Facebook
Xenos Barrett
Having a personal trainer like Ricky had been fantastic. My training and diet plan had been tailored to meet my desired goals and Ricky will train with me during our session to push to my maximum limit. I personally would recommend Ricky to be your personal trainer, as you will see results. More...
Reviewed on Facebook
Jill Thompson
Hi I'm Jill, and I'm an older lady of 63, I have been following Ricky's the Progress Coach program, I would like to tell you if you need to lose weight, this program is a very good way to do it correctly.
First you work out how many micronutrients are required for your height weight and exercise activity.
Macronutrients tell you your fat, protein and carb percentages your allowed per day or per meal, with the use of My Fitness Pal app, you are able to record you calorie intake.
I started this program last January, I have lost a total of 19lbs.
Working with Ricky is inspirational, he keeps in touch and you can ask him any questions to help with your quest, he is also very supportive of everbody.
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Reviewed on Facebook
Lucy Brown
I am really pleased with the weight loss results I have seen so far since signing up to the progress coach online program. Ricky has been a great support and sends me weekly motivational texts which help to keep me on track. He makes sure that I have a variety of workouts to choose from and changes them regularly so that I never get bored. He also ensures that my diet is as flexible as possible which means that I can keep it going in the long term without giving up. It’s the first weight loss plan that has worked for me in a long while! More...
Reviewed on Facebook
Kristian Sadler
I want to thank Ricky for all the hard training and effort he has given me,
Such a wonderful instructor and such good training programs I started weighing over 17 stone, now I'm 15 stone thanks to Ricky.
He gave me a diet programme, which I stuck to and with hard training and great advice I feel 100% better in my body and myself.
All I can say is he knows his stuff and would recommend him to any one.
- Kris Sadler
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Reviewed on Facebook
Alex Helberg
For whoever is looking for a Personal Trainer that will give you 110% .I recommend Ricki. He has been helping me to reach me goal and he has been training me for the passed 5 months! He has given me high level coaching ,advice he is very positive/friendly. He is one of the best personal trainers in the country and I will recommend him to anyone !If you want results! Ricki offers the best advice, Training Program and Diets will give you those results you have been waiting for. You will reach your goal and you will be in the best shape of your life! More...
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
I am a weight loss, fat loss, toning, mindest and consistency expert. I help people achieve their fitness goals by breaking down exactly how we are going to achieve your goal, then create a plan and execute.
What’s the secret to getting the body of your dreams?
The secret is to make sure you are following the right nutrition plan & training plan based on your goals and yourself. Once you have the correct plan to follow its all about consistency.
What do you love most about your job?
I love more than anything helping people achieve their goals. I have lost over 9 stone since I was 18/19 years old and I can't believe how much it has improved my life and lifestyle. I want to help people live the life they want and to be healthy.
What inspired you to start your own business?
I believe I can help a lot more people than I ever could restrict at a company gym. I wanted to go on my own so I can gro my name/business and let the world know that I can help you and that people can achieve their results.
Why should our clients choose you?
I haven't just studied everything, I've done it and experienced it. I have helped a very high number of people achieve their dream bodies and get healthier than they could ever imagine. I have been on the journey you are about to start so I understand how it can affect you as well. I also have my own gym in Westerham where I have the equipment to train my clients effectively.
