The Mint Yard
Hedge End, Southampton, Hampshire
At The Mint Yard we offer bespoke training for anyone. We don't want to be considered a normal gym. No mirrors, no boring aimless workouts. Enjoyable and easy sessions are the way we like to go. We like to inspire our clients to take up a new challenge, or try a new club. We want to get people working together, enjoying their health. Health at The Mint Yard is 'a state of physical, mental and social well being.' Bulging biceps are amazing, a massive six pack is impressive, but we want people to enjoy their lives and move pain free. We will promise to change your life to get you to your goal!!
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The Mint Yard
The Mint Yard Location
The Mitre Building, Botley Rd, Southampton SO32 1DR, UK
The Mint Yard Q&A
How do you help your clients achieve their fitness goals?
We work with all of our clients. You will never be left to try to understand anything, it will always be fully explained. We use science based programmes to get you to achieve your goals. Your bespoke programme will be designed with you, so you can achieve it and you have all the skills and tools necessary to complete the programme and change your life.
What’s the secret to getting the body of your dreams?
Consistency is key. Its a way of life its not a fad.
What do you love most about your job?
I love seeing someone change, not just physically but mentally and emotionally. The biggest reward is seeing someone come to a party in a dress they said they wouldn't ever wear. Or to know they went on holiday and took their top off or wore a bikini with confidence. Seeing someone change mentally and change the way they perceive themselves is the biggest reward you could ever have.
What inspired you to start your own business?
I wanted to reach out more into the community and have people enjoy health. I wanted to have people doing something they love, trying new challenges, meeting new people and creating a new exciting part of their life.
I hate normal, boring gym ways of life. Not talking to people, headphones in, and they stereotypical people who put you off the gym, thats what I want to get rid of and change the way people perceive the gym.
Why should our clients choose you?
The Mint Yard will promise to get you results and get you into our community. We will get you to your goals and smash through them with a whole community of like minded people behind you. We will help you in any and every way that we can. You will not be doing this alone.
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