The Physique Technique
Irvine, CA, Orange
(17)
Irvine, CA, Orange
(17)
We offer semi-private personal training sessions which include:
- a FUN, supportive, and motivated environment
- weekly weigh-ins
- monthly progress pictures
- custom meal plans/nutrition guides
- check-ins with the coach to ensure client's progress
17 customer reviews
Mamie Roberts
Great place for Soccer! Bladium provides tournaments for every range of skills, pick up games and clinics for adults & kids. Big facility with lots of different options for working out like: climbing, gym, cross-fit, etc... More...
Reviewed on Google Maps
cristina Garcia
Functional sports performance is the best thing that could’ve ever happened to me. I was diagnosed with MS about 3 years ago and for the past year I’ve been consistent on my workouts and honestly it’s me working out that has made me feel better. I haven’t relapsed in the entire year that I’ve been working out! The trainers to the people there make you feel comfortable. They customize my workout to my goals and I completely love it! I’m seeing my progress! If your looking for a great gym, i would highly recommend FSP!! More...
Reviewed on Google Maps
Ron Bruneck
I have been training with Stephen and FSP for more than 10 years. Excellent trainers, great facilities but more importantly people that care about you and your health. Stephen helped me get through chemo treatments with reduced side effects and better stamina. May not have made it without this group. Give them a try, work with the best. It's worth it. More...
Reviewed on Google Maps
Robert HUmphreys
Been coming here for just over 6 months and have experienced a sense of accomplishment and satisfaction. The trainers and staff have been so supportive of my goals and objectives and equally excited at my accomplishments thus far. .. I'm so glad I took the initial step to begin my journey with FSP !!! More...
Reviewed on Google Maps
Katherine Galam
Claudine is amazing! She definitely pushes you outside your comfort zone to get the results you want. She also showed me great booty workouts that are simple and highly effective!
Reviewed on Facebook
Erica Murison
Claudine is amazing!!! She will be your best guide to reaching your physique goals. You're missing out if you haven't had your � kicked by her! She will work you hard and give you results while also making it super fun! More...
Reviewed on Facebook
Gayle Warfield
Super motivational trainer who can relate as a human being! She focuses on more than just physical progress and knows that heath and fitness is an emotional and psychological journey as well! What a great trainer!
Reviewed on Facebook
Jeanelle Castro
Claudine doesn't mess around. She will work with you on pushing yourself outside of your comfort zone to get the body results you've been looking for.
She also makes sure you're never hurting yourself or pushing yourself too hard, but still kicks your butt with a great workout.
PS if you want to grow your booty this girl specializes in doing that
More...
Reviewed on Facebook
Katie Dahms
I absolutely love Claudine and everyone she trains with. This is the most supportive, effective trainer I have ever worked out with. I can not recommend more highly!!
Reviewed on Facebook
Cody Epstein
Everyone here is extremely knowledgeable and helpful
Reviewed on Google Maps
Rigo Maldonado
Really like that my trainers is not focusing on the pounds I lose.. but on strengthening my core and lower back.
Reviewed on Google Maps
Annis Tran
HI EVERYONE,I HAVE BEEN AT THIS GYM SINCE 9/2017 AND AFTER SIX MONTHS; I HAVE NOT ONLY LOST MY WEIGHT BUT 7% OF BODY FAT (NOW I AM ON THE LEAN SIDE FOR MY AGE AS A WOMAN IN MY MID 40'S). I AM VERY HAPPY WITH THE RESULTS AND TRAINING SESSIONS. THE STAFF IS GREAT ALSO:) More...
Reviewed on Google Maps
Katherine
Claudine is amazing! She definitely pushes you outside your comfort zone to get the results you want. She also showed me great booty workouts that are simple and highly effective!
Tiffany
Every time I've trained with Claudine, I work up a massive sweat and I never sweat that hard just by working out by myself!
That's how you know she's the real deal. I love that she does circuits and other exercises I would have never thought of doing, and makes it fun all at the same time. If you want to challenge yourself and see real results (especially booty ones), train with her!!
She also has a great YouTube channel that I love to watch and learn from! I look forward to training with her again!
More...
Jeanelle
Claudine doesn't mess around. She will work with you on pushing yourself outside of your comfort zone to get the body results you've been looking for.
She also makes sure you're never hurting yourself or pushing yourself too hard, but still kicks your butt with a great workout.
PS if you want to grow your booty this girl specializes in doing that 🍑
More...
Eric Hall
Been here for two years and love it. Used to work out in Newport but love FSP because it's more low key, professional, real. No crowds. Only personal trainers and their clients. Clean and new equipment, great showers, parking and even wi-fi. More...
Reviewed on Google Maps
Casey Armstrong
Stephen and his group at Functional Sports Performance are awesome. If you are looking to increase your strength and vertical leap quickly and intelligently, get with FSP.
Reviewed on Google Maps
How do you help your clients achieve their fitness goals?
I make sure that fitness fits into their lifestyle, instead of fitness adding unnecessary stress. Everyone's different, so my clients and I focus on building an unbreakable mindset--this is key to sticking to ANY program.
What’s the secret to getting the body of your dreams?
Exercising your mindset daily and having someone hold you accountable. It's tough to go at it alone and not having your head in the right place won't help!
What do you love most about your job?
My sessions are ALWAYS fun. Whenever I feel tired from waking up early in the mornings, I always have a great time with my clients. We always have great conversations while working out--it honestly feels like I'm hanging out with a group of friends; the only thing different is that they're working out!
What inspired you to start your own business?
I wanted the freedom to be able to serve more clients without the confines of a big, public gym. With my own business, I can allow more space for my own training creativity.
Why should our clients choose you?
It's just different to work with me. Other gyms seem so boring, intimidating, too intense, and just "meh." Not only are my clients getting the results that they want through our exciting sessions and easy meal plans, but they're getting a positive transformative experience that they can't get at any other gym/trainer.
