The Next Level Personal Training
Brentwood, TN
(16)
Brentwood, TN
(16)
Located in Brentwood, we pride ourselves on providing the best personal training services in town. We work with you to determine your goals based around what you want! We have 1:1, 2:1, Group Fitness and Athletic Development Training and much more.
16 customer reviews
Wanda Burns
Coach Aaron’s professionalism and purposeful training has been extremely helpful, as our son strives to become a better athlete.
Reviewed on Google Maps
Mike Bruegel
I reached out to Aaron for his 28 Day Jumpstart program to get back in the saddle on a consistent workout routine. The experience was exactly what I was looking for to get an all-round program that would build up my stamina and wake up muscles that hadn't been used for a while. I highly recommend Aaron and Premier Performance Training for anyone looking to make that first step in getting back into shape and feeling better. Aaron tailors his approach to your goals so you control the pace and intensity. Get off the couch and give it a try! More...
Reviewed on Google Maps
Sarah Powers
I have never been to a personal trainer before and was very nervous to try it. Since high school sports I have only done group fitness classes or running and at 30 years old with a new baby was in the worst shape of my life. Working with Aaron has helped me to be more comfortable using weights and the workouts have been tailored to my fitness level while accommodating prior injuries. This is a great option for anyone looking to work with a trainer! More...
Reviewed on Google Maps
PR Young
As a 63 year old woman who inexplicably broke 5 vertebrae last July, I heard a wake-up call on physical fitness. Six months after breaking my back, I was sent to a physical therapist for several weeks for help me return to “normal” activity. (My doctor could not tell me exactly what "normal" meant for a very active 63 year old.) After six months of little or no physical activity, I wasn't' sure where to start. I asked my pt guy - Ryan McConnell at Benchmark Physical Therapy – if he could recommend a trainer who could work one-on-one and help me build strength without reinjury to my back!! Ryan recommended Aaron Hines, and scheduled a meeting at Benchmark one evening in February so that I could meet Aaron and talk about what I wanted. In addition to other impressive credentials, Aaron has experience in orthopaedic rehab. I immediately started training with Aaron, and have no plans to stop. Improvement to core strength and overall condition has come steadily. Great guy, great trainer! More...
Reviewed on Google Maps
Anders Mount
I’ve been with Premier for just over 5 months and have already gained close to 40 lbs. Aaron (founder of Premier Performance Training) is not only an amazing guy but someone that is dedicated to helping you reach your goals. Not a day goes by that I get a personal text from him asking how I’m doing/feeling, etc. Premier Performance has exceeded my expectations. They truly go above and beyond. I look forward to many more months with them. More...
Reviewed on Google Maps
Daniel Caputo
Recent status: middle-aged guy - overweight, unmotivated and unhealthy. Leveraging the smarts and real-world insight of Aaron, I'm getting back quickly to being fit and feeling great! ! Aaron takes a holistic view unlike most who focus only on the body. Ultimately, he gets your mind right to help it all fall into place. Basically, Aaron works with you to help YOU be the best YOU. Thank you Aaron - you're a rock star! #GetIt More...
Reviewed on Google Maps
Adam Button
I've worked with many world class trainers and coaches throughout my golf career, and Aaron is by far one of the best! He is a very knowledgeable and personable fitness professional. Not to mention he has one of the healthiest beards I've ever seen! More...
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Eric Elliott
I recently finished the 28 Day Jumpstart with Aaron and I have to say this was an amazing experience. Due to a number of injuries and surgeries thorough out my life, I have constantly hit setbacks while trying to maintain my own work out regiment. Aaron has created a specific program designed for my personal needs to build strength in the core areas I have never properly targeted. He is professional, constantly engaged, and genuinely care about his clients. I am excited to see where our program will continue to take me in the next couple of months. More...
Reviewed on Google Maps
darek baskin
Happened upon Aaron by a web search of desired credentials. Decided to give his 28-day Jumpstart a try. Had no idea he would be such a great guy and accomplished trainer. I must use proper form when training because of old injuries and Aaron is the best at pushing my limits while reducing my chance of aggravating those. I definitely plan to stick with Aaron and push for the next level! More...
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The Modern Day Chiro
Aaron has not only became a good friend but a trusted source to send my clients to, along any spectrum of their rehab process (from coming off a fresh injury or the end of their rehab). He is well versed in modifying workouts to cater to athletes from all backgrounds. His ambition and always expanding knowledge base separates him from many of the other trainers in the area. He comes highly recommended from this medical practitioner. More...
Reviewed on Google Maps
Elliott Haynes
I've had the opportunity to work alongside Aaron not once, but twice in my career as a Strength Coach. I can wholeheartedly say that he is one of the most intelligent, experienced and professional coaches around. He genuinely cares about his clients and their well- being which sets him apart from many in the industry. I recommend him to anyone wanting to become the best version of themselves. More...
Reviewed on Google Maps
Dax Powers
I am a former athlete that moved on from college into the business world. As my responsibility grew and I started traveling more my diet and exercise routine worsened and old injuries kept me out of the gym.
I hit my breaking point when an IT band injury sidelined me from all activities for about 7 months.
After recovery I contacted Aaron and it is the best decision I have made. Aaron listened to my background, injury history and fitness goals and has created a workout regime specific to me.
I've been working with Aaron for 5 months and went from doing nothing to benching 255, squating 265, and have lost 3-4 inches on my waist. Most importantly I have stayed injury free, and my body does not ache of old injuries each morning I wake up.
Aaron is a fantastic trainer and has become a friend as well. I recommend Aaron and The Next Level with no hesitation.
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Reviewed on Google Maps
Alyssa McCullough
Aaron is an awesome and amazing trainer!! His workouts make me feel stronger and more confident to drop times for the upcoming swim season! ! The past two months have been a blast and I’m so glad he is our team’s personal trainer!! Would definitely recommend to anyone wanting to feel stronger and more confident in their sport and everyday life!! More...
Reviewed on Google Maps
James Lohse
I have known Aaron for the past 4 years when he was my personal trainer. He has trained both my son and my nephews. He embraces the family goal to stay healthy. His training style is soft spoken with a gentle manner to provide individualized training goals. He is versatile to accommodate any training style with expertise in TPI training and nutritional guidance. Workouts are focused and cater to your specific healthy goals. A hidden gem in our community of personal training. I highly recommend you give Aaron Hines a call today at The Next Level Personal Training and see for yourself! I did and it changed my life as well as my family's lives! More...
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adam foster
I am one of the Page High swimmers training with Aaron. I’m glad to have him as my athletics trainer because he is tough, but he also knows how to make training enjoyable. Now, I’m not saying that he doesn’t leave you sore after a workout session, but over time Aaron comfortably helps you into the regimen. Overall, he is very knowledgeable in knowing how to train swimmers and just about any other sport. If you are serious about being your best, then his style will be very beneficial. I know I have already dropped time since swimming at State this past February because I have been working with Aaron. And I feel I will be ready to “bring it” to the pool this upcoming swim season. I would highly recommend Aaron to anyone who is willing to work hard to see results!‘ More...
Reviewed on Google Maps
Melanie Mooney
Aaron has been kicking my butt into shape for several years now. Hopefully for more years to come too! Workouts are challenging and never boring. He's worked with me to help gain skills I need for my sport and for my general fitness. And he's personable and fun to be around! More...
Reviewed on Google Maps
How do you help your clients achieve their fitness goals?
We set Short-term and long-term goals to help our clients with their vision for a healthier and happier life. We are flexible with scheduling and we check in weekly to make sure clients are on track.
What’s the secret to getting the body of your dreams?
Consistency is the main secret. If you are not consistent and committed how do you expect to see results.
What do you love most about your job?
Helping people get results even when they don't think its possible
What inspired you to start your own business?
I have been doing training for 7 years and I found it was best to go out on my own to make a bigger impact within the community.
Why should our clients choose you?
I am committed to get the best out of my clients. We tend to try things differently each and every time they come in to train until we find the things that really start to work. I am flexible, driven, and want everyone to see results no matter how big or small they are.
