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Go Obstacle Bootcamps logo
G

Go Obstacle Bootcamps

Brighton, East Sussex

(4)
Go Obstacle Bootcamps logo
G

Go Obstacle Bootcamps

Brighton, East Sussex

(4)

About

We are a personal training duo taking your fitness to the next level. We specialise in one to one training & functional results driven group fitness.
Our specialist areas are:
- FEMALE SHAPE AND TONING
- METABOLIC CONDITIONING FOR FAT LOSS

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Reviews (4)

Leave a review
O
23 July 2018

Dedicated, Professional, Passionate.

Everything you need when wanting to see changes in your health and fitness.

P
23 July 2018

John has been an excellent personal trainer while I've been with him at Fitness First Brighton. I've transformed my body completely, while learning some really interesting techniques like BTB and Urban Strength Bar. He also explains what we're doing, why we're doing it, and how it will help to achieve my end goal. I would recommend him to anyone! More...

P
23 July 2018

Where to even start? I'm generally not interested in personal training, but I saw John training with this Urban Strength Bar (USB) and just had to try it out. Got my free session and here I am now having done about 12 sessions with the USB!


The benefits are immense! The obvious one would be greatly increased core strength and control. Few weeks of that beats months of planks, leg raisers etc... And when you do return to those more commonly know abdominal exercises, you can do them better because you've got this increased understanding & control over your whole core.


It doesn't stop there though. Due to the nature of the training and the calisthenic like positions, my grip strength has drastically improved. I can now pull those extra 2-3 dead lift reps & pull ups that I couldn't before because my grip was giving up first.


The improvement that I expected the least yet probably the most important one health wise,is about general posture and back muscles. My back just doesn't hurt anymore, even when I'm tired and had a long day or so. It's quite logical when you think about it, correct posture and a strong core will have that positive effect.


I couldn't recommend the USB more, it hits every single muscle inside out, shapes you up, it's really versatile as you can do strength, endurance, cardio etc, even helps with injuries! Also John is one of the few that can actually teach you this in the whole of Europe.
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O
9 October 2016

Dedicated, Professional, Passionate.

Q&A

We achieve our clients goals by working closely together on all aspects of their lifestyle change. For example we offer such things as personal shopping guide and meal prep lessons where we teach our clients how to eat the correct foods and how to prep meals suited to a busy lifestyle.

The secret to getting the body of your dreams is simple. It's you. We are there for guidance and support. The best thing about getting that dream body is knowing that you have achieved it from all the hard work and dedication you have put in.

Seeing change in peoples lives. Nothing gives me a feeling of fulfilment than seeing someone who isn't keen in exercise becoming a gym addict from training with me.

I've run my own businesses since for 12 years and each one has been as successful as the last. What drove me to start a personal training business was my wife, who is also a personal trainer. We wanted to create a personal training business that had a family feel behind it and we feel we have achieved this.

We don't just offer training in a gym or field. We offer a service that teaches you the skills in nutrition and lifestyle that you can take away with you for the rest of your life so that you never lose that dream body.

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Services

Qualified Level 3 Personal Trainers specialising in: -Weight loss -Muscle Growth - Studio Cycling - Advanced Nutrition strategies - Gym Based Boxing -Metabolic Resistance Conditioning Training