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Carolyn Wellington

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About

An multi award-winning, certified life and wellness coach, offering support and guidance through life changing and challenging times. Every person can achieve their goals, with the right support and focus.

1 hire on Bark

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Reviews (104)

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5/5

104 customer reviews

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13 May 2021

Carolyn Wellington is a 100% coach. Carolyn will always give you the support and guidance you need to help you on your journey. She will also accommodate your needs and will give you 100. I have been coaching and journling with Carolyn for 4mths and she has been with me through every step of the way and has given me the guidance and support on my journey. So if you want to make a new start in your life, but are feeling a bit stuck please do not hesitate contact Carolyn. More...

Reviewed on Yell

13 May 2021

Carolyn has been coaching me since January and I have also been doing Journaling with her. It has done so much for me. My confidence has grown more than I ever thought it would! I have finally started believing in myself which has been a big struggle for me. I have even achieved something that I never thought I would and because of that it has made me believe in myself even more. Carolyn is such a great coach and I wouldn’t be where I am today without her help. More...

Reviewed on Yell

15 December 2020

I have been watching Carolyn’s Facebook lives for a few months and she has taught me so much about how to take time for myself and how to see and think about things in a more positive way. I have started writing down what I have achieved each day and I can’t wait to start the journal a day. I have got my journal at the ready! Bring on 2021!! More...

Reviewed on Facebook

19 November 2020

Carolyn helped me to get an overall health reset. She told me about the Purify program and helped me with every aspect of it. Throughout the program, she checked in to make sure that things were going well. It was a easy program to follow and I feel so refreshed. Thank you Carolyn Wellington. More...

Reviewed on Facebook

18 November 2020

Very professional! Highly recommended! 🤩

Reviewed on Facebook

27 November 2019

Today was my first visit to Carolyn at The Perfect Balance Health & Lifestyle and I can highly recommend this lovely lady. She is clearly an expert in her field and this was apparent throughout my visit. I felt at ease, everything was explained to me and she was very informative. The massage was tailored to what I required and finished with an extremely relaxing part to the session. I hope to return and will be telling my friends about The Perfect Balance too. Thank you Carolyn More...

Reviewed on Facebook

27 November 2019

Having lived in central London for 19 years and had access to some great places and people, I have searched for the perfect massage for a good part of my life. Thanks to Carolyn, I have finally found it, Carolyn is an absolute genius, she knows exactly what to do and what parts of my back etc to work on. I have fallen asleep in every massage so far as has my husband which is unheard of. Carolyn brings in some of her many other skills like mindfulness and stress relief into the massages which make them even better. She has genuinely made a difference to my life as I leave relaxed and content. She also thoroughly deserves the award she has just won for her abilities. I can't recommend her enough. Thank you. More...

Reviewed on Yell

27 November 2019

Never had a massage like it I had an hour long deep tissue massage and I feel like I have a new body. From start to finish the whole experience was relaxed and Centred around me and my needs: Carolyn is so lovely and very knowledgeable in what she does. 100% recommend and I will be returning. More...

Reviewed on Yell

27 November 2019

Today was my first visit to Carolyn at The Perfect Balance Health & Lifestyle and I can highly recommend this lovely lady. She is clearly an expert in her field and this was apparent throughout my visit. I felt at ease, everything was explained to me and she was very informative. The massage was tailored to what I required and finished with an extremely relaxing part to the session. I hope to return and will be telling my friends about The Perfect Balance too. Thank you Carolyn. More...

Reviewed on Yell

23 November 2019

Had a fantastic treatment yesterday by Carolyn . Head neck shoulders . Amazing

Reviewed on Facebook

16 November 2019

I visited the Perfect Balance clinic today for a head shoulder face and neck massage to de- stress with the amazing Carolyn, it was absolutely amazing and I felt so relaxed and the energy from Carolyn that I felt I had never experienced before. I was so relaxed and tranced by it. I feel so much better and refreshed from it and I will be most definitely returning for more treatment’s as I could not recommend this clinic and Carolyn enough. More...

Reviewed on Facebook

9 November 2019

Outstanding, l had a problem with my shoulder and Carolyn found it within minutes. She was knowledgeable, professional and I cannot recommended her highly enough. I feel so much better after the treatment, I'm so pleased to have found The Perfect Balance. More...

Reviewed on Yell

6 November 2019

Absolutely just what I needed. Carolyn listened, she was so helpful and then delivered a wonderfully relaxing and destressing face and shoulder massage. I have my next appointment already booked. More...

Reviewed on Yell

28 October 2019

I visited The Perfect Balance for the first time today. Carolyn made me feel really welcome and interested in giving me the best experience suited for me. I was booked in for the De Stress Head, Neck and Shoulder massage. She picked up on some lower back issues I had during the introductory chat and incorporated treating them as well. The massage was fabulous, so relaxing and she definitely got rid of the knots in my muscles. I was given as much time as I liked to ‘wake myself’ . I really could have stayed for hours after as I was so relaxed and comfy. Set in beautiful surroundings I would really recommend The Perfect Balance to anyone More...

Reviewed on Facebook

9 October 2019

I booked in with carolyn for the ultimate distress treatment it was very relaxing and soothing carolyn is very professional and makes you feel at ease lovely experience highly recommend good value for money

Reviewed on Facebook

1 October 2019

I recently went for deep tissue massage for long standing issues with my back , after my first appointment the pain I had for a year had eased tremendously . The service is very professional and also time is given at the end to relax and distress. I have tried many places and this place has given me the full holistic experience I needed , I can’t recommend enough! More...

Reviewed on Yell

24 August 2019

Carolyn listens and assesses before deciding on appropriate course of suitable treatment. For me it was massage and mindfulness which proved excellent. Thank you.

Reviewed on Yell

22 August 2019

Fantastic massage really helped me relax, which was needed. Would definitely recommend. Thank you

Reviewed on Yell

19 August 2019

Had two sessions with Carolyn to try to alleviate an ailment having been recommended by another therapy practitioner elsewhere. Carolyn is very knowledgeable, kind and a good listener who intuitively knows where the problem areas are and works her magic in a most tranquil, relaxing way. Thanks for your help thus far. Looking forward to the next visit. More...

Reviewed on Yell

18 August 2019

Fantastic relaxing massage! Fully recommend. Very professional service. Lovely setting as next to a deer park. Very friendly.

Reviewed on Yell

17 August 2019

Excellent service, as always. Health assessment before the treatment to fully understand needs, focussed massage that really works deeply, lovely deep breathing and relaxing afterwards. The back, neck and shoulder massage was the best I have ever had and I will be back for more! More...

Reviewed on Facebook

14 August 2019

Best massage I've ever had

Reviewed on Yell

2 August 2019

Absolutely fabulous would highly recommend!

Reviewed on Yell

2 August 2019

Absolutely brilliant, can not recommend Carolyn enough. Had the Relaxing Full Body Massage was amazing and feel far better than when I walked in, thank you Carolyn ! X

Reviewed on Facebook

31 July 2019

Carolyn is just great at what she does; very special and makes you feel welcome. It is a clean and professional environment - lovely place. Highly recommend!

Reviewed on Facebook

23 July 2019

The therapy room is lovely and relaxing. Carolyn is attentive and caring. I had a back, neck and shoulders massage, which was excellent. Carolyn's approach goes beyond a basic massage, it is a holistic approach which has to be experienced to appreciate the difference. I have already booked for my next massage. More...

Reviewed on Yell

20 July 2019

From the initial ‘First Impressions’ generated on arrival by the location, the professional service offered by Carolyn was as reassuring as it was rewarding. During the initial consultation Carolyn listened to my concerns and then prescribed a bespoke treatment combining massage and mindfulnesswhich began to unlock my own positive energy. I have booked another appointment and would fully recommend Carolyn’s holistic approach to anyone dealing with the life’s challenges More...

Reviewed on Yell

20 July 2019

A very person centred and caring approach, Carolyn demonstrated excellent clinical practice and skills.

Reviewed on Yell

19 July 2019

After driving past Sudbrook Hall on numerous occasions and forever wonder what it could be, I decided to pop it into Google. The Perfect Balance Health and Lifestyle popped up, so I took a look. After being diagnosed with PTSD, I was advised to try a massage to help loosen the tension in my back/shoulders/neck.Firstly, the surroundings are beautiful- bright and peaceful.Carolyn was professional and knowledgeable right from the start, it is obvious that she loves her job! I am thankful that she listened to me to create a treatment which was tailor-made to me and my needs. I have never had a massage like this before, I could feel the knots loosening up. I could feel myself relax, which I generally struggle to do due to the PTSD. Carolyn gently advise what she was doing from time to time, which again made me feel relaxed. I would definitely recommend Carolyn to anyone, whether it's for relaxation or theraputically, and would not go anywhere else! Thankyou More...

Reviewed on Yell

17 July 2019

came to Carolyn for a destress neck back and shoulder massage and it was the best massage I have ever had. Carolyn is very professional and full of knowledge and explains why she is doing what she does. Definitely recommend, can’t wait for my next appointment! Xx More...

Reviewed on Facebook

15 July 2019

Having just received my second session from Carolyn for a problem I have had for several weeks , I feel completely satisfied and revived. I highly recommend Carolyn for 1st class treatments performed with excellence and empathy in such a beautiful therapy centre. More...

Reviewed on Facebook

12 July 2019

My first appointment with Carolyn was excellent, she diagnosed and treated a very painful condition I have had for the past few weeks which immediately began to improve. After going through my required further treatment in a simple professional manner I am confident I am on the correct pathway to improvement.A beautiful setting and totally relaxing atmosphere , highly recommend for wellbeing therapy and also treatment for injuries . More...

Reviewed on Yell

8 July 2019

Fantastic treatment and service very professional and excellent all round would recommend to anyone.

Reviewed on Yell

2 July 2019

I have been struggling with a shoulder and back problem for quite sometime. Physio via the doctors didn’t really help but after one visit to The Perfect Balance I already feel better. Carolyn is so professional and her knowledge is second to none. Would definitely recommend. More...

Reviewed on Facebook

28 June 2019

Very professional and always come away feeling relaxed and pain free.

Reviewed on Facebook

27 June 2019

Had the most fantastic massage felt great for days after if you have a spare hour go you won’t be disappointed I had 15 minutes of life coaching first really makes you think now go once a month

Reviewed on Yell

27 June 2019

Had the most fantastic massage felt great for days after if you have a spare hour go you won’t be disappointed I had 15 minutes of life coaching first really makes you think now go once a month

Reviewed on Facebook

12 June 2019

I have just had a relaxing full body massage with Carolyn it was wonderful I felt totally relaxed and chilled throughout Carolyn is very professional and makes you feel at ease Although my appointment was for a hour I was there 2 as Carolyn also spoke about well being and lifestyle and is very knowledgeable I would definitely recommended Carolyn and will be going back again Thankyou Carolyn

Reviewed on Yell

12 June 2019

I had a 1 hour relaxing body massage with Carolyn today it was wonderful I felt so relaxed and chilled throughout. Carolyn is very professional she made me feel at ease at all times explaining what she was doing Although my appointment was for 1 hour I was there 2 hours As she took time to talk about well being and life style I would definitely recommend Carolyn and will be returning. Thankyou Carolyn

Reviewed on Facebook

11 June 2019

What a lovely place to have on our door step Carolyn is so welcoming and a true professional in her field.

Reviewed on Facebook

3 June 2019

Fantastic experience at this Therapy Centre. A beautiful building set in a quiet location of barlow. I’ve had the most wonderful massage from Carolyn, very professional and she certainly has plenty of knowledge and experience under her belt. I felt like a new person walking out of the building so I will definitely be returning. More...

Reviewed on Yell

2 June 2019

I’ve recently returned from a trip to Derbyshire and was lucky enough to book a relaxing full body massage with Carolyn at a Sudbrook Hall whilst I was there. This is hands down one of the best massages I have ever had, and I have a fair few over the years. Carolyn is so considerate with her clients. She has a wealth of knowledge which she is happy to share and is brilliant at what she does. The message was just what I needed...the perfect end to a lovely trip away.Thanks so much Carolyn Steph x More...

Reviewed on Yell

16 May 2019

Wow what a lovely calming place Carolyn was so easy to talk to, a consultation and the best massage I’ve ever experienced . I would definitely give her more than 5 stars if I could ,will be booking again for next week thank you More...

Reviewed on Facebook

14 May 2019

Had such a lovely experience, the venue is welcoming, warm and the staff are so friendly. First time I have been, I was bought a voucher for Mothers Day. Had the Indian head massage, spoilt for choice on treatment list and will definitely be going again. Hidden treasure - thank you ladies. More...

Reviewed on Yell

1 April 2019

Amazing massage. One if not the best I’ve ever had. Felt like I was floating when I came out. Carolyn is very experienced and skilled and I will definitely be returning soon.

Reviewed on Yell

7 March 2019

Friendly down to earth customer service. And a fantastic massage would definitely recommend to any one. Professional all the way through.

Reviewed on Yell

6 March 2019

Carolyn knows her her stuff is true professional with amazing knowledge and a very nice lady too, after a thorough consultation, I have multiple problems, she found all the sore spots nd put them to sleep, towards the end of the session she turned into full relaxation mode and she acheived a first a 100% switch off. I have had 2 sessions and woke up the next morning feeling wonderful. More...

Reviewed on Yell

5 March 2019

I visited Carolyn today for problems with my neck and lower back, she took time and care and the treatment I received was exceptional, she made me feel very much at ease, i feel much better following my visit and very much looking forward to my next appointment! I also just wanted to add that the lovely warm blankets while i was relaxing at the end of my treatment were amazing, thankyou Carolyn! More...

Reviewed on Yell

17 February 2019

Fantastic personal service, tailored to my individual back and shoulder issues. I felt better immediately and have already been back a second time and booked in for a third treatment session. Wish I’d found it a year ago! A great set up with easy parking too. More...

Reviewed on Yell

17 February 2019

Very good sports massage which got into my problem areas of neck and lower back . Carolyn was very knowledgable and had a holistic approach. I especially liked the use of heat pads along with the massage . Would definitely recommend and would visit more frequently if I lived closer.,I had a very good sports massage here yesterday. I don’t do many sports, but Carolyn focussed on problem areas of my neck and spine related to my work posture. I found her to be very knowledgable and perceptive. I liked the way she used heat pads along with the massage and that helped give me some relief. I live a bit too far to go back regularly, but would highly recommend. More...

Reviewed on Yell

Q&As

The biggest love about this job is making a difference and seeing results, seeing a clients situation improve and a smile on their face.

Wanting to make a difference and being able to spend the time with individuals ensuring their needs are met

Because we aim to look at the source of the problem and what lies underneath. If we can find the source the rest falls in to place. Our aim is to help the client find their own perfect balance with our assistance and care.

I provide services online and remotely, using Zoom, Teams, WhatsApp, Messenger and other social media platforms that are suitable to the client.

Services

Working with a person centred approach to support your journey to becoming the best version of yourself. Goal setting, journaling refocusing and achieving.

Working together with a minimum group size of 10, supporting each other, driving forward, goal setting, journaling and support and guidance to achieve.

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