The Me Project

I’ve worked with a few other therapists and and am so happy I found Jean. She is the first person I’ve worked with that I feel like I’ve actually made progress on things, as opposed to just talking about them.

Jean is also a great listener and offers a refreshingly holistic balance of psychotherapy and practical advice from her own experience. I’ve gotten actionable insights and takeaways from working with her so it’s almost like having a coach and a therapist at once (bonus.) I’ve also had realizations about where counter-productive patterns are coming from which has been helpful in noticing when they come up and choosing a better way to react to something that might have triggered a negative feeling in the past. I’ve been able to make real progress on things I bring up with her in a very short time too. The realizations and insights I’ve had have helped me be freed up to accomplish things I’ve been stuck on and just go do them - with velocity and more peace of mind.

Jean has also helped with stress and anxiety and relationships, especially with my husband. Our communication has been significantly better since we started working with her (both individually). My husband also said he noticed I’ve been more grounded and better at setting clear boundaries and communicating them - this is something I’ve noticed for myself too and I’ve definitely gotten from working with Jean. She’s the best!! More...