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The Personal

The Personal locationBrighton, East Sussex

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Average response time is 46 minutes
The Personal Company Description

Company Description

We are a personal training duo taking your fitness to the next level. We specialise in one to one training & functional results driven group fitness.
Our specialist areas are:
- BTB (

The Personal Q&A

Company Q&A

How do you help your clients achieve their fitness goals?

We achieve our clients goals by working closely together on all aspects of their lifestyle change. For example we offer such things as personal shopping guide and meal prep lessons where we teach our clients how to eat the correct foods and how to prep meals suited to a busy lifestyle.

What’s the secret to getting the body of your dreams?

The secret to getting the body of your dreams is simple. It's you. We are there for guidance and support. The best thing about getting that dream body is knowing that you have achieved it from all the hard work and dedication you have put in.

What do you love most about your job?

Seeing change in peoples lives. Nothing gives me a feeling of fulfilment than seeing someone who isn't keen in exercise becoming a gym addict from training with me.

What inspired you to start your own business?

I've run my own businesses since for 12 years and each one has been as successful as the last. What drove me to start a personal training business was my wife, who is also a personal trainer. We wanted to create a personal training business that had a family feel behind it and we feel we have achieved this.

Why should our clients choose you?

We don't just offer training in a gym or field. We offer a service that teaches you the skills in nutrition and lifestyle that you can take away with you for the rest of your life so that you never lose that dream body.

The Personal Reviews

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Review of The Personal by Conor Houlihan
1 month ago

Without sounding like I work here I would just like to say that the staff here consistently give myself and my colleagues without a doubt some of the best customer service I have received in any industry. Between the 3 of us we have been saying we owe those guys a shout out for how good they are at their job so here I am finally writing this!

Conor Houlihan
Review of The Personal by Hannah Morrish
3 months ago

I've been a member of this gym for over two years now and I love it. I go first thing before work and I've met some fab people who have become valued friends as well as becoming fitter and more flexible. The staff make a lot of effort with their members and know your name. I always feel so welcome when I arrive. The classes they offer are great and there is a full range across the day. I also feel like they help you to get the most out of the class by correcting your technique and offering advice as they pass by.

Hannah Morrish
Review of The Personal by josie charlotte
3 months ago

Really clean and well run Gym!
Friendly staff and really good equiptment. Have a womens area. Vending machines for if you forget water, which I do all the time soo pretty handy. Really good location too, easy to get to.

josie charlotte
Review of The Personal by Erin Amber Leonard
5 months ago

Top quality gym experience. An inclusive sense of community where everyone knows everyone. The staff are more than happy to support and advise. The actual facilities are clean and the machines have been upgraded. I would recommend this gym to anyone looking for a comfortable yet professional workout.

Erin Amber Leonard
Review of The Personal by Tom Taylor
3 months ago

The best gym in central Brighton. The staff are super friendly, the gym is never annoyingly busy (even peak Monday 5-6pm is bearable) and the equipment is top-notch.

Tom Taylor
Review of The Personal by Joe Monroe
8 months ago

Really good gym. Had only used smaller local gyms before but really like the personal feel this gym has.
Good weights section and nice sauna area. Would recommend.

Joe Monroe
The Personal on Google Maps

Company Location

78-, 79-81 Queens Rd, Brighton BN1 3XE, UK

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Services provided by The Personal


Personal Training

Qualified Level 3 Personal Trainers specialising in: -Weight loss -Muscle Growth - Studio Cycling - Advanced Nutrition strategies - Gym Based Boxing -Metabolic Resistance Conditioning Training

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